Brasserie Le 16 Jean Jau

place Jean Jaurès 16, 37000 Tours

Closed now · opens 07:30

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Aperitif or Starter

Planche de la Merpescatarian

18.50

3 Gravlax, 3 oysters, 3 king prawns, fish rillettes

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67

Planche du Maraichervegetarian

9.50

Raw vegetable sticks, chive cream

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70

Planche Mixte

18.90

Serrano, rillettes, rosette, rillons, emmental, Ste Maure, blue cheese

estimate≈ 950 kcal18 g carbsdiabetes-friendly

Planche de Charcuterie

15.00

Rillons, rillettes, serrano, rosette

estimate≈ 780 kcal12 g carbsdiabetes-friendly

Normandy Oysters "Perles Fines n°2"pescatarian

13.20

Huitres de Normandie "Perles Fines n°2" — x6

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Normandy Oysters "Perles Fines n°2"pescatarian

18.20

Huitres de Normandie "Perles Fines n°2" — x9

estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 75

Normandy Oysters "Perles Fines n°2"pescatarian

24.20

Huitres de Normandie "Perles Fines n°2" — x12

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79

Pizz'Apéro

12.20

Chorizo, onion, persillade, Mozzarella

estimate≈ 650 kcal55 g carbs

Planche de Gambaspescatarian

12.50

Panko king prawns, soy sauce, honey peppers, balsamic

estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 65

Flammenkueche

15.90

estimate≈ 720 kcal60 g carbs

Planche Veganvegan

16.50

3 vegetable samosas, 3 Thai wheat balls, 3 vegetable spring rolls

estimate≈ 620 kcal58 g carbsbalanced 66

The starters

Salmon Gravlaxpescatarian

12.90

Saumon Gravlax

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Foie Gras

18.50

Fois Gras, chutney de figues — with fig chutney

estimate≈ 380 kcal18 g carbs

Charcuterie platter

11.50

Assiette de charcuteries

estimate≈ 420 kcal8 g carbsdiabetes-friendly

Creamy Burratavegetarian

13.50

Burrata crémeuse — Homemade pesto

estimate≈ 450 kcal10 g carbsdiabetes-friendly

Egg mayonnaisevegetarian

5.60

Oeuf mayonnaise

estimate≈ 210 kcal4 g carbsdiabetes-friendly

Serrano Ham platter

14.00

Assiette de Jambon Serrano

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Salmon Tartarepescatarian

12.90

Tartare de Saumon

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

The snacks

Plain Omelettevegetarian

9.90

Omelette Nature

estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67

Ham or Cheese Omelette

11.90

Omelette Jambon ou Fromage

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67

Omelette Jambon Fromage

13.90

Ham and cheese omelette

estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67

Croque Monsieur

11.90

Croque Monsieur salade — Served with salad

estimate≈ 620 kcal42 g carbs

Croque Madame

12.90

Croque Madame salade — Served with salad

estimate≈ 710 kcal42 g carbs

Oeufs au bacon

9.50

Oeufs au bacon salade — Eggs and bacon with salad

estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 66

The Classics

Cochon du 16

18.00

With grandmother's mashed potatoes

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Tête de Veau

18.20

Calf's head with gribiche sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Magret de Canard

23.90

Duck breast with honey sauce and auphinois gratin

estimate≈ 880 kcal45 g carbs

Jarret Braisé 400g

17.90

Braised pork knuckle with fries and salad

estimate≈ 950 kcal55 g carbs

Boeuf Bourguignon

16.90

With grandmother's mashed potatoes

estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73

Entrecôte 300g

26.90

Béarnaise sauce, fries and salad

estimate≈ 1050 kcal52 g carbs

Pièce du boucher Angus

18.50

Fries, salad, choice of pepper, béarnaise or shallot sauce

estimate≈ 920 kcal52 g carbs

Escalope de volaille milanaise

17.90

Tagliatelle with tomato sauce

estimate≈ 780 kcal65 g carbsbalanced 70

Volaille

18.90

Chicken fillet, morel sauce, grandmother's mashed potatoes

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73

Andouillette 5A

19.90

Fries, salad, old-fashioned mustard sauce

estimate≈ 850 kcal55 g carbs

Steak à Cheval

15.60

Ground steak, fried egg, fries, salad

estimate≈ 980 kcal52 g carbs

Choucroute Brasserie

19.90

Frankfurt and Strasbourg sausages, garlic sausage, smoked bacon, steamed potato

estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75

Choucroute Jarret

25.20

Frankfurt and Strasbourg sausages, garlic sausage, pork knuckle, steamed potato

estimate≈ 980 kcal45 g carbsdiabetes-friendlybalanced 69

Escalope Savoyarde

18.70

Escalope Savoyarde, frites, salade — Chicken fillet, crème fraîche, mushrooms, country ham, gratin cheese, fries, salad

estimate≈ 1100 kcal58 g carbs

Tartiflette

17.40

Tartiflette, salade verte — Potatoes, lardons, onions, crème fraîche, tartiflette cheese, white wine, green salad

estimate≈ 850 kcal38 g carbsdiabetes-friendlybalanced 69

The Burgers

Burger du 16, Boeuf

17.10

Burger sauce, ground beef, tomato, lettuce, red onion, cheese, bacon

estimate≈ 920 kcal55 g carbs

Chicken Burger

17.90

Guacamole, breaded chicken, cheese, tomato, red onion, lettuce

estimate≈ 850 kcal55 g carbs

Salmon Burgerpescatarian

17.90

Burger de Saumon — Chive and dill cream, salmon, cucumber, lettuce, tomato

estimate≈ 720 kcal48 g carbsbalanced 65

Vegan Burgervegan

18.30

Burger Vegan — Seared vegan steak, lettuce, tomatoes, ketchup

estimate≈ 680 kcal52 g carbsbalanced 66

Burger Tourangeaux

17.90

Burger sauce, ground beef steak, lettuce, tomatoes, red onion, bacon, goat cheese

estimate≈ 920 kcal45 g carbs

Smoked Burger

17.70

Burger fumé — Lettuce, ground beef steak, tomato, cheddar, smoked bacon, red onions, barbecue sauce

estimate≈ 880 kcal48 g carbs

Burger Savoyard

18.30

Burger sauce, lettuce, tomato, onions, ground beef steak, smoked bacon, reblochon

estimate≈ 980 kcal45 g carbs

Pulled Pork Burger

19.90

Burger Pulled Pork — Honey mustard sauce, lettuce, tomato, pulled pork, cheddar, potato patty

estimate≈ 950 kcal65 g carbs

Salads and Poke bowl

Salade Tourangelle

16.80

Lettuce, tomatoes, rillons, Ste Maure toasts, potatoes

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Salade du 16pescatarian

17.30

Lettuce, tomatoes, panko prawns, gravlax, chive cream

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 73

Salade Petit Paris

16.10

Lettuce, tomatoes, white ham, egg, emmental, mushrooms

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Caesar Salad

16.50

Salade César — Little gem lettuce, egg, tomatoes, crispy chicken, parmesan shavings

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 73

Chef's Salad

17.50

Salade du chef — Lettuce, tomatoes, figs, burrata, smoked duck breast, pumpkin seeds

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78

Italian Salad

16.50

Salade Italienne — Lettuce, sun-dried tomatoes, parmesan, Serrano ham, croutons, egg

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74

Tuna Tataki Poke Bowl

17.50

Poke Bowl de Tataki de Thon — Lettuce, zucchini spaghetti and sun-dried tomatoes, tuna steak, lemon olive oil, black rice

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 90

Poke Bowl Retour du marchévegetarian

15.90

Carrot, cucumber, tomato, seasonal fruits, black rice

estimate≈ 420 kcal55 g carbsbalanced 74

Poke Bowl du Sportif

16.80

Lentils, black rice, seasonal vegetables, chicken, egg, seasonal fruits

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 89

Generous Pizzas

Regina

15.90

Tomato sauce, mushrooms, ham, mozzarella

estimate≈ 850 kcal80 g carbsbalanced 67

Norvégienne

17.10

Salmon, crème fraiche, lemon, parsley, mozzarella

estimate≈ 920 kcal75 g carbs

Calzone and salad

16.80

Calzone et salade — Calzone with tomato sauce, mushrooms, ham, crème fraîche, egg, mozzarella

estimate≈ 980 kcal70 g carbs

Orientale

16.60

Tomato sauce, onions, pepper, minced meat, mozzarella, egg

estimate≈ 880 kcal72 g carbsbalanced 66

3 Fromagesvegetarian

16.80

Crème fraîche, blue cheese, Ste Maure, mozzarella

estimate≈ 950 kcal65 g carbs

Flammekueche

15.90

Crème fraîche, onions, lardons, mozzarella

estimate≈ 880 kcal60 g carbs

Tourangelle

17.20

Crème fraîche, onions, Ste Maure, rillons, potatoes, mozzarella, egg

estimate≈ 1100 kcal75 g carbs

Pizza Alla Burratavegetarian

16.50

Tomato sauce, burrata mozzarella, arugula, pesto

estimate≈ 820 kcal62 g carbs

Pizza du 16

17.30

Truffle cream, mozzarella, parmesan, Serrano ham, arugula

estimate≈ 920 kcal60 g carbs

Pizza Savoyarde

17.30

Crème fraîche, potato, lardons, onions, reblochon, mozzarella

estimate≈ 1150 kcal70 g carbs

Pizza américaine

17.20

Tomato sauce, minced meat, grilled bacon, mozzarella, cheddar, barbecue sauce

estimate≈ 1050 kcal68 g carbs

Pizza poulet chèvre miel

16.60

Crème fraîche, red onions, crispy chicken, goat cheese, honey

estimate≈ 980 kcal68 g carbsheavy 44

The Pasta

Tagliatelle

18.50

Tagliatelles crème de truffe, jambon Serrano — Truffle cream, Serrano ham

estimate≈ 850 kcal65 g carbs

Tagliatelle

17.10

Tagliatelles saumon, sauce crème fraîche — Salmon, crème fraîche sauce

estimate≈ 780 kcal62 g carbs

Tagliatellevegetarian

15.80

Tagliatelles courgettes grillées, parmesan, pesto maison — Grilled zucchini, parmesan, homemade pesto

estimate≈ 650 kcal58 g carbsbalanced 69

Penne All’arrabiatavegetarian

16.90

Penné All’arrabiata et burrata crémeuse — With creamy burrata

estimate≈ 820 kcal65 g carbs

Vegetarian Lasagnavegetarian

16.80

Lasagnes Végétariennes — Salad

estimate≈ 720 kcal60 g carbsbalanced 73

Penne 3 fromagesvegetarian

16.40

Gorgonzola, parmesan, emmental

estimate≈ 880 kcal62 g carbs

Raw Beef

Beef Tartare

17.70

Tartare de Boeuf — Fries, salads

estimate≈ 950 kcal55 g carbs

Beef Tartare à l'italienne

17.90

Tartare de Boeuf à l'italienne — Fries, salad

estimate≈ 960 kcal55 g carbs

Beef Carpaccio Pesto

16.30

Carpaccio de Boeuf Pesto — Fries, salad

estimate≈ 880 kcal52 g carbs

Italian Carpaccio

17.30

Carpaccio italien — Arugula, parmesan, sun-dried tomatoes

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

To finish on a sweet note...

Cheese Platevegetarian

9.00

Assiette de Fromages — Ste Maure, Blue, emmental

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67

Tiramisuvegetarian

7.90

estimate≈ 550 kcal45 g carbsheavy 27

Tarte Citron Meringuéevegetarian

7.90

estimate≈ 450 kcal48 g carbsheavy 31

Tarte Tatinvegetarian

7.90

Tarte Tatin et crème fraiche — with crème fraîche

estimate≈ 520 kcal62 g carbsheavy 31

Crème Brûléevegetarian

7.90

estimate≈ 380 kcal28 g carbsheavy 41

Chocolate Fondantvegetarian

7.90

Fameux mi-cuit au Chocolat cœur coulant — famous molten heart chocolate cake

estimate≈ 480 kcal42 g carbsheavy 33

Brioche French Toastvegetarian

8.30

Brioche façon pain perdu, glace vanille — with vanilla ice cream

estimate≈ 650 kcal75 g carbsheavy 32

Baba au rhumvegetarian

8.00

Baba au rhum, chantilly — with whipped cream

estimate≈ 420 kcal55 g carbsheavy 36

Café Gourmand

7.90

estimate≈ 350 kcal35 g carbsheavy 42

Kouign Amannvegetarian

8.50

with a scoop of salted caramel ice cream

estimate≈ 680 kcal78 g carbsheavy 22

The Crepes

Sugarvegetarian

3.90

Sucre

estimate≈ 280 kcal40 g carbs

Sugar and Lemonvegetarian

4.30

Sucre et Citron

estimate≈ 300 kcal42 g carbs

Jamvegetarian

4.30

Confiture

estimate≈ 350 kcal52 g carbsheavy 32

Whipped Creamvegetarian

4.30

Chantilly

estimate≈ 420 kcal45 g carbsheavy 39

Homemade Hot Chocolatevegetarian

4.50

Chocolat Chaud maison

estimate≈ 450 kcal55 g carbs

Homemade Hot Chocolatevegetarian

5.30

Chocolat Chaud maison et Chantilly — with whipped cream

estimate≈ 540 kcal58 g carbsheavy 30

Salted Caramelvegetarian

5.30

Caramel au Beurre Salé

estimate≈ 520 kcal60 g carbsheavy 34

Nutellavegetarian

5.60

estimate≈ 580 kcal62 g carbsheavy 29

The Waffles

Sugarvegetarian

4.80

Sucre

estimate≈ 350 kcal48 g carbs

Whipped Creamvegetarian

5.60

Chantilly

estimate≈ 480 kcal50 g carbsheavy 37

Homemade Hot Chocolatevegetarian

5.60

Chocolat Chaud maison

estimate≈ 480 kcal58 g carbsheavy 39

Homemade Hot Chocolatevegetarian

6.50

Chocolat Chaud maison et Chantilly — with whipped cream

estimate≈ 590 kcal62 g carbsheavy 28

Caramel au Beurre Salé

6.30

estimate≈ 550 kcal65 g carbsheavy 33

Nutella

6.40

estimate≈ 600 kcal55 g carbsheavy 28

Set Menus

Dish of the Day

11.90

Plat du Jour — Monday to Friday at lunch

estimate≈ 650 kcal50 g carbsbalanced 73

Dish of the Day + Dessert

15.20

Plat du Jour + Dessert

estimate≈ 900 kcal85 g carbs

Dish of the Day + Café Gourmand

16.20

Plat du Jour + Café Gourmand

estimate≈ 950 kcal90 g carbsheavy 42

DUO MENU

24.20

MENU DUO — Starter-Main or Main-Dessert

estimate≈ 1100 kcal70 g carbs

TRIO MENU

29.80

MENU TRIO — Full menu: Starter + Main + Dessert

estimate≈ 1400 kcal95 g carbsheavy 23

Children's Menu

10.50

Menu Enfants — Ground beef steak, nuggets or ham, fries or fresh tagliatelle, an ice cream or chocolate fondant

estimate≈ 850 kcal75 g carbs

Brunch

26.00

Unlimited hot drinks, fruit juice, savory choice, cheeses, sweet treats

estimate≈ 1200 kcal80 g carbsheavy 31

Is this menu still right?

74veggie
scoreestimate

French brasserie with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes such as lasagnes végétariennes, penne all'arrabiata, and a vegan burger. There is also a vegan platter with samoussas, nems, and wheat balls. The menu contains many meat dishes, but the vegetarian selection is broad.

34 vegetarian and 2 vegan dishes out of 109

68dia
scoreestimate

French brasserie with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This brasserie offers many protein-heavy options and salads. Most classic dishes come with fries or puree.

35 diabetes-friendly · 109 dishes

Reviews

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Practical

Address: place Jean Jaurès 16, 37000 Tours
Hours: Mon07:30–01:00
Tue07:30–01:00
Wed07:30–01:00
Thu07:30–01:00
Fri07:30–01:00
Sat07:30–01:00
Sun07:30–01:00
Contact: +32247221072
Sources: Overture Maps Places (CDLA-Permissive 2.0), 16jeanjau.com/
Record: completeness 83 %, confidence 94 %

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