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La Friche Gramont | Restaurant Bar & Guinguette à Toulouse

rue Henri Jansou 11, 31200 Toulouse

Open now · until 01:00

French€€€€
ReviewWebsite

Menu

Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ENTREES
Plate of 3 nems
7.50
Assiette de 3 nems — Pork or chicken
estimate≈ 320 kcal28 g carbs
Plate of 4 fried shrimp ravioli
7.50
Assiette de 4 raviolis de crevette frits — Homemade preparation
estimate≈ 280 kcal22 g carbs
Spring roll
3.50
Rouleau de printemps — Pan-seared marinated beef
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
APERO BITES
Tofu in 2 waysvegetarian
5.00
Tofu en 2 façons au saté maison — With homemade satay sauce
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Sweet potato fries with roasted chicken
4.00
Frites de patates douces au poulet rôti — With homemade sauce
estimate≈ 350 kcal30 g carbsbalanced 69
Basket of shrimp chips
4.00
Panier de chips de crevettes
estimate≈ 150 kcal18 g carbs
Sharing assortment
23.00
Assortiment à part ager — 4 shrimp ravioli, 2 pork nems, 2 chicken nems, shrimp chips, sweet potato fries
estimate≈ 1200 kcal90 g carbs
BÚN TRÔN SHARING PLATE
Bò bún Nem
14.00
Rice vermicelli salad, crunchy lettuce, sweet and sour vegetables, herbs, marinated beef
estimate≈ 650 kcal75 g carbsbalanced 85
Bún Gà Nem
14.00
With roasted chicken
estimate≈ 620 kcal75 g carbsbalanced 85
Bún Thịịt Nem
14.00
With grilled lemongrass pork collar
estimate≈ 680 kcal75 g carbsbalanced 85
Bún Tôm Nem
14.00
With sautéed curry shrimp
estimate≈ 640 kcal75 g carbsbalanced 85
Bún Đậậu Nem
14.00
With tofu in 2 ways and homemade satay sauce
estimate≈ 610 kcal75 g carbsbalanced 90
Bún Đậậu Chayvegetarian
11.50
With tofu in 2 ways and homemade satay sauce (vegetarian)
estimate≈ 550 kcal70 g carbsbalanced 86
BÁNH MÌ
Vietnamese sandwich
13.50
Sandwich vietnamien — Artisan bread with sweet and sour carrot, cucumber, coriander, 2 homemade sauces and meat
estimate≈ 550 kcal55 g carbsbalanced 77
Grilled lemongrass pork collar
11.50
Échine de porc à la citronnelle grillée
estimate≈ 520 kcal50 g carbsbalanced 73
Vietnamese roast pork
14.00
Rôti de porc à la Vietnamienne
estimate≈ 560 kcal50 g carbsbalanced 67
Bánh Mì Combo
15.50
Formule Bánh Mì + frites de patates douces — Bánh Mì + sweet potato fries
estimate≈ 850 kcal85 g carbsbalanced 72
MÌ XÀO
Stir-fried noodles with vegetables
Nouilles sautées aux légumes — With salted butter caramel sauce and choice of 1 meat topping
estimate≈ 700 kcal80 g carbsbalanced 69
DESSERTS
Speculoos cup
5.50
Cup de spéculoos à la crème de mascarpone, mangue et coulis de fruits la passion — With mascarpone cream, mango and passion fruit coulis
estimate≈ 450 kcal40 g carbsheavy 34
Chè Ngôvegan
5.50
Tapioca pearls and corn cooked in coconut milk
estimate≈ 320 kcal45 g carbsheavy 39
Sundae
5.00
creamy vanilla ice cream with salted butter caramel sauce and crunchy Oreo
estimate≈ 580 kcal65 g carbsheavy 35

Is this menu still right?

51veggie
scoreestimate

Limited vegetarian Vietnamese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order tofu prepared in two ways with satay. The Bún Đậậu Chay is a vegetarian dish with tofu. For dessert, there is Chè Ngô with tapioca pearls and coconut milk.

3 vegetarian and 1 vegan dishes out of 21

26dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes rely on rice noodles or white bread. Only a few appetizers are suitable.

2 diabetes-friendly · 21 dishes

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Practical

Address
rue Henri Jansou 11, 31200 Toulouse
Hours
Monclosed
Tue17:00–01:00
Wed17:00–01:00
Thu12:00–13:30, 17:00–01:00
Fri12:00–13:30, 17:00–02:00
Sat17:00–02:00
Sunclosed
Contact
—
Sources
Overture Maps Places (CDLA-Permissive 2.0), lafrichegourmandetoulouse.com/lafrichegramont
Record
completeness 67 %, confidence 79 %

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