Restaurant Kuori
Hämeenkatu 8, 20500 Turku
Closed now · opens 11:00
vegetarian restaurant€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
KUOREN TASTING MENU
KUOREN TASTING MENUvegetarian
59.00
KUOREN MAISTELUMENU — Kras Hilba & Dukkah V, Selleriherkku G, (V), Punis V, G, Seasonal main, Bonjour apple friend! V, (G)
estimate≈ 1400 kcal160 g carbsheavy 37
STARTERS / TO SHARE
Root breadvegan
8.00
Juurileipää V, (G)
estimate≈ 220 kcal35 g carbs
Steamed edamamevegan
8.00
Höyrytettyjä edamame-papuja sekä gomakastiketta V, G — With goma sauce V, G
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 70
Fried potato and cauliflowervegetarian
9.00
Friteerattua perunaa, kukkakaalia ja västerbotten-juustoa G, (V) — With Västerbotten cheese G, (V)
estimate≈ 450 kcal30 g carbs
Mushroom Dolmadesvegan
10.00
Sieni Dolmades V, G — Grape leaves stuffed with wild mushroom rice, Deliverde salad and house fermented lemons V, G
estimate≈ 280 kcal32 g carbsbalanced 71
Selleriherkkuvegetarian
11.00
Selleriherkku G, (V) — Celery confit, gratined with cheese cream, caramelized apple, black garlic mayo and crispy salad G, (V)
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Punisvegan
11.00
Punis V, G — Roasted beetroot, puffed buckwheat, seasonal berries, creamy parsnip puree and lovage mayo V, G
estimate≈ 320 kcal28 g carbsbalanced 75
MAIN COURSES
Ylistetty olkoon brassica oleraceavegan
25.00
Ylistetty olkoon brassica oleracea V, G — Tahin-marinated cauliflower, salted lemon yogurt, mojo rojo, dukkah and salsa verde V, G
estimate≈ 650 kcal55 g carbsbalanced 74
What the shiz andas?!vegan
25.00
What the shiz andas?! V, G — Slow-cooked walnut-eggplant stew, crispy bean crumble, pecan nuts and date cream V, G
estimate≈ 720 kcal75 g carbsbalanced 66
Sogan Dolmasivegan
24.00
Sogan Dolmasi - Turkkilaiset täytetyt sipulit V, G — Turkish stuffed shallots with organic broad beans and wild mushrooms in tomato sauce V, G
estimate≈ 580 kcal62 g carbsbalanced 80
Seasonal risotto
25.00
Kauden risotto — Autumn risotto, ask for the risotto of the day!
estimate≈ 620 kcal70 g carbs
DESSERT
Bonjour apple friend!vegetarian
12.00
Bonjour omenan ystävä! V, (G) — Kuoren sourdough french toast, traditional apple jam and house vanilla ice cream V, (G)
estimate≈ 680 kcal85 g carbsheavy 35
Rich & sour chocolatevegetarian
12.00
Tuhti & hapan suklaa V — Chocolate brownie with lingonberry heart, chantilly cream and fermented lingonberries V
estimate≈ 550 kcal58 g carbsheavy 34
Lunch
Vegan buffetvegan
14.00
vegaaninen buffet
estimate≈ 600 kcal65 g carbsbalanced 80
By weight
3.50
Punnittuna
estimate≈ 500 kcal50 g carbsbalanced 74
SALAD BOWLvegetarian
14.20
SALAATTIBOWL — Quinoa-sweet potato-tabbouleh G (V) with feta, spiced chickpeas and lentils
estimate≈ 520 kcal58 g carbsbalanced 85
COMFORT FOODvegetarian
14.20
LOHTURUOKA — Pasta Puttanesca (V) with Kalamata olives, feta, marinated tomato and parsley
estimate≈ 640 kcal72 g carbsbalanced 72
Choose 4 salads
Kuoren Caesar salad with almondsvegan
Kuoren caesarsalaattia ja mantelia Ve, G
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Roasted seasonal root vegetablesvegan
Paahdettuja kausijuureksia, vegaanista vuohenjuustoa ja sokerisuolattuja siemeniä Ve, G — With vegan goat cheese and sugar-salted seeds Ve, G
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70
Feta-sweet potato-quinoa saladvegan
Feta-bataatti-kvinoasalaattia Ve, G
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70
Seitan Potato Saladvegan
Seitan-perunasalaattia Ve
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Deliverden Salad with Lemon Vinaigrettevegan
Deliverden salaattia ja sitruunavinaigretteä Ve, G
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Feta Pomegranate Quinoa Tabboulehvegan
Feta-granaattiomena-tabboulehsalaattia kvinoasta Ve, G
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 76
Harissa Roasted Seasonal Root Vegetablesvegan
Harissapaahdettuja kausijuureksia, tahinijogurttia Ve, G — with tahini yogurt
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 66
Spinach Potato Salad & Mushroomsvegan
Pinaatti-perunasalaattia & sieniä Ve, G
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 71
Marinated Cauliflowervegan
Marinoitua kukkakaalta, mantelipestoa, kaprista ja rakuunamajoneesia Ve, G — with almond pesto, capers and corn salad mayonnaise
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 66
Artichoke Potato Saladvegan
Artisokka-perunasalaattia Ve, G
estimate≈ 230 kcal26 g carbsdiabetes-friendlybalanced 65
Kuoren Bread and Spread
2.50
Kuoren leipää ja levitettä
estimate≈ 250 kcal35 g carbs
Dessert
4.50
Jälkiruoka
estimate≈ 350 kcal45 g carbsheavy 44
Starters
Soy Marinated Oyster Mushroom
Soijamarinoitua osterivinokasta ja soijamajoneesia G — with soy mayonnaise
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Sesame Seitan
Seesami-maustettua seitania ja pikkelöityä retikkaa — with pickled radish
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Broccoli Peanut Salad
Parsakaali-maapähkinäsalaattia G
estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66
Miso Marinated Eggplant
Miso-marinoitua munakoisoa G
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 70
Somtam Salad
Somtam-salaattia G
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Korean Cucumber
Korealaista kurkkua G
estimate≈ 90 kcal10 g carbsdiabetes-friendly
Main course options
Soy Glazed Mushroom Skewers
Soijalla glaseerattuja sienivartaita, korianteri-tomaattipapupata ja rapeita linssejä G — with coriander-tomato bean stew and crispy lentils
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 89
Tofu Skewers in Teriyaki Sauce
Tofuvartaat teriyakikastikkeessa ja misoperunoita G — with miso potatoes
estimate≈ 520 kcal48 g carbsbalanced 79
VEGAN STARTERS
Mustard Eggplant Herringvegan
Sinappista munakoisosilliä G — G
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Cold-smoked Marinated Carrot and Dillvegan
Kylmäsavumarinoitua porkkalaa ja tilliä G — G
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66
Quinoa Caviarvegan
Quinoa-kaviarttia G — G
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Marinated Artichokes and Olivesvegan
Marinoituja artisokkia ja oliiveja G — G
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70
Feta Strawberry Saladvegan
Feta-mansikkasalaatti, Deliverden salaatteja, kirsikkatomaattia ja marinoitua punasipulia G — With Deliverde salads, cherry tomatoes and marinated red onion G
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66
Rosemary Focacciavegan
Kuoren rosmariini-foccaciaa ja yrttilevitettä — With herb spread
estimate≈ 320 kcal45 g carbsbalanced 65
VEGAN MAIN COURSE
Seitan Roastvegan
Seitanpaistia, kermaista sienimuhennosta, valkosipuli-lohkoperunoita, kaurafraichea ja tuoreita yrttejä — With creamy mushroom stew, garlic potato wedges, oat fraiche and fresh herbs
estimate≈ 650 kcal55 g carbsbalanced 84
Seitan Steakvegan
Seitanpihvi, rosmariini-punaviinikastiketta, paahdettua satokauden kasviksia ja aiolia — With rosemary red wine sauce, roasted seasonal vegetables and aioli
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 83
Confit Celeriacvegan
Confattua juuriselleriä, pippurikastiketta, yrttiperunaa, marinoitua fenkolia ja omenaa G — With pepper sauce, herb potato, marinated fennel and apple G
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 70
Mushroom Skewersvegan, gluten_free
Sienivartaita ja seesamiperunoita, tummaa luumukastiketta G — With sesame potatoes and dark plum sauce G
estimate≈ 550 kcal48 g carbsbalanced 69
Tofu Skewers Teriyakivegan, gluten_free
Tofuvartaita teriyakikastikkeessa, misoperunoita ja pikkelöityjä kasviksia G — With miso potatoes and pickled vegetables G
estimate≈ 580 kcal45 g carbsbalanced 73
Shakshukavegan, gluten_free
Shakshuka, (vegaanista vuohenjuustoa, kikherneitä, tomaattia, paprikaa, reilusti mausteita ja yrttejä), valkosipuli-lohkoperunoita, kaurafraichea ja tuoreita yrttejä G — Vegan feta, chickpeas, tomato, pepper, spices, garlic potato wedges and oat fraiche G
estimate≈ 620 kcal60 g carbsbalanced 74
Seitan Pastramivegan
Seitanpastramia, mustaherukka-punaviinikastiketta, lyttyperunoita, belugalinssejä, glaseerattua porkkanaa ja timjamia — With blackcurrant red wine sauce, crushed potatoes, beluga lentils, glazed carrot and thyme
estimate≈ 680 kcal50 g carbsbalanced 84
Burgundy Stewvegan, gluten_free
Burgundinpataa ja reilusti paprikaa, valkosipuli-lohkoperunoita ja yrtti-kaurafraichea G — With bell pepper, garlic potato wedges and herb oat fraiche G
estimate≈ 610 kcal52 g carbsbalanced 74
DESSERT
Coconut Panna Cottagluten_free
Kookos panna cotta, mansikkageeliä G — With strawberry gel G
estimate≈ 350 kcal25 g carbsheavy 42
Carrot Cakegluten_free
Porkkanakakku, tuorejuustoa ja marjoja (G) — With cream cheese and berries (G)
estimate≈ 480 kcal55 g carbsheavy 33
Orange Cakegluten_free
Appelsiinikakku ja kardemummavaahtoa (G) — With cardamom foam (G)
estimate≈ 420 kcal50 g carbsheavy 41
Chocolate Pastrygluten_free
Suklaaleivos ja mansikkaa (G) — With strawberries (G)
estimate≈ 450 kcal40 g carbsheavy 41
Three-course menu
Jerusalem Artichoke Soupgluten_free
Maa-artisokkakeitto tai muu vaihtuva keitto (kauden mukaan) G — Or other seasonal soup G
estimate≈ 220 kcal28 g carbsbalanced 76
Fresh lasagnavegan, gluten_free
Tuore lasagne: kesäkurpitsaa, cashewpähkinää, aurinkokuivattua tomaattia, mansikkaa, basilikaa, pinjansiemeniä, balsamicosiirappia G — zucchini, cashews, sun-dried tomato, strawberry, basil, pine nuts, balsamic syrup G
estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 69
Skin-on carrotvegan, gluten_free
Kuoren porkkalaa, kuohkeaa caviart-moussea, pikkelöityä salottisipulia sekä tilli-marinoitua perunaa ja perunasipsiä G — airy caviart mousse, pickled shallots, dill-marinated potato and potato chips G
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Skin-on seitan steakvegan
Kuoren seitanpihviä, rosmariini-puolukkapunaviinikastiketta, paahdettuja satokauden kasviksia ja yrttiperunoita — rosemary-cranberry red wine sauce, roasted seasonal vegetables and herb potatoes
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 90
Glazed mushroom skewersvegan, gluten_free
Glaseerattua sienivartaat, fasolakiaa, papuja ja rapeita linssejä G — green beans, beans and crispy lentils G
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 85
Crispy jalotofuvegan, gluten_free
Rapeaa jalotofua, lyttyperunoita, hernepyrettä, tillimajoneesia, valkoviinifenkolikastiketta, pikkelöityä mummonkurkkua G — smashed potatoes, pea puree, dill mayonnaise, white wine fennel sauce, pickled cucumber G
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Orange cakegluten_free
Appelsiinikakku, kinuskia, kardemummavaahtoa (G) — caramel, cardamom foam (G)
estimate≈ 550 kcal62 g carbsheavy 30
Dark chocolate cakegluten_free
Tummaa suklaakakkua, passionvaahtoa, passiongeeliä, puffattua tattaria (G) — passion fruit foam, passion fruit gel, puffed buckwheat (G)
estimate≈ 480 kcal45 g carbsheavy 37
Four-course menu
Watermelon-tomato tartarevegan, gluten_free
Vesimeloni-tomaattitartar, seesamimajoneesia, appelsiini-ponzulientä ja ruohosipulia G — sesame mayonnaise, orange-ponzu broth and chives G
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Beetroot carpacciovegan, gluten_free
Punajuuricarppacciota & vegaanista vuohenjuustomoussea G — with vegan goat cheese mousse G
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Georgian eggplant rollsvegan, gluten_free
Georgialaiset munakoisorullat, piparjuurta, saksanpähkinää, oliiveja ja tomaatteja G — horseradish, walnuts, olives and tomatoes G
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Jalotofu pâtévegan
Jalotofuskagen, saaristolaisleipä, pikkelöityä kurkkua ja tilliä — archipelago bread, pickled cucumber and dill
estimate≈ 290 kcal24 g carbsdiabetes-friendlybalanced 71
Pulled seitanvegan
Revittyä seitania, lempeää kookos-mantelikastiketta, lime-korianterisalsaa, chiliöljyä ja paahdettuja kasviksia — mild coconut-almond sauce, lime-coriander salsa, chili oil and roasted vegetables
estimate≈ 490 kcal30 g carbsdiabetes-friendlybalanced 83
Pulled seitan in dark BBQ saucevegan
Revittyä seitania tummassa BBQ-kastikkeessa, valkosipuliperunapyrettä, marinoituja herneitä, rapeaa sipulia ja yrttejä — garlic potato puree, marinated peas, crispy onion and herbs
estimate≈ 540 kcal42 g carbsbalanced 79
Skin-on apple piegluten_free
Kuoren omenapiirakka, vaniljavaahtoa, misokinuskia (G) — vanilla foam, miso caramel (G)
estimate≈ 420 kcal52 g carbs
Almond cakegluten_free
Mantelikakku, misokinuskia, sitrushedelmiä (G) — miso caramel, citrus fruits (G)
estimate≈ 460 kcal40 g carbsheavy 34
Falafels
Popular Falafelsvegan
35.00
Kuoren suositut Falafelit
estimate≈ 600 kcal55 g carbsbalanced 74
Vegan dipsvegan
15.00
Vegaaniset dipit
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 68
SAVOURY
Manchego cheese and honeygluten_free
Manchego-juustoa ja hunajaa L, G — L, G
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Jalapeño cheese on archipelago breadvegan
Jaloskagen saaristolaisleivällä Ve, (G) — Vegan, (G)
estimate≈ 280 kcal32 g carbsbalanced 77
Carrot on archipelago breadvegan
Porkkala saaristolaisleivällä Ve, (G) — Vegan, (G)
estimate≈ 240 kcal30 g carbsbalanced 77
Tomato pesto and vegan feta on breadvegan
Tomaattipesto-vegaanifeta leivällä Ve, (G) — Vegan, (G)
estimate≈ 310 kcal28 g carbs
Zucchini hummus on breadvegan
Kesäkurpitsahummusta leivällä Ve, (G) — Vegan, (G)
estimate≈ 270 kcal31 g carbsbalanced 77
Beetroot hummus and roasted chickpeas on rye crispbreadvegan
Punajuurihummusta ja paahdettuja kikherneitä ruisnapilla Ve, (G) — Vegan, (G)
estimate≈ 220 kcal26 g carbsbalanced 87
Cauliflower wings on archipelago breadvegan
Kukkakaaliwings saaristolaisleivällä Ve, (G) — Vegan, (G)
estimate≈ 320 kcal35 g carbsbalanced 71
Pecan-horseradish cream on seed crispbreadvegan, gluten_free
Saksanpähkinä-piparjuurikreemiä siemennäkkileivällä Ve, G — Vegan, G
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
SWEET
Carrot pastryvegan, gluten_free
Porkkanaleivos Ve, (G) — Vegan, (G)
estimate≈ 340 kcal42 g carbs
Almond pastryvegan, gluten_free
Mantelileivos Ve, (G) — Vegan, (G)
estimate≈ 360 kcal38 g carbs
Is this menu still right?
99veggie
scoreestimate
scoreestimate
Extensive vegetarian and vegan menu
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features dishes like seitan steak with rosemary red wine sauce and Turkish stuffed onions. Vegan options include shakshuka with vegan goat cheese.
66 vegetarian and 58 vegan dishes out of 90 · 1 estimate
77dia
scoreestimate
scoreestimate
Vegetarian dishes with carb awareness
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich vegan main courses. There are several options with a low glycemic index.
43 diabetes-friendly · 90 dishes
Reviews
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Practical
- Address
- Hämeenkatu 8, 20500 Turku
- Hours
- Mon11:00–15:00Tue11:00–15:00, 17:00–22:00Wed11:00–15:00, 17:00–22:00Thu11:00–15:00, 17:00–22:00Fri11:00–15:00, 17:00–23:00Sat14:00–23:00Sun—
- Contact
- +358400295752 info@ravintolakuori.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolakuori.fi/
- Record
- completeness 83 %, confidence 80 %