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Africa Bar und Restaurant

Schlachthusstr. 9, 72074 tübingen

opening hours not known yet

African€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small Saladvegetarian
4.20
01. Kleiner Salat — Lettuce, cucumbers and tomatoes
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Mixed Saladvegetarian
5.90
02. Gemischter Salat — Lettuce, cucumbers, tomatoes, feta or shepherd's cheese and onions
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Tuna Saladpescatarian
11.50
03. Thunfischsalat — Tuna, lettuce, tomatoes, cucumbers and bell peppers
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Chicken Salad
11.50
04. Chicken Salat — Chicken breast fillet, lettuce, tomatoes, cucumbers and bell peppers
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
African Kingsize Salad
12.50
05. African Kingsize Salat — Chicken breast fillet, lettuce, corn, tomatoes, cucumbers, boiled egg and bell peppers
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 84
Sambusa
4.50
06. Sambusa — Beef mince or vegetarian with lentils
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 65
Mixed Salad with Ostrich Fillet
19.90
08. Gemischter Salat mit Straußenfilet — Fried ostrich fillet, lettuce, tomatoes, cucumbers, bell peppers and onions
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 81
Mixed Salad with Springbok Meat
19.90
09. Gemischter Salat mit Springbock(Antilopen-)fleisch — Fried springbok meat strips, lettuce, tomatoes, cucumbers, bell peppers and onions
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 81
Alichavegan, vegetarian
16.20
Potatoes, carrots and white cabbage in spicy curry sauce (turmeric)
estimate≈ 310 kcal45 g carbsdiabetes-friendlybalanced 69
Messir Wotvegan, vegetarian
16.20
Lentils prepared with various spices in a spicy sauce
estimate≈ 340 kcal40 g carbsdiabetes-friendlybalanced 86
Dinich Wotvegan, vegetarian
16.20
Dinich Wot (Kartoffel Gulasch) — Potato goulash cooked in a spicy sauce (medium spicy)
estimate≈ 320 kcal48 g carbsbalanced 69
Vegetarian Tasting Platevegetarian
19.50
Vegetarischer Probierteller — Alicha, Messir Wot, Dinich Wot and kale served on one plate
estimate≈ 550 kcal70 g carbsbalanced 82
Shiro Wotvegan, vegetarian
16.70
Sauce made from ground chickpea flour with onions and olive oil
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 74
Gemüsevegan, vegetarian
16.20
41. Gemüse — Eggplant, zucchini, carrots in tomato sauce with African spices
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70
Doro
19.50
42. Doro — Chicken strips prepared in sauce with vegetables
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Beg
21.50
43. Beg — Lamb meat prepared in sauce with vegetables
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Bere
19.50
44. Bere — Diced beef prepared in spicy sauce with vegetables
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78
Doro Wot
19.50
Roasted chicken drumsticks in a spicy sauce with African spices, feta or shepherd's cheese and egg
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Beg Wot
21.50
Roasted lamb cubes in spicy sauce, feta or shepherd's cheese and African spices
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Bere Wot
19.50
Roasted beef cubes in spicy sauce with African spices
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Bozena Shiro
19.50
Roasted beef cubes with shiro (chickpea flour sauce), onions, butter and African spices
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 83
Beyaynetu (Sampler Plate)
21.50
Beyaynetu (Probierteller) — Roasted chicken thighs, beef cubes & lentils in spicy sauce, with kale and alicha
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 83
Kitfo
21.50
Minced beef (tartare) with mitmita, butter, feta or shepherd's cheese, fried or raw
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Tibs in grill pot (Beef)
20.50
Tibs im Grilltopf (Rind) — Fried beef strips with bell peppers, tomatoes and African spices in grill pot (spicy, medium or mild)
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Tibs in grill pot (Lamb)
22.50
Tibs im Grilltopf (Lamm) — Fried lamb cubes with fresh bell peppers, tomatoes and African spices in grill pot (spicy, medium or mild)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Ostrich Tibs in grill pot
24.00
Strauß Tibs im Grilltopf — Ostrich meat strips with bell peppers, tomatoes and African spices pan-fried (spicy, medium or mild)
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 80
Tibs in grill pot (Lamb) with kale
22.50
Tibs im Grilltopf (Lamm) mit Grünkohl — Lamb cubes with kale and African spices in grill pot (spicy, medium or mild)
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 78
Roast Beef
22.50
Roastbeef — 250g beef steak with vegetables, rice, couscous or fries. Sauce with red wine or whiskey
estimate≈ 850 kcal65 g carbsbalanced 67
Bafana Steak
24.50
Bafanasteak — 250g ostrich steak with vegetables, rice, couscous or fries. Sauce with red wine or whiskey
estimate≈ 780 kcal65 g carbsbalanced 76
Buschmann Steak
24.50
Buschmannsteak — 250g springbok steak with vegetables, rice, couscous or fries. Sauce with red wine or whiskey
estimate≈ 780 kcal65 g carbsbalanced 76

Is this menu still right?

83veggie
scoreestimate

African dishes and vegan stews

How well a vegetarian eats here, read from the menu. Not a review score.

The vegetarian sampler platter includes Alicha, Messir Wot, Dinich Wot and kale. Vegan options include Shiro Wot and lentil sambusa. The menu also lists meat dishes like roast beef.

8 vegetarian and 5 vegan dishes out of 30

84dia
scoreestimate

Low Carb African Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy stews and grilled meats. Most options are naturally low in carbohydrates.

25 diabetes-friendly · 30 dishes

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Practical

Address
Schlachthusstr. 9, 72074 tübingen
Hours
not known yet
Contact
+07071256431 info@africa-tuebingen.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), africa-tuebingen.de/
Record
completeness 67 %, confidence 95 %

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