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Nera - Turku, Läntinen Rantakatu

Läntinen Rantakatu 37, 20100 Turku

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS ETC.
Chavre & Strawberry Tartelettevegan
16.00
Vegan Goat Cheese and Strawberry Tartelette — vegan goat’s cheese, avocado, cashew nuts, lamb’s lettuce
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 67
Feta Baklava & Berry Saladvegetarian
16.00
Feta Baklava and Berry Salad — pomegranate, pistachio, raspberry chutney, blueberry coulis
estimate≈ 380 kcal35 g carbsheavy 44
Grilled Lamb Tenderloin & Parmesan Salad
17.00
Grilled Lamb Tenderloin Salad — roasted celeriac puré, smoked almonds, tarragon & mustard dressing
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
3 Wontons
17.00
Seafood Wontons — sesame whitefish ceviche & grilled scallops & coconut-mango tiger prawns
estimate≈ 310 kcal18 g carbsdiabetes-friendly
MAINS
Avocado & Mozzarella Rigatonivegetarian
25.00
Avocado and Mozzarella Rigatoni — roasted grapes, pomegranate, grilled tomato, asparagus, spinach, lamb’s lettuce, creamy rucola pesto
estimate≈ 780 kcal85 g carbsbalanced 83
Korean Seitan Bao Bunsvegan
26.00
bulgogi-glazed seitan, ginger salad, yuca chips, chili dip
estimate≈ 650 kcal62 g carbsbalanced 71
Lightly Smoked Atlantic Salmonpescatarian
31.00
Smoked Atlantic Salmon — brown butter roasted potatoes, seasonal vegetables, asparagus, crayfish, lemon beurre blanc
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled Chicken Caesar Pita
28.00
marinated vegetables, caesar salad, roasted prosciutto, parmesan
estimate≈ 680 kcal55 g carbsbalanced 73
Nerå’s Lamb Pasta
29.00
Lamb Pasta — lamb tenderloin, red pesto, rucola, pine nuts
estimate≈ 720 kcal65 g carbsbalanced 73
Beef Fillet Skewer
38.00
marinated finnish beef tenderloin, roasted vegetables, nerå’s homemade fries, feta salad, aioli
estimate≈ 850 kcal58 g carbs
Beef Flank Steak “Surf & Turf”
39.00
Beef Flank Steak Surf and Turf — garlic & chili prawns, nerå’s homemade fries, pimientos de padron, béarnaise sauce
estimate≈ 880 kcal52 g carbs
Nerå’s Fries & Aiolivegetarian
9.00
Fries and Aioli
estimate≈ 450 kcal48 g carbs
Vihersalaattivegan
6.00
Green Salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
PIZZA
Margherita Extravegetarian
18.00
Margherita Pizza — bufala mozzarella, tomato
estimate≈ 750 kcal72 g carbsbalanced 67
Gardener’s Specialvegan
19.00
Gardener's Special Pizza — marinated summer vegetables, strawberry salad, vegan feta
estimate≈ 680 kcal68 g carbsbalanced 67
Goat’s Cheese & Strawberry & Pistachiovegetarian
21.00
Goat Cheese and Strawberry Pizza — peltola’s blue cheese, caramelised nuts
estimate≈ 820 kcal65 g carbs
Pear & Blue Cheesevegetarian
20.00
Pear and Blue Cheese Pizza — peltola’s blue cheese, caramelised nuts
estimate≈ 800 kcal62 g carbs
Cold Smoked Salmon & Fetapescatarian
21.00
Smoked Salmon and Feta Pizza — bufala mozzarella, pickled cucumber
estimate≈ 780 kcal64 g carbs
Salami Piquante & Marinated Red Onion
20.00
Salami Piquante Pizza
estimate≈ 850 kcal68 g carbs
Prosciutto & Fig
21.00
Prosciutto and Fig Pizza
estimate≈ 810 kcal66 g carbs
Beef Tagliata & Chili & Béarnaise
23.00
Beef Tagliata Pizza — black angus flank steak
estimate≈ 950 kcal65 g carbs
DESSERTS
Raspberry-Biscoff Ice Creamvegetarian
13.00
raspberry crème
estimate≈ 420 kcal48 g carbsheavy 41
Strawberries & Almond Tartelette & Mascarponevegetarian
13.00
Strawberry and Almond Tartelette
estimate≈ 510 kcal42 g carbsheavy 39
Nerå’s Chocolate Cakevegetarian
13.00
Chocolate Cake — strawberries, whipped cream
estimate≈ 680 kcal55 g carbsheavy 29

Is this menu still right?

90veggie
scoreestimate

Creative vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Korean Seitan Bao Buns and Avocado & Mozzarella Rigatoni. The menu also includes vegan options like the Gardener’s Special pizza.

13 vegetarian and 4 vegan dishes out of 24

45dia
scoreestimate

Low carb options in Turku

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers a few suitable starters. Most main courses are high in carbohydrates due to pasta, pizza, or fries.

5 diabetes-friendly · 24 dishes

Reviews

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Practical

Address
Läntinen Rantakatu 37, 20100 Turku
Hours
Mon11:00–00:00
Tue11:00–00:00
Wed11:00–00:00
Thu11:00–00:00
Fri11:00–00:00
Sat12:00–00:00
Sun13:00–21:00
Kitchen closes Mon-Sat at 22, Sun at 20. A la Carte Mon-Fri 15.00-22.00, Sat 12.00-22.00, Sun 13.00-20.00
Contact
+358207415750 ravintola@nera.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), nera.fi/
Record
completeness 83 %, confidence 80 %

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