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Mao - Tours, 3 Av. de Grammont

Avenue de Grammont 3 Bis, 37000 TOURS

Closed now · opens Tue 12:00

FrenchThai€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS
KHAO NIAOvegetarian
10.00
KHAO NIAO - Riz Thai Mangue — Traditional Thai mango sticky rice with coconut milk & ice cream
estimate≈ 550 kcal75 g carbsheavy 34
MOR KAENGvegetarian
9.50
MOR KAENG - Flan Thaï Coco — Thai coconut flan, sliced mango & sweetened coconut milk
estimate≈ 420 kcal45 g carbsheavy 35
THAI TIRAMISUvegetarian
10.00
TIRAMISU THAÏ - Revisité au tapioca — Tapioca pearls with coconut milk, mango puree, mascarpone cream & ice cream of the day
estimate≈ 580 kcal60 g carbsheavy 29
KHANOM CHOCOLATEvegetarian
10.00
KHANOM CHOCOLATE - Nems au chocolat — Chocolate spring rolls filled with melting chocolate & sweetened coconut milk (4pcs)
estimate≈ 480 kcal50 g carbsheavy 33
PON LA MAÏvegan, vegetarian
9.50
PON LA MAÏ - Plateau de fruits frais — Assortment of fresh exotic fruits
estimate≈ 150 kcal35 g carbs
MA MOUANGvegan, vegetarian
9.50
MA MOUANG - Assiette de mangue fraîche — Fresh mango plate
estimate≈ 120 kcal30 g carbs
NAM CHÂ
10.00
NAM CHÂ - Le café gourmand — Mini desserts of the day (supplement for tea or infusion)
estimate≈ 450 kcal50 g carbsheavy 37
STARTERS
GOI CUON
13.00
GOI CUON - Rouleaux de printemps — Spring rolls with prawns, avocado, chicken & omelette (4pcs)
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 80
DORADE CARPACCIOpescatarian
14.50
CARPACCIO DORADE - Comme un Ceviche — Thai-style sea bream ceviche, Tom Kha coconut milk sauce with lime
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
SHRIMP & SQUID SALADpescatarian
13.90
SALADE DE CREVETTES & CALAMARS — Shrimp & squid, salad, fresh herbs, cucumber, carrots and Thai sauce
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 82
YAM NEUA
19.00
YAM NEUA - Tataki de Bœuf Façon Thaï — Thai-style beef tataki, marinated beef with Thai herbs, mixed baby leaves, cucumber, tomatoes & fresh herbs
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 73
SAWADEE RUAMMIT
15.50
SAWADEE RUAMMIT - Croustillants — Crispy appetizers: spring rolls, prawn tempura, vegetables etc...
estimate≈ 650 kcal55 g carbs
TOM KHA KUNGpescatarian
15.00
TOM KHA KUNG - Soupe de Gambas — Traditional prawn soup with lemongrass
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

58veggie
scoreestimate

Only vegetarian desserts

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant has no vegetarian starters or main courses. You can choose desserts like Khao Niao with mango or chocolate nems.

6 vegetarian and 2 vegan dishes out of 13

51dia
scoreestimate

Low carb starters and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb options among the starters. Main courses generally contain more carbohydrates.

5 diabetes-friendly · 13 dishes

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Practical

Address
Avenue de Grammont 3 Bis, 37000 TOURS
Hours
Mon—
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun—
Contact
+32247202605 contact@restaurantmao.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantmao.fr/
Record
completeness 83 %, confidence 95 %

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