A La Toque
Rue Miramar 6, 31200 Toulouse
opening hours not known yet
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Paellas
Chicken and seafood
10.00
Poulet et fruits de mer — chicken or rabbit, chorizo, squid, mussels, shrimp, prawns, langoustines, garlic, peppers, peas, spices, rice
estimate≈ 850 kcal75 g carbsbalanced 67
Rabbit and seafood
12.50
Lapin et fruits de mer — chicken or rabbit, chorizo, squid, mussels, shrimp, prawns, langoustines, garlic, peppers, peas, spices, rice
estimate≈ 820 kcal75 g carbsbalanced 74
All fish (sea bass, monkfish and seafood)
14.00
Tout poissons (loup, lotte et fruits de mer) — monkfish, sea bass, prawns, mussels, squid, shrimp, langoustines, peppers, peas, garlic, spices, rice
estimate≈ 780 kcal75 g carbsbalanced 76
Ink rice, fish and seafood
14.00
Riz à l'encre, poissons et fruits de mer
estimate≈ 780 kcal75 g carbsbalanced 76
Vegetablevegetarian
8.00
Aux légumes — artichokes, eggplants, peppers, broad beans, peas, spices, rice
estimate≈ 650 kcal85 g carbsbalanced 72
Vermicelli paella, fish and seafood
14.00
Paëlla aux vermicelles, poissons et fruits de mer — Same as the Marinera. Pasta instead of rice.
estimate≈ 820 kcal80 g carbsbalanced 74
Basque Specialties
Axoa
10.00
Veal & beef
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Gaxuxa rice
2.00
Riz Gaxuxa — its rice
estimate≈ 220 kcal35 g carbs
Merlu Koskera
8.50
Chicken, chorizo, rice, onions
estimate≈ 720 kcal60 g carbsbalanced 71
Piperade
3.00
Peppers, onions, sheep, ham, Basque sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Basque cake
16.00
Gâteau basque — medium/6 people, cream or cherry
estimate≈ 2800 kcal320 g carbsheavy 27
Basque cake
20.00
Gâteau basque — Large/ 8 people, cream or cherry
estimate≈ 3700 kcal400 g carbsheavy 27
Catalan Specialties
Pork cheeks (Galtes) in Banyuls
8.00
Joues de porc (Galtes) au Banuyls
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Bras de gitan
2.20
Le bras de gitan (gâteau roulé à la crème) — cream roll cake, vanilla or chocolate
estimate≈ 320 kcal35 g carbsheavy 42
Catalan cream
2.20
La crème catalane (dans sa cassolette) — in its small pot
estimate≈ 350 kcal30 g carbsheavy 42
South West
Gersoise salad
Salade gersoise — with homemade foie gras, duck breast, gizzards, croutons
estimate≈ 620 kcal18 g carbsdiabetes-friendly
Homemade duck foie gras
Foie gras de canard maison
estimate≈ 380 kcal5 g carbsdiabetes-friendly
Cassoulet toulousain
12.00
with Toulouse sausage and duck confit
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Duck breast with cèpes sauce
8.50
Magret de canard sauce aux cèpes
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Gardianne de taureau
10.00
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Aligot-Saucisse
10.00
estimate≈ 850 kcal45 g carbs
Aligot with confit
12.50
Aligot au confit
estimate≈ 900 kcal40 g carbs
Stuffed and roasted suckling pig
280.00
Cochon de lait Farci et rôti — For 20 people, take-away hot in an isothermal container
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
Suggested sides for suckling pig
grilled vegetablesvegan
3.50
légumes grillés (aubergines, courgettes, poivrons, champignons) — eggplants, zucchinis, peppers, mushrooms
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
grilled vegetables & patatas bravas
4.80
légumes grillés & patatas bravas
estimate≈ 320 kcal35 g carbs
Aubergines à la parmigianavegetarian
3.00
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
gratin dauphinoisvegetarian
2.30
estimate≈ 280 kcal22 g carbs
potato gratin with cèpesvegetarian
2.80
gratin de pommes de terre aux cèpes
estimate≈ 310 kcal24 g carbs
Reception Buffets
smoked salmon and chive creampescatarian
Sumon fumé et crème de ciboulette
estimate≈ 180 kcal5 g carbsdiabetes-friendly
dried magret and onion chutney
magret séché et chutney d'oignons
estimate≈ 210 kcal12 g carbsdiabetes-friendly
duck mousse and roasted almonds
mousse de canard et amandes grillées
estimate≈ 240 kcal6 g carbsdiabetes-friendly
roquefort and walnutsvegetarian
roquefort et noix
estimate≈ 220 kcal4 g carbsdiabetes-friendly
tandoori prawns and applepescatarian
gambas au tandoori et pomme
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79
Charcuterie
30.00
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
roasted magret
45.00
magret rôti
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
stuffed crêpes
35.00
Crêpes fourrées
estimate≈ 320 kcal35 g carbs
Cruditésvegan
25.00
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
seasonal fruitsvegan
25.00
Fruits de saison
estimate≈ 110 kcal22 g carbs
Cheesesvegetarian
30.00
Fromages (4 variétés minimum) — minimum 4 varieties
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67
Assorted canapés
Canapés assortis — 40 pieces, max 5 flavors: Serrano, smoked salmon, duck mousse, herb cheeses, crudités, prawns
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Assorted amuse-bouches
Amuse-bouche assortis — 40 pieces, max 5 flavors. Mini scallops, mushroom toasts, pepper-onion empanadilla, skewers
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Assortment of quiches, pizzas and puff pastries
20.00
assortiment de quiches, pizzas et feuilletés — 40 pieces
estimate≈ 280 kcal25 g carbs
Quiche on tray
35.00
quiche sur plaque découpée et dressée — Cut and plated, 80 pieces
estimate≈ 260 kcal22 g carbs
Pizza or pissaladière on tray
25.00
pizza ou pissaladière sur plaque découpée et dressée — Cut and plated, 80 pieces
estimate≈ 230 kcal30 g carbs
DESSERTS ON PLATTER
Apple tartvegetarian
35.00
tarte aux pommes
estimate≈ 350 kcal45 g carbs
Apple croustadevegetarian
35.00
croustade aux pommes
estimate≈ 380 kcal42 g carbsheavy 44
Moelleux au chocolatvegetarian
40.00
Moelleux chocolat
estimate≈ 420 kcal35 g carbsheavy 32
Platter of 40 pieces
Moelleux au chocolatvegetarian
1.10
moelleux chocolat
estimate≈ 180 kcal18 g carbs
Macaronsvegetarian
1.10
estimate≈ 120 kcal15 g carbs
Gâteau basque
1.10
estimate≈ 160 kcal20 g carbs
Cannelés
1.10
estimate≈ 140 kcal18 g carbs
SPANISH
SPANISH MENU
18.00
ESPAGNOL — Andalusian salad, Paella Valenciana, cheese platter, Bras de gitan
estimate≈ 950 kcal75 g carbsbalanced 71
BASQUE
BASQUE MENU
20.00
BASQUE — Baïona salad, Axoa with rice, sheep's cheese with black cherry jam, Gâteau basque with cream
estimate≈ 1050 kcal85 g carbs
CATALAN
CATALAN MENU
19.00
CATALAN — Ensaladilla rusa, Fideuà, Catalan cream
estimate≈ 880 kcal80 g carbs
SOUTH-WEST
SOUTH-WEST MENU
21.50
SUD-OUEST — Gascon salad (duck breast, gizzards, croutons, tomatoes), homemade cassoulet with duck confit and Toulouse sausage
estimate≈ 1200 kcal60 g carbs
OUR CURRENT MENUS
MENU A (€19/person)
19.00
MENU A 19 €/personne — Scallop and prawn crumble with sorrel, stuffed duck leg, cep mushroom sauce, gratin dauphinois, Tarte Tropézienne
estimate≈ 1100 kcal65 g carbsheavy 43
MENU A (€17/person)
17.00
MENU A 17 €/personne — Dried duck breast with cep cream and onion confit, sea bass fillet with shellfish coulis, vegetable tatin
estimate≈ 850 kcal50 g carbs
MENU A (€16.80/person)
16.80
MENU A 16.80 €/personne — Cretan salad, pork cheeks with Banyuls, mashed potatoes, raspberry tiramisu
estimate≈ 900 kcal55 g carbsbalanced 67
Is this menu still right?
52veggie
scoreestimate
scoreestimate
Spanish dishes with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
The vegetable paella with artichokes and aubergines is the only vegetarian main course. Side dishes include aubergines a la parmigiana and gratin dauphinois. Most other menu items contain meat or fish.
14 vegetarian and 3 vegan dishes out of 58
73dia
scoreestimate
scoreestimate
Low Carb Spanish and French
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. Regional specialties from South West France are often low in carbohydrates.
22 diabetes-friendly · 58 dishes
Reviews
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Practical
- Address
- Rue Miramar 6, 31200 Toulouse
- Hours
- not known yet
- Contact
- +33561300415 contact@alatoque.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), alatoque.com
- Record
- completeness 67 %, confidence 79 %