Chanapa Thai

Church St, Tullamore

Open now · until 21:00

Thai€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

Veggie Spring Rollsvegan, vegetarian

8.00

Crispy spring rolls filled with vegetables, served with plum sauce.

estimate≈ 320 kcal28 g carbs

Duck Spring Rolls

9.50

Crispy spring rolls filled with shredded duck, carrot, spring onion and celery, served with Hoisin Sauce.

estimate≈ 350 kcal25 g carbs

Chicken Satay

9.50

Marinated chicken in coconut milk and herbs, served with peanut sauce and cucumber relish.

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Avocado Summer Rollsvegan, vegetarian

9.50

Rice paper roll with avocado, vermicelli, lettuce, shredded carrots, a variety of herbs. Served with Sweet chilli peanut sauce.

estimate≈ 280 kcal32 g carbsbalanced 65

Golden Bag

8.50

Crispy pastry filled with chicken, prawns and mixed vegetables. Served with sweet chilli sauce.

estimate≈ 340 kcal22 g carbs

Chicken Wings

9.00

Wings coated in sweet chilli tamarind sauce.

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Honey BBQ Pork Ribs

9.50

Succulent tender pork ribs in homemade BBQ sauce.

estimate≈ 450 kcal20 g carbs

Veggie Gyozavegan, vegetarian

8.00

Japanese style dumpling filled with mixed vegetables, served with vinegar soy sauce.

estimate≈ 220 kcal30 g carbsbalanced 65

Chicken Gyoza

8.50

Japanese style dumpling filled with chicken and mixed vegetables, served with vinegar soy sauce.

estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 73

Kanom Jeab

8.00

Dumpling filled with minced pork garnished with crispy garlic, Served with vinegar soy sauce.

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Salt and Pepper Squid

10.00

Crispy coated squid, sprinkled with white ground pepper & salt. Served with chilli sauce.

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Prawn Tempura

10.50

King prawns in bread crumb crispy batter. Served with sweet chilli sauce.

estimate≈ 360 kcal24 g carbs

SOUP

Tom Yum

9.95

Hot and sour Thai soup with mushrooms, tomatoes, lemongrass, galangal and lime leaves, all in a generous spicy broth garnished with fresh coriander.

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78

Tom Kha

9.95

Thai coconut milk soup, mild, with mushrooms and combined flavours of lemongrass, galangal and lime leaves, garnished with fresh coriander.

estimate≈ 280 kcal15 g carbsdiabetes-friendly

SPECIAL DISHES

Som Tam

9.95

Most famous Thai Salad, green papaya salad, carrot and green beans mixed with crushed chilli, lime, tamarind, palm sugar and fish sauce.

estimate≈ 180 kcal25 g carbs

Slow Cooked Beef Massaman

22.95

Beef Massaman Curry — Rich creamy mild coconut milk curry with onion, potato and cashew-nut. Garnished with crispy fried shallots.

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73

Slow Cooked Lamb Rendang or Slow Cooked Chicken Rendang

22.95

Lamb or Chicken Rendang — Rich creamy Indonesian spicy curry, fragranced with lemongrass, galangal, lime leaf and potato.

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

Pad Ped Beef

23.95

Beef, Chilli, Lime leaf mixed with green beans, basil, garlic, kaffir lime leaves, and dash of coconut milk.

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Pad Krapao Seafood

27.00

Mixed seafood stir fried with crushed chilli, garlic, onion, mixed peppers, string beans and fresh basil.

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78

Pineapple Fried Rice

22.95

Chicken, prawn, mixed vegetables and cashew nut fried rice with a dash of curry powder. Typically served at the beach in Thailand.

estimate≈ 850 kcal90 g carbs

Garlic Prawns

20.95

Juicy Prawn in wok tossed with garlic and dash of black ground pepper.

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72

STIR FRIES

Cashew Nuts

18.00

Cashew Nut Stir Fry — Stir fry with cashew nuts, dry chilli, mixed vegetables, onion and garlic.

estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 70

Chilli & Basil

18.00

Chilli & Basil Stir Fry — Thailand's most popular dish. Stir fry with fresh chillies, basil, mixed peppers, carrot, green bean and garlic.

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 69

Oyster Sauce

18.00

Oyster Sauce Stir Fry — Stir fry broccoli, onion, mushroom, peppers, carrot and garlic in oyster sauce.

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65

Garlic & Pepper

18.00

Garlic & Pepper Stir Fry — Stir fry onion, carrot, broccoli and pepper in Thai style home-made garlic and ground pepper sauce.

estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 65

Chilli & Thai Herb

18.00

Chilli & Thai Herb Stir Fry — Stir fry Chilli, Lime leaf mixed with peppers, green bean, basil, garlic, and finely sliced bamboo shoot.

estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 65

CURRIES

Green Curry

18.00

Thailand's famous green curry with aubergines flavoured with green chillies, lime leaves, string beans, mixed peppers, bamboo shoot and sweet basil in a spicy green curry paste with coconut milk.

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

Red Curry

18.00

Thai curry with aubergines, flavoured with red chillies, lime leaves, string beans, mixed peppers, bamboo shoot and sweet basil all in a succulent spicy red curry paste with coconut milk.

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

Massaman

18.00

Massaman Curry — Rich in coconut milk and perfumed with cumin, cinnamon and star anise. Cooked with potato cubes, onion, cashew-nut and crispy shallot.

estimate≈ 650 kcal35 g carbsbalanced 78

Paneang

18.00

Paneang Curry — Similar to red curry, but thickened with coconut milk and fragranced with finely sliced lime leaf.

estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78

CRISPY CHICKEN

Chanapa Crispy Chicken

20.95

Crispy-shredded chicken stir fry with finely chopped green onion, sesame and fresh chillies in sticky sweet spicy sauce.

estimate≈ 620 kcal32 g carbs

Sweet & Sour Crispy Chicken

20.95

Crispy-shredded chicken stir fry with cherry tomato, pineapple, carrot, onion, mixed peppers in classic sweet & sour sauce.

estimate≈ 640 kcal38 g carbs

Sweet Basil Crispy Chicken

20.95

Crispy-shredded chicken stir fry with basil, onion, carrot, mixed pepper in sticky sweet chilli sauce.

estimate≈ 630 kcal34 g carbs

DUCK

Roast Duck with Tamarind Sauce

24.95

Roast crispy skin with tender breast served with sweet, tangy tamarind sauce and mixed vegetable.

estimate≈ 550 kcal28 g carbsbalanced 65

Duck with Plum Sauce

24.95

Roast crispy skin with tender breast served with Thai style plum sauce and mixed vegetable.

estimate≈ 560 kcal30 g carbsbalanced 65

Roast Duck with Honey Sauce

24.95

Roast crispy skin with tender breast served with sweet, glossy honey sauce on top with cashew nuts, crispy shallots and mixed vegetable.

estimate≈ 610 kcal35 g carbsbalanced 65

FISH

Seabass Pad Khing

25.95

Crispy fried seabass stir fry with crushed garlic, ginger onion, mixed peppers, mushroom and scallions in a flaming wok.

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Sweet and Sour Seabass

25.95

Crispy fried seabass stir fry with cherry tomatoes, pineapple, carrot, onion, mixed peppers in a classic sweet, salty & sour sauce.

estimate≈ 580 kcal32 g carbsbalanced 65

Chu Chi

25.95

Chu Chi Seabass — Crispy Fried seabass in a thick, spicy, rich red curry sauce.

estimate≈ 590 kcal15 g carbsdiabetes-friendlybalanced 78

Grilled Seabass

25.95

Grilled seabass on a bed of Asian greens with chilli and garlic stir-fry.

estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74

FRIED RICE

Khao Pad Rod Fai

18.00

Typical Thai street food, usually found at the train station. Fried rice with broccoli, onion, carrot and tomato in flavoured soy sauce.

estimate≈ 650 kcal85 g carbs

Herb Fried Rice

18.00

Fried Rice dish with herbs and finely chopped vegetables, cashew nut and chilli.

estimate≈ 720 kcal80 g carbs

Chanapa Chicken Fried Rice

Perfectly seasoned rice tossed with tender pieces of chicken and fresh veggies. Fried egg placed right on top.

estimate≈ 820 kcal80 g carbsbalanced 74

NOODLES

Pad Thai

Typically Thailand's signature dish made with thin rice noodles, eggs, peanuts, tofu, beansprouts, carrot, and spring onion in a sweet and sour tamarind sauce.

estimate≈ 780 kcal95 g carbsbalanced 69

Pad Kee Mao

AKA Drunken noodles. Thin rice noodles, chilies, sweet basil, eggs, beansprouts, mixed peppers, and broccoli.

estimate≈ 680 kcal85 g carbsbalanced 73

Pad Udon

White, Thick, smooth, Udon noodles mixed with a soy based sauce, and mixed vegetables.

estimate≈ 750 kcal90 g carbsbalanced 65

Singapore Noodle

18.00

Vermicelli noodles, eggs, peanuts, beansprouts, and spring onion dashed with curry powder.

estimate≈ 710 kcal88 g carbsbalanced 73

Phuket Noodle

Yellow egg noodles, eggs, peanuts, broccoli, carrot, beansprouts, and spring onion. Topped with crispy shallots.

estimate≈ 760 kcal85 g carbsbalanced 73

SIDE DISHES

Jasmine Steamed Ricevegan, vegetarian, gluten_free

3.50

estimate≈ 210 kcal45 g carbs

Egg Fried Rice

4.40

estimate≈ 320 kcal40 g carbs

Brown Ricevegan

3.50

estimate≈ 220 kcal46 g carbs

Sticky Ricevegan

4.75

estimate≈ 340 kcal75 g carbs

Egg Noodle Stir Fry

5.00

estimate≈ 350 kcal45 g carbs

Rice Noodle Stir Fryvegan

5.00

estimate≈ 310 kcal50 g carbs

Vermicelli Stir Fryvegan

5.00

estimate≈ 290 kcal48 g carbs

Edamamevegan

5.50

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Sweet Potato Friesvegan

5.50

estimate≈ 380 kcal45 g carbs

Chipsvegan

3.75

estimate≈ 320 kcal35 g carbs

Steamed Mix Vegvegan

5.50

Steamed Mixed Vegetables

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 78

Stir Fry Mix Vegvegan

5.50

Stir Fry Mixed Vegetables

estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

62veggie
scoreestimate

Thai dishes with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan starters like avocado summer rolls and veggie gyoza. There are various curries and stir-fries available. The menu also includes meat and fish.

13 vegetarian and 13 vegan dishes out of 60

87dia
scoreestimate

Carb-conscious Thai dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based stir-fries and curries. Brown rice is available as a lower-GI alternative to jasmine rice.

26 diabetes-friendly · 60 dishes

Reviews

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Address: Church St, Tullamore
Hours: Mon13:00–21:00
Tueclosed
Wed16:00–22:00
Thu16:00–22:00
Fri12:30–22:00
Sat12:30–22:00
Sun13:00–21:00
Monday Bank Holiday Open 1PM - 9 PM
Contact: +353579321952 chanapatullamore@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), chanapa.ie/
Record: completeness 83 %, confidence 79 %

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Chanapa Thai

Menu

Thai dishes with vegan options

Carb-conscious Thai dining

Reviews

Practical