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Restaurant le Tournesol - Tournon-sur-Rhône, 44 Av. Maréchal Foch

Av. Maréchal Foch 44, 07300 Tournon-sur-Rhône

Closed now · opens Mon 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small Starters
Exceptional Italian Charcuterie
10.00
Charcuterie d’exception d’Italie : « Speck du Tyrol » (Bœuf séché et fumé) AOP — Speck du Tyrol (dried and smoked beef) AOP
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Exceptional Corsican Charcuterie
12.00
Charcuterie d’exception de Corse : Lonzu Porc Nustral AOP — Lonzu Porc Nustral AOP
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Spanish Charcuterie
10.00
Charcuterie d’Espagne : Lomo Ibérico De Bellota AOP — Lomo Ibérico De Bellota AOP
estimate≈ 210 kcal1 g carbsdiabetes-friendlybalanced 67
Saucisson ardéchois
9.00
Saucisson ardéchois au cochon et boeuf Fin Gras du Mezenc (80gr) — Pork and beef Fin Gras du Mezenc (80g)
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Sea bream tartarepescatarian
14.00
Tartare de dorade Sébaste au prune Reine Claude, marinade gingembre et miel — With Reine Claude plum, ginger and honey marinade
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 69
Homemade Bao
14.00
Pain « Bao » maison cuit à la vapeur, confit de canard et salade de légumes croquants — Steamed bun with duck confit and crunchy vegetable salad
estimate≈ 320 kcal28 g carbs
Chinese eggplantsvegetarian
12.00
Aubergines chinoises sautées à l’ail, ciboule et huile de sésame grillée — Sautéed with garlic, spring onion and toasted sesame oil
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Fried octopuspescatarian
16.00
Poulpe frit, mayonnaise maison aux piquillos et harissa — Homemade mayonnaise with piquillos and harissa
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Pea ice cream
12.00
Glacé de petits pois, crème crue au curcuma et dés de magret séché — Raw cream with turmeric and dried duck breast cubes
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Homemade Caillette
8.00
Caillette maison (80gr) servie avec pomme de terre vapeur — Served with steamed potato (80g)
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Croque-monsieur
12.00
Croque-monsieur, jambon, tartufata et vieux gouda aux truffes — Ham, tartufata and aged truffle gouda
estimate≈ 550 kcal35 g carbs
Hard cheeses of the momentvegetarian
10.00
Fromages secs du moment : St-Nectaire fermier, Tomme fermière du Vercors, chèvre frais mariné de M.Mottin (26) — St-Nectaire fermier, Tomme fermière du Vercors, marinated goat cheese M.Mottin
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Tomme saladvegetarian
8.00
Tomme en salade à l’huile de choux et croustilles de pain — With cabbage oil and bread crisps
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Main Courses
Grilled meat
38.00
Viande grillée selon arrivage fumée à la minute aux babets, garniture et beurre composé maison (env. 350gr) — Freshly smoked with babets, garnish and homemade compound butter (approx. 350g)
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 74
Green prawn currypescatarian
25.00
Curry vert de gambas, légumes bio et riz à la noix de coco — Organic vegetables and coconut rice
estimate≈ 620 kcal55 g carbsbalanced 71
Homemade Desserts
Warm chocolate soufflé
10.00
Soufflé chaud au chocolat noir « Guanaja » de Valrhona — Valrhona 'Guanaja' dark chocolate
estimate≈ 450 kcal35 g carbsheavy 34
Dessert of the moment
8.00
Dessert du moment
estimate≈ 350 kcal40 g carbs
2 scoops of homemade sorbetvegan
8.00
2 Boules de sorbet maison au fruits rouges et Vodka Pyla française (2cl) — Red fruits and French Vodka Pyla (2cl)
estimate≈ 220 kcal30 g carbsheavy 39
Lunch
Market suggestion
29.00
La suggestion du marché
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

49veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose sautéed Chinese eggplants, a cheese platter or a Tomme salad. For dessert, there is a red fruit sorbet with vodka.

4 vegetarian and 1 vegan dishes out of 19

65dia
scoreestimate

French cuisine with meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich starters. The grilled meat mains are suitable for low-carb eating.

13 diabetes-friendly · 19 dishes

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Practical

Address
Av. Maréchal Foch 44, 07300 Tournon-sur-Rhône
Hours
Mon12:00–13:30, 19:30–21:30
Tue—
Wed—
Thu12:00–13:30, 19:30–21:30
Fri12:00–13:30, 19:30–21:30
Sat19:30–21:30
Sun—
Contact
+33475070826
Sources
Overture Maps Places (CDLA-Permissive 2.0), letournesol.net/
Record
completeness 83 %, confidence 80 %

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