back to search

Restaurant Ô Sidon

rue Colbert 76, 37000 TOURS

Closed now · opens Thu 12:00

LebaneseMiddle Eastern€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters
Tabboulévegan
9.00
Parsley, bulgur, fresh tomatoes, mint, onions, lemon, olive oil
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70
Hommosvegan
Chickpea puree with sesame paste, lemon and olive oil
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75
Mohamaravegan
9.00
Bulgur, pine nuts, almonds, cumin sauce and pomegranate molasses
estimate≈ 350 kcal28 g carbsbalanced 65
Motabalvegan
Smoked eggplant caviar with lemon sesame paste
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Salade du Moinevegan
Eggplants, tomatoes, onions, lemon and olive oil
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Salade Fattouchevegan
Mixed salad, pomegranate molasses on a bed of grilled Lebanese bread
estimate≈ 310 kcal32 g carbs
Salade halloumivegetarian
Grilled goat and sheep cheese, salad
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Foulvegan
Steamed fava bean salad, garlic and onion (subject to availability)
estimate≈ 260 kcal30 g carbsbalanced 87
Hot Starters
Hommos lahmé
9.50
Chickpea puree with spice-marinated beef
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 75
Safiha (4pcs)
Spice-scented meat rissoles
estimate≈ 420 kcal36 g carbs
Sojok
Spicy beef sausages topped with lemon juice
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Jawaneh
8.50
Marinated chicken wings topped with lemon juice
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65
Arayess
8.50
Lebanese bread stuffed with minced meat, tomato and mint
estimate≈ 480 kcal38 g carbs
Makanek
Mini Lebanese beef sausages, olive oils, lemon, pomegranate juice
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 67
Eggplant dome
D’ôme d’aubergine — Minced beef, parsley, onions, tomato
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 74
Samake harrapescatarian
Spicy fish
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Fatayer (4 pcs)vegetarian
Rissoles with tangy spinach and pine nuts
estimate≈ 380 kcal32 g carbs
Falafel (4 pcs)vegan
Crispy fava bean and chickpea balls with sesame oil
estimate≈ 340 kcal28 g carbsbalanced 75
Desserts
BAKLAWAvegetarian
6.50
Mille-feuille with almonds, pistachios and walnuts
estimate≈ 420 kcal45 g carbsheavy 35
Namouravegetarian
6.50
Semolina cake with honey, almond and orange blossom water
estimate≈ 380 kcal48 g carbs
Chabiyehvegetarian
6.50
Puff pastry with Lebanese cream and orange blossom honey syrup
estimate≈ 450 kcal55 g carbsheavy 37
Mouhalabiyévegetarian
6.50
Lebanese milk pudding made with cornstarch and orange blossom water
estimate≈ 280 kcal35 g carbs

Is this menu still right?

92veggie
scoreestimate

Lebanese mezze and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegan starters like hommos, motabal and tabboulé. You can also choose warm fatayer with spinach or falafel. Meat options are limited to the hot appetizers.

14 vegetarian and 8 vegan dishes out of 22

60dia
scoreestimate

Low carb Lebanese options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-rich hot appetizers. Grilled chicken wings and fish are substantial low-carb choices.

11 diabetes-friendly · 22 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
rue Colbert 76, 37000 TOURS
Hours
Monclosed
Tue12:00–15:00, 19:00–22:30
Wed12:00–15:00, 19:00–22:30
Thu12:00–15:00, 19:00–22:30
Fri12:00–15:00, 19:30–23:00
Sat12:00–15:00, 19:30–23:00
Sunclosed
Contact
+33247329064
Sources
Overture Maps Places (CDLA-Permissive 2.0), sidon.libanais-tours.fr/
Record
completeness 83 %, confidence 79 %

Own Restaurant Ô Sidon? Claim your place.