Chez Shao Tourcoing

39 Pl. Charles et Albert Roussel, 59200 Tourcoing

opening hours not known yet

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Steamed

Pork bites (6 pieces)

5.90

Bouchées de porc (6 pièces)

estimate≈ 480 kcal54 g carbs

Shrimp ravioli (6 pieces)

6.50

Raviolis aux crevettes (6 pièces)

estimate≈ 320 kcal36 g carbsbalanced 74

Pork croissants (6 pieces)

5.90

Croissants de porc (6 pièces)

estimate≈ 450 kcal48 g carbs

Steamed shrimp stuffed with pork (7 pieces)

8.90

Crevettes farcies au porc à la vapeur (7 pièces)

estimate≈ 380 kcal32 g carbs

Steamed assortment (6 pieces)

6.50

Assortiments à la vapeur (6 pièces)

estimate≈ 400 kcal42 g carbs

Soups

House

4.90

Maison

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75

With crab and asparagus

5.20

Au crabe et asperges

estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 75

Beijing spicy

4.50

Piquant pékinois

estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 75

With Chinese ravioli (pork)

4.80

Aux raviolis chinois ( au porc )

estimate≈ 280 kcal28 g carbsbalanced 70

With chicken and vermicelli

4.30

Au poulet et vermicelle

estimate≈ 220 kcal30 g carbsbalanced 70

With beef and noodles

4.30

Au boeuf et nouille

estimate≈ 250 kcal32 g carbsbalanced 70

Soy Salads

Mixed salad (raw vegetables)vegetarian

3.80

Composée (crudités)

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Shrimp salad

4.90

De crevettes

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 76

Crab salad

5.30

De crabe

estimate≈ 230 kcal15 g carbsdiabetes-friendlybalanced 76

Chicken salad

4.50

De poulet

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 76

Imperial appetizer

6.90

Hors d’oeuvre impérial

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 74

Appetizers

Fried pork croissants (6 pieces)

5.90

Croissants de porc frits (6 pièces)

estimate≈ 520 kcal48 g carbs

Beef samosas (4 pieces)

4.50

Samoussas au boeuf (4 pièces)

estimate≈ 320 kcal28 g carbs

Pork spring rolls (4 pieces)

4.50

Nems au porc (4 pièces)

estimate≈ 300 kcal26 g carbs

Chicken and shrimp spring rolls (4 pieces)

5.90

Nems au poulet et à la crevette (4 pièces)

estimate≈ 320 kcal26 g carbs

Chicken Nems (4 pieces)

5.10

Nems au poulet (4 pièces)

estimate≈ 320 kcal24 g carbs

Spring roll (with chicken)

4.10

Rouleau de printemps (au poulet)

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Assorted fried appetizers (8 pieces)

7.90

Assortiments d’ hors d’oeuvre frits (8 pièces)

estimate≈ 650 kcal45 g carbs

Fried pork ravioli (8 pieces)

4.90

Raviolis frits au porc (8 pièces)

estimate≈ 420 kcal30 g carbs

Omelettes

With shrimp

4.90

Au crevette

estimate≈ 380 kcal12 g carbsdiabetes-friendly

With crab

5.50

Au crabe

estimate≈ 370 kcal12 g carbsdiabetes-friendly

With vegetablesvegetarian

4.20

Aux légumes

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65

With ham

4.20

Au jambon

estimate≈ 360 kcal12 g carbsdiabetes-friendly

King Prawns

With spicy sauce

13.90

A la sauce piquante

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67

With salt and pepper

13.90

Au sel et poivre

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 66

With garlic

13.90

A l’ail

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

With sweet and sour sauce

13.90

A la sauce aigre douce

estimate≈ 380 kcal35 g carbs

With ginger

13.90

Au gingembre

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66

Shrimp

Battered

8.10

En beignet

estimate≈ 410 kcal28 g carbs

With almonds

8.90

Aux amandes

estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 69

With curry

8.80

Au curry

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70

With sweet and sour sauce

8.90

A la sauce aigre douce

estimate≈ 370 kcal32 g carbs

With lychees

8.90

Aux litchis

estimate≈ 390 kcal38 g carbs

With bamboo shoots and black mushrooms

8.90

Aux pousses de bambous et champignons noirs

estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 85

With ginger

8.90

Au gingembre

estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 72

Bouquet

9.50

En bouquet

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72

Spicy

9.50

Pimentées

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 72

With satay sauce

8.90

A la sauce saté

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 69

With spicy sauce

8.90

A la sauce piquante

estimate≈ 330 kcal15 g carbsdiabetes-friendlybalanced 72

With garlic

9.90

A l’ail

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66

With salt and pepper

9.90

Au sel et poivre

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 66

With basil

8.90

Au basilic

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 75

With onions

8.90

Aux oignons

estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 75

With vegetables

8.90

Aux légumes

estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 85

Fish

With curry

7.60

Au curry

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

With bamboo shoots and black mushroomspescatarian

7.60

Aux pousses de bambous et champignons noirs

estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 79

With sweet and sour saucepescatarian

7.60

A la sauce aigre douce

estimate≈ 420 kcal35 g carbsbalanced 65

With spicy saucepescatarian

7.60

A la sauce piquante

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69

With gingerpescatarian

7.60

Au gingembre

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 69

Cuttlefish

With vegetablespescatarian

9.90

Aux légumes

estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 85

With gingerpescatarian

9.90

Au gingembre

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 69

With satay saucepescatarian

9.90

A la sauce saté

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 69

With basilpescatarian

9.90

Au basilic

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 69

With salt and pepperpescatarian

10.90

Au sel et poivre

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 66

Scallops

With vegetablespescatarian

13.90

Aux légumes

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85

With lycheespescatarian

13.90

Aux litchis

estimate≈ 280 kcal22 g carbs

Frog Legs

As a fritter

10.90

En beignet

estimate≈ 320 kcal25 g carbs

With garlic

10.90

A l’ail

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

With spicy sauce

10.90

A la sauce piquante

estimate≈ 230 kcal8 g carbsdiabetes-friendlybalanced 67

With ginger

10.90

Au gingembre

estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 73

Chicken

House specialty

7.00

Spécialité de la maison

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

With sweet and sour sauce

6.90

A la sauce aigre douce

estimate≈ 680 kcal45 g carbs

En papillote

6.90

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Plain fritter or with lemon sauce

7.50

En beignet nature ou avec la sauce citron

estimate≈ 720 kcal40 g carbs

With spicy sauce

6.90

A la sauce piquante

estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74

With satay sauce

6.90

A la sauce saté

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74

With almonds

6.90

Aux amandes

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

With curry

6.90

Au curry

estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 73

With orange

6.90

A l’orange

estimate≈ 650 kcal35 g carbs

With ginger

6.90

Au gingembre

estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74

With pineapple

6.90

Aux ananas

estimate≈ 630 kcal32 g carbs

With lychees

6.90

Aux litchis

estimate≈ 610 kcal30 g carbs

With bamboo shoots and black mushrooms

6.90

Aux pousses de bambous et champignons noirs

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

With bean sprouts

6.90

Aux pousses de soja

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 78

With basil

6.90

Au basilic

estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 74

With onions

6.90

Aux oignons

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Duck

Glazed

12.90

Laqué

estimate≈ 650 kcal25 g carbsbalanced 66

With bamboo shoots and black mushrooms

11.90

Aux pousses de bambous et champignons noirs

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

With orange

11.90

A l’orange

estimate≈ 580 kcal30 g carbs

With satay

11.90

Au saté

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 69

Five-spice

11.90

Aux cinq parfums

estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74

With pineapple

11.90

Aux ananas

estimate≈ 560 kcal35 g carbs

With lychees

11.90

Aux litchis

estimate≈ 570 kcal38 g carbs

With bean sprouts

11.90

Aux pousses de soja

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

With basil

11.90

Au basilic

estimate≈ 470 kcal14 g carbsdiabetes-friendlybalanced 74

With onions

11.90

Aux oignons

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Beef

With curry

8.90

Au curry

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

With satay

8.90

Au saté

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

With leeks

8.90

Aux poireaux

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78

With bean sprouts

8.90

Aux pousses de soja

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 74

Skewers

Prawn sataypescatarian

13.90

De gambas au saté

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66

Chicken curry

8.90

De poulet au curry

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66

Scallop sataypescatarian

13.90

De noix de St-Jacques au saté

estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 66

Beef satay

8.90

De boeuf au saté

estimate≈ 390 kcal15 g carbsdiabetes-friendlybalanced 66

Pork

Caramelized

8.50

Caramélisé

estimate≈ 540 kcal30 g carbs

With bamboo shoots and fragrant mushrooms

6.90

Aux pousses de bambous et champignons parfumés

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Specialties

Caramelized pork ribs

10.90

Travers de porc caramélisé

estimate≈ 680 kcal45 g carbsheavy 43

Chef's sautéed pork ribs

10.90

Travers de porc sautés du chef

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71

Seafood on hot plate

13.90

Fruit de mer sur plaque chauffante

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

3 Meats on hot plate

9.90

3 Viandes sur plaque chauffante (boeuf, poulet, porc) — Beef, chicken, pork

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

Beef on hot plate

11.50

Boeuf sur plaque chauffante

estimate≈ 510 kcal8 g carbsdiabetes-friendlybalanced 71

Seafood pot

13.90

Fruit de mer en marmite (crevette,StJacques,seiche) — Shrimp, scallops, cuttlefish

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 77

For 2 people (by reservation)

Chinese satay fondue

44.50

Fondue chinoise au saté (relevée) — Spicy

estimate≈ 1100 kcal40 g carbs

Seafood fondue

54.50

Fondue aux fruits de mer

estimate≈ 950 kcal35 g carbsbalanced 65

Cantonese Chinese fondue

44.50

Fondue chinoise à la cantonaise

estimate≈ 1050 kcal45 g carbs

Barbecue beef

34.50

Boeuf barbecue (au saté sur pierrade) — Satay on pierrade

estimate≈ 1200 kcal30 g carbsdiabetes-friendly

Side Dishes

Sautéed noodles with vegetablesvegetarian

4.30

Nouilles sautées aux légumes

estimate≈ 320 kcal48 g carbs

Sautéed noodles with chicken

4.60

Nouilles sautées au poulet

estimate≈ 410 kcal45 g carbsbalanced 65

Sautéed noodles with shrimp

4.90

Nouilles sautées aux crevettes

estimate≈ 430 kcal45 g carbs

Sautéed spaghetti with shrimp

4.90

Spaghettis sautées aux crevettes

estimate≈ 440 kcal48 g carbs

Sautéed spaghetti with beef

4.60

Spaghettis sautées au boeuf

estimate≈ 460 kcal48 g carbs

Cantonese curry rice

4.20

Riz cantonais au curry (au porc) — With pork

estimate≈ 380 kcal42 g carbs

Sautéed rice with shrimp

4.90

Riz sauté aux crevettes

estimate≈ 370 kcal40 g carbs

Spicy Cantonese sautéed rice

4.20

Riz cantonais sauté pimenté (au porc) — With pork

estimate≈ 380 kcal42 g carbs

Cantonese rice

3.90

Riz cantonais (au porc) — With pork

estimate≈ 360 kcal40 g carbs

Chicken Fried Rice

4.60

Riz sauté au poulet

estimate≈ 450 kcal55 g carbs

Steamed Ricevegan

2.50

Riz nature

estimate≈ 220 kcal48 g carbs

Sticky Ricevegan

3.90

Riz gluant

estimate≈ 320 kcal72 g carbs

Shop Suey Vegetablesvegan

4.20

Légumes shop suey(pousses de soja sautés aux légumes) — Sautéed bean sprouts with vegetables

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 72

Sautéed Chinese Cabbagevegan

4.50

Chou chinois sauté

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Sautéed Black Mushroomsvegan

4.90

Champignons noirs sautés

estimate≈ 130 kcal9 g carbsdiabetes-friendlybalanced 66

Hot Desserts

Fried Apple, Pineapple or Banana

3.80

Beignet de pomme, ananas ou banane

estimate≈ 350 kcal45 g carbsheavy 43

Fried Fruit

5.50

Beignet de fruit (pomme, ananas ou banane) + 1 boule de glace — Apple, pineapple or banana + 1 scoop of ice cream

estimate≈ 520 kcal62 g carbsheavy 37

Flambéed Fried Fruit

6.60

Beignet de fruit (pomme, ananas ou banane) flambé au mei kuei lu (saké) — Apple, pineapple or banana, flambéed with mei kuei lu (saké)

estimate≈ 400 kcal48 g carbsheavy 34

Caramelized Fried Fruit

12.90

Beignet de fruit (pomme, ananas ou banane) caramélisé pour 2 personnes — Apple, pineapple or banana, for 2 people

estimate≈ 1100 kcal140 g carbsheavy 29

Fried Ice Cream

4.90

Beignet de glace (vanille, par 2) — Vanilla, per 2

estimate≈ 420 kcal48 g carbsheavy 32

Coconut Pearls

4.80

Perles de coco (par 2) — Per 2

estimate≈ 380 kcal42 g carbsheavy 44

Cold Desserts

Lychees or Pineapple in Syrupvegan

3.20

Litchis ou ananas au sirop

estimate≈ 150 kcal35 g carbsheavy 32

Lychees with Mei Kuei Luvegan

5.80

Litchis au mei kuei lu (saké) — With saké

estimate≈ 180 kcal32 g carbsheavy 32

Fruit Saladvegan

4.50

Salade de fruits

estimate≈ 120 kcal28 g carbs

Candied Gingervegan

3.20

Gingembre confit

estimate≈ 110 kcal25 g carbsheavy 39

Sesame Caramel

3.20

Caramel au sésame (nougat mou) — Soft nougat

estimate≈ 220 kcal20 g carbs

Coupe 2 Scoops

3.80

Coupe 2 boules

estimate≈ 300 kcal36 g carbs

Coupe 3 Scoops

5.50

Coupe 3 boules

estimate≈ 450 kcal54 g carbsheavy 43

Dame Blanche

6.50

Dame blanche (3 vanille, coulis chocolat et chantilly) — 3 vanilla scoops, chocolate coulis and whipped cream

estimate≈ 600 kcal65 g carbsheavy 25

Café liégeois

6.50

Café liégeois (2 café, 1 vanille, coulis café, chantilly) — 2 coffee, 1 vanilla, coffee coulis, whipped cream

estimate≈ 480 kcal52 g carbsheavy 30

Chocolat liégeois

6.50

Chocolat liégeois (2 chocolat, 1 vanille, coulis chocolat, chantilly) — 2 chocolate, 1 vanilla, chocolate coulis, whipped cream

estimate≈ 510 kcal55 g carbsheavy 32

Dame noire

6.50

Dame noire (3 chocolat, coulis chocolat, chantilly) — 3 chocolate, chocolate coulis, whipped cream

estimate≈ 530 kcal54 g carbsheavy 31

Banana Split

7.50

Banana Split (vanille, chocolat, fraise, banane, coulis chocolat, chantilly) — vanilla, chocolate, strawberry, banana, chocolate coulis, whipped cream

estimate≈ 620 kcal72 g carbsheavy 37

Coupe colonel

7.20

Coupe colonel (2 citron, vodka) — 2 lemon, vodka

estimate≈ 380 kcal38 g carbsheavy 40

Profiteroles glacées

5.90

Profitéroles glacées (2 choux avec glace vanille, chantilly, chocolat chaud ) — 2 cream puffs with vanilla ice cream, whipped cream, hot chocolate

estimate≈ 550 kcal48 g carbsheavy 30

Café glacé

4.90

Café glacé (2 boules de café, un café chaud, chantilly) — 2 scoops of coffee ice cream, a hot coffee, whipped cream

estimate≈ 320 kcal34 g carbsheavy 35

Mystère

4.90

Mystère (avec coulis café) — with coffee coulis

estimate≈ 350 kcal42 g carbs

Nougat glacé

4.90

estimate≈ 310 kcal30 g carbsheavy 42

Lunch Special Quick Plate

Beef with onions

8.50

Bœuf aux oignons

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 69

Shrimp curry

8.50

Crevettes au curry

estimate≈ 450 kcal28 g carbsbalanced 69

Pork in sweet and sour sauce

8.50

Porc à la sauce aigre douce

estimate≈ 480 kcal35 g carbs

Chicken with almonds

8.50

Poulet aux amandes

estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 74

Dish of the month

8.50

Plat du mois

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69

Lunch Special Large Plate

Combination Platter

9.20

Composée de Nems au porc (2 pièces) Raviolis frits au porc (2 pièces) Salade de soja Plat au choix : Bœuf aux oignons Crevettes au curry Porc à la sauce aigre douce Poulet aux amandes Plat du mois — Pork Nems (2pcs), fried pork ravioli (2pcs), soy salad and choice of main dish

estimate≈ 850 kcal75 g carbs

Is this menu still right?

81dia
scoreestimate

Low Carb Chinese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrates. There is a wide selection of meat and fish.

81 diabetes-friendly · 155 dishes

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Address: 39 Pl. Charles et Albert Roussel, 59200 Tourcoing
Hours: not known yet
Contact: +33320265109
Sources: Overture Maps Places (CDLA-Permissive 2.0), chezshao.fr/

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Chez Shao Tourcoing

Menu

Low Carb Chinese Dining

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