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Makeda - Tours, 86 Rue Colbert

rue Colbert 86, 37000 Tours

Closed now · opens 11:30

AfricancaféEthiopian€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

GOURSHA
Dish + Tea or Coffee
9.90
Plat + Thé ou Café — messert + gomen + doro wut
estimate≈ 750 kcal85 g carbsbalanced 90
Vegetarian Samboussavegetarian
5.00
Samboussa végétarien — Lentils, onions, Ethiopian spices
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 76
Meat Samboussa
6.00
Samboussa à viande — Lentils, beef, onions, Ethiopian spices
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 66
VEGETARIAN DISHES
BEYAYENETOUvegetarian
15.50
Assortment of several vegetarian dishes
estimate≈ 650 kcal90 g carbsbalanced 90
Shuro keye wutevegetarian
10.00
Spicy berberé sauce based on pea flour and shallots
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 91
Oujouré chef's specialtyvegetarian
12.00
Oujouré spécialité du chef — Zucchini sauce, shallots, garlic and ginger
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 70
Atekelte Aleshavegetarian
11.00
White cabbage, potatoes, carrots, ginger and curry
estimate≈ 450 kcal55 g carbsbalanced 76
Messer Keye Wutevegetarian
11.00
Red lentils cooked in a berberé sauce, garlic, ginger and shallots
estimate≈ 410 kcal48 g carbsbalanced 91
Messer wute Aleshavegetarian
11.00
Red lentils cooked in a curry sauce, garlic, ginger and shallots
estimate≈ 410 kcal48 g carbsbalanced 91
Ye Atekelte Salatavegetarian
10.00
Mixed salad with potato, beetroot, onion
estimate≈ 350 kcal42 g carbsdiabetes-friendlybalanced 65
Shorbavegetarian
10.00
Ethiopian soup: lentils, pasta, carrots and Ethiopian spices
estimate≈ 320 kcal38 g carbsbalanced 82
MEAT DISHES
BEYAYENETOU
16.50
Assortment of several vegetarian and meat dishes
estimate≈ 780 kcal80 g carbsbalanced 89
Doro Wute
13.50
Typical dish with Ethiopian spices, a piece of chicken and a hard-boiled egg
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78
Shecla Tebse
14.50
Grilled beef or lamb presented in traditional pottery
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Lega Tebse
14.50
Grilled beef or lamb with spices, rosemary, shallots and green chili
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Keye wet ye sega
13.00
Beef cubes cooked in a spice and berberé sauce
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Shorba be sega
12.00
Ethiopian soup: lentils, pasta, carrots, minced beef and Ethiopian spices
estimate≈ 380 kcal32 g carbsbalanced 79
DESSERTS
Café gourmand
estimate≈ 450 kcal40 g carbsheavy 41
Chocolate cake with teff flour
Gâteau au chocolat à la farine de teff
estimate≈ 420 kcal45 g carbsheavy 39
Pineapple cake
Gâteau à l'ananas
estimate≈ 380 kcal50 g carbsheavy 43
Création
estimate≈ 650 kcal75 g carbsheavy 32

Is this menu still right?

90veggie
scoreestimate

Ethiopian vegetarian stews

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has a dedicated vegetarian section with dishes like Shuro keye wute and Messer Keye Wute. The Beyayenetou provides an assortment of several vegetarian plates.

9 vegetarian and 0 vegan dishes out of 21

80dia
scoreestimate

Low carb Ethiopian dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat dishes and vegetable stews with a low glycemic index. The grilled options contain few carbohydrates.

9 diabetes-friendly · 21 dishes

Reviews

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Practical

Address
rue Colbert 86, 37000 Tours
Hours
Monclosed
Tue11:30–14:00, 19:30–23:00
Wed11:30–14:00, 19:30–23:00
Thu11:30–14:00, 19:30–23:00
Fri11:30–14:00, 19:30–23:00
Sat11:30–14:00, 19:30–23:00
Sun11:30–14:00, 19:30–23:00
Contact
+33247471297 restaurant.makeda.tours@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), makeda-tours.com/
Record
completeness 83 %, confidence 79 %

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