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Le Chamalo

Rue de Lille 7, 59200 Tourcoing

Closed now · opens 12:00

caf退€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Deli Range
Le Buffet Tradi' du Chamalo
16.50
Cheerful and gourmet assortment of charcuterie and cheeses (min 200g) with vegetables and fruits
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 70
Les Navettes Garnies du Chamalo
21.00
Variety of stuffed rolls with serrano ham, cream cheese, tuna, chicken...
estimate≈ 850 kcal80 g carbs
Savoury Tartlets
30.00
Les Tartelettes Salées — Pizza style, goat cheese honey, tomato basil, quiche, cheese... with attention to taste
estimate≈ 1100 kcal90 g carbs
Les Canapés du Chamalo
18.00
Small treats: tarama, hummus, sardine cream, cured ham, spicy chicken...
estimate≈ 700 kcal50 g carbsbalanced 65
Welsh du Chamalo
Le Welsh du Chamalo
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Chicken Tartine
La Tartine au Poulet
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
Warm Goat Cheese Saladvegetarian
Salade de Chèvre Chaud
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Baked Camembertvegetarian
Le Camembert au Four
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Sweet and Savoury Saladvegetarian
Salade Sucrée Salée
estimate≈ 400 kcal30 g carbs
Homemade Fish and Chips
Le Fish and Chips Maison
estimate≈ 950 kcal70 g carbs
Hot dog Street Good
Le Hot dog Street Good
estimate≈ 550 kcal45 g carbs
Special Burger
Le Burger Spécial
estimate≈ 800 kcal55 g carbs
Burrito du Chamalo
Le Burrito du Chamalo
estimate≈ 750 kcal75 g carbsbalanced 76
Vegetarian Tartinevegetarian
La Tartine Végétarienne
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
100% Homemade Friesvegan, vegetarian
Frites 100% Maison
estimate≈ 450 kcal45 g carbs
Raspberry Charlotte
La Charlotte aux Framboises
estimate≈ 500 kcal55 g carbsheavy 38

Is this menu still right?

64veggie
scoreestimate

Diverse vegetarian warm lunch

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian tartine, warm goat cheese salad or baked camembert. Vegans can only eat the homemade fries.

5 vegetarian and 1 vegan dishes out of 16

67dia
scoreestimate

Low carb cheese and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers several protein and cheese based dishes. The selection is good for limiting carbohydrates.

6 diabetes-friendly · 16 dishes

Reviews

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Practical

Address
Rue de Lille 7, 59200 Tourcoing
Hours
Mon—
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00
Sun—
Contact
+33320277730 pourlechamalo@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lechamalo.com/
Record
completeness 83 %, confidence 80 %

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