Umaizo

Meester van Coothstraat 3-7, 5401 BK Uden

Closed now · opens 16:30

Japanesesushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nigiri(per 2pcs)

Sake Nigiripescatarian

Nigirizushi topped with salmon

estimate≈ 120 kcal15 g carbs

Maguro Nigiripescatarian

Nigirizushi topped with tuna

estimate≈ 110 kcal15 g carbs

Suzuki Nigiripescatarian

Nigirizushi topped with sea bass

estimate≈ 110 kcal15 g carbs

Saba Nigiripescatarian

Nigirizushi topped with mackerel

estimate≈ 140 kcal15 g carbs

Ebi Nigiripescatarian

Nigirizushi topped with shrimp

estimate≈ 115 kcal15 g carbs

Furanbe Sake Nigiripescatarian

Nigirizushi topped with flambéed salmon and cheese

estimate≈ 160 kcal15 g carbs

Furanbe Maguro Nigiripescatarian

Nigirizushi topped with flambéed tuna and cheese

estimate≈ 150 kcal15 g carbs

Tamago Nigirivegetarian

Nigirizushi topped with omelette

estimate≈ 130 kcal17 g carbs

Kani Nigiripescatarian

Nigirizushi topped with crab stick

estimate≈ 120 kcal16 g carbs

Gyu Nigiri

Nigirizushi topped with a slice of beef (flank)

estimate≈ 150 kcal15 g carbs

Ama-ebi Nigiripescatarian

Nigirizushi topped with sweet shrimp

estimate≈ 120 kcal16 g carbs

Tako Nigiripescatarian

Nigirizushi topped with octopus

estimate≈ 110 kcal15 g carbs

Ibushizake Nigiripescatarian

Nigirizushi topped with smoked salmon

estimate≈ 130 kcal15 g carbs

Unagi Nigiripescatarian

Nigirizushi topped with grilled eel

estimate≈ 160 kcal18 g carbs

Waninashi Nigirivegan, vegetarian

Nigirizushi topped with avocado

estimate≈ 110 kcal16 g carbs

Ahiru Nigiri

Nigirizushi topped with grilled duck breast

estimate≈ 150 kcal15 g carbs

Maki

Kappa Makivegan, vegetarian

Makizushi with cucumber

estimate≈ 100 kcal20 g carbs

Sake Makipescatarian

Makizushi with salmon

estimate≈ 130 kcal20 g carbs

Tekka Makipescatarian

Makizushi with tuna

estimate≈ 120 kcal20 g carbs

Kani Makipescatarian

Makizushi with crab stick

estimate≈ 130 kcal21 g carbs

Waninashi Makivegan, vegetarian

Makizushi with avocado

estimate≈ 180 kcal22 g carbsbalanced 65

Temaki

Sake Temakipescatarian

Handroll with salmon

estimate≈ 210 kcal25 g carbs

Maguro Temakipescatarian

Handroll with tuna

estimate≈ 190 kcal25 g carbs

Kani Temakipescatarian

Handroll with crab stick

estimate≈ 200 kcal26 g carbs

Wakame Temakivegan, vegetarian

Handroll with seaweed

estimate≈ 170 kcal28 g carbs

Gunkan & Sashimi

Gunkanpescatarian

gunkan met stukjes zalm — Served with diced salmon on top

estimate≈ 110 kcal12 g carbs

Gunkanpescatarian

gunkan met stukjes tonijn — Served with cubes of tuna on top

estimate≈ 100 kcal12 g carbs

Gunkanpescatarian

gunkan met stukjes krabstick — Served with crab stick

estimate≈ 100 kcal12 g carbs

Gunkanpescatarian

gunkan met forelkuit — Served with trout roe

estimate≈ 120 kcal12 g carbs

Gunkanvegan, vegetarian

gunkan gevuld met zeewier — Filled with seaweed

estimate≈ 90 kcal13 g carbs

Salmon Sashimipescatarian

6 plakjes zalm sashimi — 6 slices of salmon sashimi

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Assorted Sashimipescatarian

plakjes sashimi van verschillende soorten vis — Slices of different kinds of fish

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 73

Tuna Sashimipescatarian

6 plakjes tonijn sashimi — 6 slices of tuna sashimi

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Special Maki

Makizushipescatarian

makizushi met zalm en avocado — With grilled salmon and avocado

estimate≈ 240 kcal24 g carbs

Makizushi

makizushi met krokante paneermeel — With crispy panko bread crumbs

estimate≈ 280 kcal30 g carbs

Makizushipescatarian

makizushi met gegrilde paling — With grilled eel

estimate≈ 260 kcal24 g carbs

Makizushipescatarian

makizushi met zalm, mozarella en avocado — With mozzarella and avocado inside, salmon on top

estimate≈ 310 kcal22 g carbs

Makizushipescatarian

makizushi met krabstick en avocado — With crab stick and avocado

estimate≈ 230 kcal24 g carbsbalanced 65

Makizushipescatarian

makizushi met gepaneerde garnaal — With fried shrimp

estimate≈ 290 kcal26 g carbs

Makizushipescatarian

makizushi met tonijn en pittige saus — With tuna and spicy sauce on top. VERY SPICY!

estimate≈ 250 kcal24 g carbs

Makizushi with salmon moussepescatarian

makizushi met zalmmousse — Served with salmon mousse inside.

estimate≈ 320 kcal35 g carbs

Makizushi with cream cheese and avocadovegetarian

makizushi met roomkaas en avocado — Served with cream cheese and avocado inside.

estimate≈ 340 kcal32 g carbs

Makizushi with tuna moussepescatarian

makizushi met tonijnmousse — Served with tuna mousse inside. VERY SPICY!

estimate≈ 310 kcal35 g carbsbalanced 65

Makizushi with crispy chicken

makizushi met krokante kip — Served with crispy chicken inside. VERY SPICY!

estimate≈ 410 kcal38 g carbs

Makizushi with crispy chicken and mango

makizushi met krokante kip en mango — Served with crispy chicken and mango inside.

estimate≈ 430 kcal42 g carbs

Makizushi with banana and chocolate saucevegan, vegetarian

makizushi met banaan en chocoladesausje — Served with banana inside and chocolate sauce on top.

estimate≈ 450 kcal55 g carbs

Makizushi with strawberry and mangovegan, vegetarian

makizushi met aardbei en mango — Served with strawberry and mango inside.

estimate≈ 380 kcal52 g carbs

Makizushi with mango and red beet ricevegan, vegetarian

makizushi met mango en rode biet rijst — Served with mango and flavoured rice.

estimate≈ 360 kcal48 g carbs

Makizushi with beef, cucumber, egg and cream cheese

makizushi met rundvlees, komkommer, ei en roomkaas — Served with beef, cucumber, egg, and cream cheese inside.

estimate≈ 380 kcal34 g carbs

Makizushi with a variety of ingredients

makizushi met een variatie van ingrediënten — Served with different fillings.

estimate≈ 360 kcal36 g carbs

Deep-fried Makizushi

makizushi dat gefrituurd is met roomkaas, komkommer, retich en ei binnen — Deep-fried roll with cream cheese, cucumber, rettich and omelet inside.

estimate≈ 480 kcal42 g carbs

Fried

Torikatsu

Cuts of crispy chicken with sweet chili sauce.

estimate≈ 550 kcal45 g carbs

Deep-fried panga with garlic sauce

gefrituurde panga met knoflooksaus — Deep-fried panga with garlic sauce.

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 66

Deep-fried squid rings with garlic sauce

gefrituurde inktvisringen met knoflooksaus — Deep-fried squid rings with garlic sauce.

estimate≈ 480 kcal30 g carbsdiabetes-friendly

Deep-fried breaded shrimp with sweet chili sauce

gefrituurde gepaneerde gamba's met zoete chilisaus — Deep-fried breadcrumb shrimp with sweet chili sauce.

estimate≈ 420 kcal32 g carbs

Shrimp in potato dough with sweet chili sauce

garnaaltjes in aardappeldeeg en zoete chilisaus — Tiny shrimps covered in potato dough and sweet chili sauce.

estimate≈ 450 kcal40 g carbs

Deep-fried shrimp in panko

gefrituurde garnalen in panko paneermeel — Deep-fried shrimp covered in panko.

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Deep-fried vegetables in tempura battervegetarian

gefrituurde groente in tempuradeeg — Deep-fried vegetables covered in tempura dough.

estimate≈ 320 kcal35 g carbs

Portion of fries with fry sauce

portie frietjes met frietsaus — Frites with fry sauce (mayonnaise).

estimate≈ 580 kcal55 g carbs

Deep-fried potato cakes

gefrituurde aardappelkoekjes — Deep-fried potato shaped like a cookie.

estimate≈ 350 kcal32 g carbs

Harumaki

tiny spring rolls with sweet chili sauce

estimate≈ 320 kcal35 g carbs

Springroll with chicken

estimate≈ 350 kcal30 g carbs

Krupuk

een portie met kroepoek — prawn crackers

estimate≈ 300 kcal25 g carbs

Warm dishes / Wok

Ebi chahan

fried rice with tiny shrimps

estimate≈ 650 kcal75 g carbsbalanced 69

Chahanvegetarian

fried rice (vegetarian)

estimate≈ 580 kcal70 g carbs

Edamamevegan

soy beans

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 91

Udon noodles with chicken

noedels met stukjes kip tussen — fried udon noodles with chicken

estimate≈ 720 kcal85 g carbsbalanced 77

Shrimp in spicy sauce

gamba's in pikante saus — shrimp covered in a spicy sauce

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66

Courgette with teriyaki saucevegetarian

courgette met teriyakisaus — fried zucchini covered in teriyaki sauce

estimate≈ 180 kcal18 g carbsdiabetes-friendly

Mushrooms with teriyaki saucevegetarian

champignons met teriyakisaus — fried mushrooms covered in teriyaki sauce

estimate≈ 160 kcal15 g carbsdiabetes-friendly

Chicken in hot curry sauce

kip in hete kerriesaus — spicy curry chicken

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Beef in black pepper sauce

Stukjes bief in zwarte pepersaus — Black pepper beef

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 71

Crispy chicken thigh fillet

Krokante kipdij-filet met huid (aardappel zetmeel) in een coating pittige saus en kruiden — with skin (potato starch) in a spicy sauce and herb coating

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 66

Beef and vegetables in spicy sauce

biefstukjes en groente in pittige saus — Beef and veggies covered in mildly spicy sauce

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78

Noodles (vegetarian)vegetarian

noedels (vegetarisch) — fried udon noodles

estimate≈ 550 kcal80 g carbs

Mixed vegetablesvegetarian

diverse groentes — various fried vegetables

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70

Tofu with teriyaki saucevegan

tofu, ook wel bekend als tahu, met teriyaki saus — fried tofu (tahu) with teriyaki sauce

estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 65

Soup,Salads & Pokebowls

Tomato soup

Tomatensoep — contains celery

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

Misoshiru

Miso soup

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Chuuka Wakamevegan

Wakame salad

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78

Sashimi Saladpescatarian

salade met stukjes sashimi als topping met wasabi dressing — Salad with sashimi pieces and wasabi dressing

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Tsukemonovegan

Pickled cucumber

estimate≈ 45 kcal7 g carbsdiabetes-friendly

Crispy Chicken Bowl

Crispy chicken - Corn - Avocado - Wakame - Salad - Edamame Beans - Rice — Corn, avocado, wakame, salad, edamame beans, rice

estimate≈ 680 kcal72 g carbsbalanced 82

Ebi Fry Bowl

4 Ebi Fry - Corn - Avocado - Wakame - Salad - Edamame Beans - Rice - Masago Roe — 4 Ebi Fry, corn, avocado, wakame, salad, edamame beans, rice, masago roe

estimate≈ 720 kcal75 g carbsbalanced 77

Mixed Fish Bowlpescatarian

Schaaltje met diverse soorten vis, groente en rijst — Bowl with various fish, vegetables, rice and wasabi

estimate≈ 580 kcal65 g carbsbalanced 77

Salmon Bowlpescatarian

Schaaltje met stukjes zalm, groente en rijst — Bowl with diced salmon, vegetables, rice and wasabi

estimate≈ 610 kcal65 g carbsbalanced 77

Tuna Bowlpescatarian

Schaaltje met stukjes tonijn, groente en rijst — Bowl with diced tuna, vegetables, rice and wasabi

estimate≈ 570 kcal65 g carbsbalanced 77

Teriyaki Beef Bowl

Biefpuntjes met teriyaki sauce met diverse toppings en sushirijst — Teriyaki beef with mixed toppings on sushi rice

estimate≈ 650 kcal70 g carbsbalanced 77

Teppanyaki & Grill

Smoked Duck Breast

sneetjes eendenborst(gerookt) met een sausje — Slices of smoked duck breast with sauce

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Gyoza

Dumplings with chicken and vegetables

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65

Beef Wrapped Asparagus

Asperge omhuld met rundvlees en teriyakisaus — Asparagus wrapped in beef with teriyaki sauce

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 70

Teriyaki Beef

Bief van de plaat met teriyakisaus — Pieces of beef with teriyaki sauce

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

Teriyaki Chicken

Kip van de plaat met teriyakisaus — Pieces of chicken with teriyaki sauce

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 77

Teriyaki Rib-eye

Ribeye van de plaat geserveerd met teriyakisaus — Rib-eye steak served with teriyaki sauce

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71

Teriyaki Lamb Chop

Lamskotelet geserveerd met teriyakisaus — Rack of lamb served with teriyaki sauce

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71

Teriyaki Panga Filletpescatarian

Pangafilet geserveerd met teriyakisaus — Panga fillet served with teriyaki sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 72

New Zealand Musselspescatarian

Nieuw-Zeelandse mosselen met knoflook — New Zealand mussels with garlic

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67

Teriyaki Salmon Filletpescatarian

Zalmfilet van de plaat met teriyakisaus — Fried salmon fillet served with teriyaki sauce

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71

Yakitori

Chicken skewer with teriyaki sauce

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73

Shrimp Skewerpescatarian

Garnaalspies met teriyakisaus — Grilled shrimp skewer with teriyaki sauce

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 73

Maki Deluxe

Avocado, Salmon, Tuna, Crabstick & Cream Cheese Roll

Een heerlijke combinatie van avocado, zalm, tonijn, krabstick en roomkaas. — A delicious combination of avocado, salmon, tuna, crabstick and cream cheese. 8pcs

estimate≈ 480 kcal36 g carbsdiabetes-friendlybalanced 65

Ebi Tempura Maki

Krokante ebi tempura maki — Crispy ebi tempura maki. 8pcs

estimate≈ 520 kcal48 g carbs

Sweets

Fried Banana with Honeyvegetarian

gebakken banaan met honing — Deep-fried banana in dough with honey

estimate≈ 350 kcal45 g carbsheavy 36

Gomadangovegetarian

Sesame ball with sweet adzuki paste filling

estimate≈ 280 kcal42 g carbsheavy 42

Fried Pudding Bunsvegetarian

gefrituurde puddingbroodjes gevuld met vanillepudding en zoet melksausje — Deep-fried pudding buns with a sweet condensed milk sauce

estimate≈ 550 kcal65 g carbsheavy 27

Is this menu still right?

73veggie
scoreestimate

Japanese sushi and warm dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide range of vegetarian sushi such as Avocado Nigiri and Kappa Maki. Warm options include fried rice and tofu with teriyaki sauce.

23 vegetarian and 12 vegan dishes out of 105

68dia
scoreestimate

Plenty of fish and grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grill dishes are low in carbohydrates. Most sushi contains high glycemic index rice.

34 diabetes-friendly · 105 dishes

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Address: Meester van Coothstraat 3-7, 5401 BK Uden
Hours: Mon16:30–22:00
Tueclosed
Wed16:30–22:00
Thu16:30–22:00
Fri16:30–22:00
Sat16:30–22:00
Sun16:30–22:00
Afhaaltijden: Maandag, Woensdag, Donderdag, Vrijdag, Zaterdag, Zondag 13:00 - 21:30
Contact: +31413287221 info@umaizo.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), umaizo.nl/
Record: completeness 67 %, confidence 84 %

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Umaizo

Menu

Japanese sushi and warm dishes

Plenty of fish and grill

Reviews

Practical