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Restaurant Les Gagères

Ancienne Route de Semons 1, 69420 Tupin-et-Semons

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Pollock cromesquis
Cromesquis de lieu noir, tomme daubée & coulis de tomates anciennes — with tomme daubée & heirloom tomato coulis
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Hay-smoked eggplant caviarvegetarian
Caviar d’aubergine fumée au foin, focaccia & mousse de Rigotte de Condrieu — with focaccia & Rigotte de Condrieu mousse
estimate≈ 380 kcal28 g carbs
Gazpachovegan
Gaspacho, légumes croquants, pickles & huile verte — with crunchy vegetables, pickles & green herbs oil
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 76
MAIN COURSES
Breaded pork shoulder
Échine de cochon panée, légumes d’été en deux textures, pommes de terre nouvelles & mayonnaise aux épices — summer vegetables in two textures, new potatoes & spiced mayonnaise
estimate≈ 850 kcal55 g carbsbalanced 66
Catch of the daypescatarian
Pêche du jour, ratatouille & sauce viognier du “Tinal” — with ratatouille & viognier "Tinal" sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Garden vegetable royalevegan
Royale de légumes du Jardin, pois chiches confits à la tomate & pesto d’herbes fraîches — tomato-braised chickpeas and fresh herb pesto
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 79
CHEESE
Plate of 3 matured regional cheesesvegetarian
11.00
Assiette de 3 fromages affinés de la région — Plate of 3 matured regional cheeses
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
DESSERTS
Vine peach and apricot crumblevegetarian
Crumble de pêche de vigne & abricot — Vine peach and apricot crumble
estimate≈ 550 kcal65 g carbsheavy 34
Red berries panna cottavegetarian
Panna cotta fruits rouges & meringue — with meringue
estimate≈ 420 kcal40 g carbsheavy 32
Terre Adélice ice cream and sorbet selectionvegetarian
Palette de glaces et sorbets Terre Adélice — Selection of ice cream and sorbets from Terre Adélice
estimate≈ 350 kcal45 g carbsheavy 39
Set Menus
Starter – Main / Main – Dessert
29.00
Entrée – Plat / Plat – Dessert
estimate≈ 750 kcal50 g carbsbalanced 73
Starter – Main – Dessert
33.00
Entrée – Plat – Dessert
estimate≈ 950 kcal75 g carbs
TASTING MENUS
6-COURSE MENU
69.00
MENU 6 TEMPS — All dishes offered on the menu
estimate≈ 1600 kcal120 g carbsheavy 33
5-COURSE MENU
60.00
MENU 5 TEMPS — Choice of Nouaison or Véraison
estimate≈ 1300 kcal100 g carbsheavy 41
3-COURSE MENU
44.00
MENU 3 TEMPS — Choice of Débourrement, Floraison, Véraison, Nouaison, Maturation or La Grappe
estimate≈ 1100 kcal80 g carbs
TASTING MENU
DÉBOURREMENTvegetarian
Beetroot ravioli, fresh goat cheese, beetroot-apple juice & roasted walnuts
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 66
FLORAISONpescatarian
Zander gravlax, pear & plum, fresh herb crumble
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 82
NOUAISONvegan
Eggplant & emmer mille-feuille, tomato variation & crispy chickpeas
estimate≈ 340 kcal32 g carbsbalanced 75
VÉRAISON
Confit lamb, golden polenta, squash, mushrooms & rich jus
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
MATURATIONvegetarian
Dark chocolate, tonka bean, cocoa & crispy tuiles
estimate≈ 450 kcal38 g carbsheavy 38
LA GRAPPEvegetarian
Fig in different textures & walnut biscuit
estimate≈ 180 kcal22 g carbs

Is this menu still right?

88veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Garden vegetable royale or the eggplant mille-feuille. There are vegan options like the gazpacho. The menu includes meat and fish, but vegetarians have plenty of choices.

11 vegetarian and 3 vegan dishes out of 21

70dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. The catch of the day and lamb confit suit carbohydrate-aware eating.

8 diabetes-friendly · 21 dishes

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Practical

Address
Ancienne Route de Semons 1, 69420 Tupin-et-Semons
Hours
Mon12:00–13:45, 19:00–21:30
Tue—
Wed—
Thu—
Fri12:00–13:45, 19:00–21:30
Sat—
Sun—
Ouverture le 8 Janvier 2024
Contact
+33786802653 contact@lesgageres.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesgageres.fr/
Record
completeness 83 %, confidence 80 %

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