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Yoïsho - Tours, 11 Avenue de Grammont

Avenue de Grammont 11, 37000 Tours

Open now · until 19:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Onigiri and Miso Soup
Goma Shiovegan
3.50
Rice, nori, salt and sesame seeds. Plain, no filling.
estimate≈ 210 kcal42 g carbs
Umévegan
4.00
Salted Japanese plum. The first stuffed Onigiri recipe, acidic and salty.
estimate≈ 220 kcal45 g carbs
Shaképescatarian
4.00
Flaked pan-seared salmon. Very popular in Japan.
estimate≈ 260 kcal42 g carbs
Tsuna Mayopescatarian
4.00
Tuna in oil with mayonnaise. The most international Onigiri.
estimate≈ 310 kcal42 g carbs
Okakapescatarian
4.00
Dried, shredded tuna mixed with soy sauce. Sweet and salty taste.
estimate≈ 240 kcal44 g carbs
Yakivegan
4.00
Plain, glazed with sauce and grilled. Warm and crispy.
estimate≈ 280 kcal48 g carbs
Takanavegan
4.00
Mustard leaf mixed with rice. Pickled and slightly crunchy.
estimate≈ 230 kcal44 g carbs
Yukarivegan
4.00
Red Japanese basil mixed with rice. Acidic and fresh.
estimate≈ 220 kcal44 g carbs
Konbuvegan
4.00
Seaweed marinated in soy sauce with sesame seeds. Slightly caramelized.
estimate≈ 250 kcal46 g carbs
O Inari sanvegan
4.00
Tofu pocket stuffed with rice, ginger and sesame. Vinegared rice.
estimate≈ 240 kcal40 g carbs
Miso Soupvegan
3.50
Soupe Miso — Miso, Wakame, Tofu, dashi broth. Extremely popular in Japan.
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
Taïyaki
Azukivegetarian
3.50
Japanese red bean filling.
estimate≈ 320 kcal55 g carbsheavy 42
Vanilla Creamvegetarian
3.50
Crème vanille — Very popular in Japan.
estimate≈ 350 kcal50 g carbsheavy 39
Chocolate Creamvegetarian
3.50
Crème chocolat — Very popular in Japan.
estimate≈ 360 kcal50 g carbsheavy 39
Chestnut Creamvegetarian
3.50
Crème de marron — Just because it's good.
estimate≈ 340 kcal52 g carbsheavy 35
Kakigori
Kakigourivegan
4.00
Japanese summer dessert. Shaved ice topped with syrups of choice.
estimate≈ 180 kcal45 g carbsheavy 32
Daifuku Mochi
Daifuku Mochivegan
3.50
Japanese dessert (Wagashi). Red bean paste (Azuki) covered in rice paste.
estimate≈ 220 kcal48 g carbsheavy 42
Homemade Ice Cream and Sorbet
Matchavegetarian
3.50
Green tea powder.
estimate≈ 160 kcal20 g carbs
Kulo Gomavegetarian
3.50
Black sesame seeds.
estimate≈ 170 kcal22 g carbs
Sobavegetarian
3.50
Buckwheat seeds.
estimate≈ 170 kcal22 g carbs
Hojichavegetarian
3.50
Hojitcha — Roasted green tea
estimate≈ 180 kcal22 g carbs
Kokutovegetarian
3.50
Unrefined cane sugar
estimate≈ 200 kcal25 g carbs
Yuzuvegan
3.50
Yuzu sorbet, a Japanese citrus fruit
estimate≈ 120 kcal28 g carbsheavy 39
Nihonshu Tasting
Sake Tasting
10.50
Dégustation de Saké Japonais — Discover 3 different rice alcohols
estimate≈ 150 kcal12 g carbs
LundiDon
Shou 小 (small)
11.00
Shou 小 (petit) — Donburi with 3 toppings of your choice (approx. 180g rice)
estimate≈ 650 kcal75 g carbsbalanced 73
Dai 大 (large)
14.00
Dai 大 (grand) — Donburi with 3 toppings of your choice (approx. 250g rice)
estimate≈ 800 kcal95 g carbsbalanced 75
Yoïsho's Bento!
Bento WEDNESDAY 09/09/2026pescatarian
18.00
Bento MERCREDI 09/09/2026 — Saumonburg (minced salmon) with Ponzu sauce, Aubergine Dengaku (miso), Japanese rolled omelette
estimate≈ 720 kcal65 g carbsbalanced 71
Bento WEDNESDAY 16/09/2026
18.00
Bento MERCREDI 16/09/2026 — Karaage (fried chicken), Japanese sweet potato and potato salad, Aubergine marinated in Ponzu, Rice
estimate≈ 850 kcal70 g carbs
Bento WEDNESDAY 23/06/2026pescatarian
18.00
Bento MERCREDI 23/06/2026 — Sea bream simmered in soy sauce and Mirin, Squid, cucumber and Wakame salad, Shira-ae (vegetables and tofu)
estimate≈ 620 kcal60 g carbsbalanced 82
Bento WEDNESDAY 30/06/2026
18.00
Bento MERCREDI 30/06/2026 — Crispy pork, sweet and sour sauce, Cucumber salad with egg and apple, Aubergine Dengaku
estimate≈ 880 kcal68 g carbs

Is this menu still right?

73veggie
scoreestimate

Japanese snacks and desserts

How well a vegetarian eats here, read from the menu. Not a review score.

You can find onigiri like Goma Shio and O Inari san. There are several vegan desserts such as Daifuku Mochi and Yuzu sorbet. The donburi is customizable with three toppings of your choice.

20 vegetarian and 11 vegan dishes out of 30

12dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of rice dishes and sugary desserts. Only the miso soup is suitable for a carbohydrate-aware diet.

1 diabetes-friendly · 29 dishes

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Practical

Address
Avenue de Grammont 11, 37000 Tours
Hours
Mon11:30–14:30
Tue11:00–17:00
Wed11:00–17:00, 12:30–19:00
Thu11:00–17:00
Fri11:00–17:00
Sat11:00–17:00
Sun—
Le Bento c’est maintenant le Mercredi de 12h30 à 19h00 sur réservation
Contact
+33247648582
Sources
Overture Maps Places (CDLA-Permissive 2.0), yoisho.fr/
Record
completeness 83 %, confidence 79 %

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