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O'Moules

Grand'Place 13, 7500 Tournai

Closed now · opens 09:00

Belgianseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mussels
Our specialty
23.00
Notre spécialité, mais t'peux manger o'te chose tin... — Our specialty, but you can eat something else too...
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 86
Garlic cream
26.00
Crème d’ail
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74
Roquefort Mussels
28.00
Moules roquefort
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Maroilles sauce
28.00
Sauce au Maroilles
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Tomatoes, peppers, cream and pili-pili
28.00
Tomates, poivrons, crème et pili-pili
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 78
Old-fashioned mustard
28.00
Moutarde à l’ancienne
estimate≈ 520 kcal24 g carbsdiabetes-friendlybalanced 74
Ricard Flambées
28.00
Flambées au Ricard tin...
estimate≈ 550 kcal26 g carbsdiabetes-friendlybalanced 74
Starters and Main Courses
Chorizo, peppers, tomatoes and saffron cream
16.00
Chorizo, poivrons, tomates et crème safranée
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78
Bacon, mushrooms, shallot cream, tarragon
15.00
Lardons, champignons, crème d’ìhalotes, estragon
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 74
Snails with garlic butter and herbs
18.00
Escargots au beurre à l’ail et herbes, toasts mouillettes — Served with toast strips
estimate≈ 480 kcal30 g carbs
Smoked salmon and hard-boiled eggs
18.00
Saumon fumé, œufs durs, duo de mayonnaises verte et citronnée, toasts — With green and lemon mayonnaises, and toast
estimate≈ 520 kcal28 g carbs
Hand-cut beef tartare
21.00
Tartare de boeuf au couteau, grillé et ses condiments — Grilled with condiments. Sides: fries, croquettes, rice or vegetables
estimate≈ 850 kcal55 g carbs
Irish beef
29.00
Pièce de viande de provenance d'Irlande de plus ou moins 300 grammes — Piece of meat from Ireland, approx. 300 grams
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
100% pure beef
24.00
Viande hachée 100 pourcent pur bìeğf , croquettes fromage maison , sauce au maroilles , lardons , oignons caramélisés, salade tomates — Homemade cheese croquettes, Maroilles sauce, bacon, caramelized onions, tomato salad
estimate≈ 1100 kcal75 g carbs
100% pure beef
15.00
Viande hachée 100 pourcent pur bìeğf , mozza di burrata , mayonnaise pesto maison , chips de jambon de parme , salade , tomates — Mozzarella burrata, homemade pesto mayonnaise, Parma ham chips, salad, tomatoes
estimate≈ 850 kcal45 g carbs
Homemade chicken tenders
15.00
Filet de poulet faìon tenders maison , mayonnaise miel moutarde maison , chips de jambon de parme, copeaux de parmesan, salade , tomates — Honey mustard mayonnaise, Parma ham chips, parmesan shavings, salad, tomatoes
estimate≈ 900 kcal60 g carbs
Warm goat cheese saladvegetarian
19.00
Salade chèvre chaud
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Scampis, smoked salmon and codpescatarian
20.00
Scampis , saumon fumé et goujonnettes de cabillaud — With cod goujonnettes
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Marinated chicken
20.00
Poulet mariné, lardons , copeaux de parmesan, œufs durs — With bacon, parmesan shavings, and hard-boiled eggs
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Burrata and Parma ham
19.00
Burrata, jambon de parme , tomates séchées, vinaigre balsamique — With sun-dried tomatoes and balsamic vinegar
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65
Peppers, curry, tomatoes, cream, parmesanvegetarian
19.00
Poivrons, curry ,tomates, crème, parmesan
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
Menu c.
20.00
Le menu c. — Monday to Friday lunch only
estimate≈ 750 kcal60 g carbsbalanced 73
Desserts
One scoop
12.00
Une boule — Chocolate, Vanilla, Salted Butter Caramel, Café Moka, Strawberry, Pistachio, Pear, Apple, Raspberry, Lemon
estimate≈ 150 kcal18 g carbs
1 scoop
3.00
1 boule
estimate≈ 150 kcal18 g carbs
2 scoops
5.00
2 boules
estimate≈ 300 kcal36 g carbsheavy 41
3 scoops
7.00
3 boules
estimate≈ 450 kcal54 g carbsheavy 40
Mussels
Bacon, mushrooms, shallot cream, tarragon
28.00
Lardons, champignons, crème d’échalotes, estragon
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
Main Courses
Piece of meat from Ireland
24.00
Pièce de viande de provenance d'Irlande — Approximately 270 grams
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
100% pure beef minced meat
15.00
Viande hachée 100 pourcent pur bœuf , croquettes fromage maison , sauce au maroilles , lardons , oignons caramélisés, salade tomates — Homemade cheese croquettes, Maroilles sauce, bacon, caramelized onions, tomato salad
estimate≈ 950 kcal65 g carbs
Desserts
Ice cream
3.00
Glaces (Chocolat, Vanille, Caramel beurre salé, Café Moka, Fraise, Pistache, Poire, Pomme, Framboise, Citron) — Chocolate, Vanilla, Salted Butter Caramel, Café Moka, Strawberry, Pistachio, Pear, Apple, Raspberry, Lemon
estimate≈ 150 kcal18 g carbs
Piece of meat
24.00
Pièce de viande — Approximately 270 grams
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Salads
Burger Bëøf
15.00
100% pure beef minced meat, homemade cheese croquettes, Maroilles sauce, bacon, caramelized onions
estimate≈ 950 kcal65 g carbs
Burger Burrata
15.00
100% pure beef, burrata, homemade pesto mayonnaise, Parma ham chips, salad
estimate≈ 950 kcal55 g carbs
Burger Poulet
15.00
Homemade chicken tenders, homemade honey mustard mayonnaise, Parma ham chips, parmesan shavings
estimate≈ 880 kcal52 g carbs
Desserts
Salade Marinepescatarian
20.00
Scampi, smoked salmon and cod goujons
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Poulet
20.00
Marinated chicken, bacon bits, parmesan shavings, hard-boiled eggs
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
Salade Burrata
19.00
Burrata, Parma ham, sun-dried tomatoes, balsamic vinegar
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 70
Salade Curryvegetarian
19.00
Bell peppers, curry, tomatoes, cream, parmesan
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70
Desserts
Ice Cream
3.00
Glaces — Chocolate, Vanilla, Salted Caramel, Café Mocha, Strawberry, Pistachio, Pear, Apple, Raspberry, Lemon
estimate≈ 140 kcal15 g carbs

Is this menu still right?

31veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a warm goat cheese salad or a curry salad with peppers, tomatoes, cream, and parmesan. The rest of the menu consists of mussels, meat, and fish.

3 vegetarian and 0 vegan dishes out of 49

80dia
scoreestimate

Low carb mussels and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The mussels and various salads contain few carbohydrates.

25 diabetes-friendly · 49 dishes

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Practical

Address
Grand'Place 13, 7500 Tournai
Hours
Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–23:00
Sat09:00–23:00
Sun09:00–23:00
Contact
+3269308400 emilien.dorchies@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), omoules.be/
Record
completeness 83 %, confidence 77 %

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