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Les copains d'abord Tours

place du grand marché 27, 37000 Tours

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Egg mayonnaise with paprikavegetarian
8.00
Oeuf mayonnaise au paprika
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Chef's terrine
8.00
Terrine du chef
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Escargots with garlic butter, 6
8.00
Escargots, beurre d'ail, 6
estimate≈ 250 kcal4 g carbsdiabetes-friendly
Escargots with garlic butter, 12
14.00
Escargots, beurre d'ail, 12
estimate≈ 500 kcal8 g carbsdiabetes-friendly
Stuffed tomato with goat cheese, basil, and garlicvegetarian
8.00
Tomate farcie à la faisselle de chèvre, basilic, ail
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Foie Gras IGP Sud Ouest with Armagnac
15.00
Foie Gras IGP Sud Ouest à l'Armagnac
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Salmon gravelaxpescatarian
10.00
Gravelax de saumon
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Sole meunièrepescatarian
32.00
A French classic: sole, lightly floured and cooked in butter.
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Scallops with chorizo
24.00
Cassolette de de Saint-Jacques au chorizo
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Fish of the daypescatarian
19.00
Poisson du jour, sauce selon humeur du chef — With a sauce according to the chef's mood
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 69
Blanquette de veau
21.00
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Duo of hanger steaks, beef and veal, 300g
21.00
Duo d'onglets, boeuf et veau, 300g
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Hand-cut beef tartare with fries
18.00
Tartare de bœuf au couteau, préparé, frites
estimate≈ 850 kcal55 g carbs
Andouillette with Vouvray, grilled, with fries
18.00
Andouillette au Vouvray, grillée, frites
estimate≈ 880 kcal58 g carbs
Salade tourangelle
18.00
Salade tourangelle (rillons, fromage de chevre) — With rillons and goat cheese
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Seafood saladpescatarian
19.00
Salade de la mer (saumon gravelax, grosses crevettes) — With salmon gravelax and large prawns
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Vegetarian dishvegetarian
17.00
Plat végétarien
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 74
CHEESE and DESSERTS
Platter of 3 cheeses with saladvegetarian
11.00
Assiette de 3 fromages, salade
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Royal chocolat
8.00
estimate≈ 550 kcal42 g carbsheavy 30
Fraisier
8.00
estimate≈ 480 kcal45 g carbsheavy 33
Strawberry soup with basilvegetarian
8.00
Soupe de fraises au basilic
estimate≈ 120 kcal25 g carbsheavy 42
Palais ice cream sundae 2 scoops
7.00
Coupe des glace du palais 2 boules
estimate≈ 280 kcal30 g carbsheavy 42
Palais ice cream sundae 3 scoops
9.00
Coupe des glace du palais 3 boules
estimate≈ 420 kcal45 g carbsheavy 32
Lunch Menu
Starter / Main or Main / Dessert
22.00
Entrée / Plat ou Plat / Dessert
estimate≈ 1100 kcal80 g carbs
Starter / Main / Dessert
26.00
Entrée / Plat / Dessert
estimate≈ 1400 kcal110 g carbsheavy 37
Daily Specials
Children's menu
14.00
Menu enfant — Main: homemade chicken fillets or beef patty. Dessert choice: strawberry soup with basil or ice cream sundae
estimate≈ 750 kcal50 g carbs

Is this menu still right?

50veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the stuffed tomato with goat cheese or the egg with mayonnaise. There is a general vegetarian main course and a cheese plate.

5 vegetarian and 0 vegan dishes out of 26

86dia
scoreestimate

Classic French Cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein main courses with low carbohydrates. Fish and meat options are suitable.

16 diabetes-friendly · 26 dishes

Reviews

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Practical

Address
place du grand marché 27, 37000 Tours
Hours
Mon—
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:30
Sat12:00–14:00, 19:00–22:30
Sun—
Contact
+33247202900
Sources
Overture Maps Places (CDLA-Permissive 2.0), copainstours.fr/
Record
completeness 83 %, confidence 80 %

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