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La Pause Tourrettane

1 Pl. de la Mairie, 83440 Tourrettes

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Seasonal Croustillantvegetarian
13.00
Croustillant de saison — figs, honey and balsamic cream
estimate≈ 280 kcal32 g carbs
Zucchini flowersvegetarian
13.50
fleurs de courgettes
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Lemon crab fondant
14.00
Fondant au crabe citronné, coriandre et mangue — coriander and mango
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Fish filletpescatarian
25.00
Filet de poisson caviar d'aubergines et légumes grillés — eggplant caviar and grilled vegetables
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Tajine
19.00
Tajine de poulet aux citrons confits — with preserved lemons
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Beef Tataki
25.00
Tataki de bœuf , potatoes maison — homemade potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Creamy risottovegetarian
19.00
Risotto fondant aux courgettes beurre et chèvre frais — zucchini, butter and fresh goat cheese
estimate≈ 580 kcal55 g carbsbalanced 65
Desserts
Chocolate fondant
10.00
fondant au chocolat, chantilly et boule de glace — whipped cream and a scoop of ice cream
estimate≈ 650 kcal62 g carbsheavy 26
Apricot crumblevegetarian
Crumble abricots , éclats de pistache et crème fouettée aux romarin — pistachio pieces and rosemary whipped cream
estimate≈ 520 kcal58 g carbsheavy 35
Vanilla Panna Cottavegetarian
Panna cotta vanille et son coulis de fruits rouges — with red fruit coulis
estimate≈ 320 kcal28 g carbsheavy 42
Ice cream cupsvegetarian
Coupes glacées
estimate≈ 450 kcal52 g carbsheavy 31
Artisan ice creamvegetarian
16 parfums glaces artisanales — 16 flavors
estimate≈ 220 kcal24 g carbsheavy 42

Is this menu still right?

72dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with low glycemic indices. These choices support carbohydrate-aware eating.

5 diabetes-friendly · 12 dishes

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Practical

Address
1 Pl. de la Mairie, 83440 Tourrettes
Hours
not known yet
Contact
+33662627925
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapausetourrettane.fr/

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