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Roots Kitchen - Turku, Eerikinkatu

Eerikinkatu 16, 20100 Turku

opening hours not known yet

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Prices
Warm meal
14.00
lämmin ruoka
estimate≈ 650 kcal60 g carbsbalanced 74
Salad
14.70
salaatti
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
Soup
11.90
keitto
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 70
50/50
15.90
half salad and half warm meal
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
Combo
17.90
starter soup and salad plus warm meal
estimate≈ 950 kcal85 g carbsbalanced 70
Friday burger
14.00
Perjantain burger
estimate≈ 850 kcal70 g carbs
Saturday brunch
16.90
Lauantain brunssi
estimate≈ 700 kcal60 g carbsbalanced 74
Mon 7.9.
Butter tofu curryvegan, gluten_free
Lämmin: Butter tofu-currya — with lime rice, cherry tomatoes, salted peanuts and coriander (v, g)
estimate≈ 680 kcal65 g carbs
Spiced roasted cauliflower saladvegan, gluten_free
Salaatti: Mausteista paahdettua kukkakaalia — with chili tofu scramble, ginger-pickled radish, Sorrin salad, salted peanuts and spring onion (v, g)
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 79
Soup of the week: Roasted eggplant soupvegan, gluten_free
Viikon keitto: Paahteista munakoisokeittoa — with coconut cream, cashews and coriander (v, g)
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Tue 8.9.
Tofu tikka masalavegan, gluten_free
Lämmin: Tofu tikka masalaa — with turmeric rice, roasted almonds, spiced pickled rutabaga and coriander (v, g)
estimate≈ 660 kcal62 g carbsbalanced 72
Wed 9.9.
Massaman curry with chickpeasvegan, gluten_free
Lämmin: Massaman currya kikherneillä — with coconut rice, cherry tomatoes, coriander and salted peanuts (v, g)
estimate≈ 710 kcal68 g carbsbalanced 66
Roasted musk pumpkin saladvegetarian
Salaatti: Paahdettua myskikurpitsaa — with herb-marinated couscous, roasted brussels sprouts, lemon bean puree, Sorrin salad and smoked almonds
estimate≈ 520 kcal55 g carbsbalanced 80
Thu 10.9.
Roasted sweet potato with peanut saucevegan, gluten_free
Lämmin: Paahdettua bataattia maapähkinäkastikkeessa — with crispy tofu, basmati rice, chili-pickled red onion and coriander (v, g)
estimate≈ 640 kcal68 g carbsbalanced 72
Fri 11.9.
Burgervegetarian
Burger: Fritattua mausteista soija-linssi-siemenpihviä — fried spiced soy-lentil-seed patty, lime-chili cucumber, ranch mayo, brioche and fries with togarashi mayo
estimate≈ 920 kcal85 g carbs

Is this menu still right?

97veggie
scoreestimate

Fully plant based menu

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves only vegetarian and vegan dishes. The menu includes tofu tikka masala, massaman curry with chickpeas and a soy-lentil burger.

8 vegetarian and 6 vegan dishes out of 15

72dia
scoreestimate

Vegetarian options in Turku

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various vegetarian dishes. The soups and salads have the lowest carbohydrate counts.

5 diabetes-friendly · 15 dishes

Reviews

Review
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Practical

Address
Eerikinkatu 16, 20100 Turku
Hours
not known yet
Contact
+358407747781
Sources
Overture Maps Places (CDLA-Permissive 2.0), rootskitchen.fi/
Record
completeness 67 %, confidence 80 %

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