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Valanti's greekfood

Mondriaanplein 1b, 5401 HX UDEN

Closed now · opens Sat 15:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STUFFED PITA
Pita gyros
10.50
Roasted and finely sliced pork
estimate≈ 650 kcal45 g carbs
Pita souvlaki
10.50
Grilled pieces of pork tenderloin
estimate≈ 620 kcal45 g carbsbalanced 67
Pita chicken
10.50
Pita kip — Grilled pieces of chicken fillet
estimate≈ 580 kcal45 g carbsbalanced 73
Pita suzuki
10.50
Grilled seasoned minced meat
estimate≈ 640 kcal45 g carbs
Pita vegetarianvegetarian
9.00
Pita vegetarisch — Tzatziki, coleslaw, tomato, cucumber, peppers and feta cheese
estimate≈ 520 kcal48 g carbs
Pita cheesevegetarian
7.90
Pita kaas — Melted Gouda cheese
estimate≈ 680 kcal48 g carbs
Starters
Aubergine saladvegan, vegetarian
10.50
Aubergine salade — Homemade aubergine mousse
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Tirokafterivegetarian
10.50
Slightly spicy feta mousse
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Bean soupvegan, vegetarian
9.00
Bonensoep — Traditional Greek bean soup
estimate≈ 240 kcal30 g carbsbalanced 87
Lentil soupvegan, vegetarian
9.00
Linzensoep — Delicious healthy (winter) Greek lentil soup
estimate≈ 220 kcal28 g carbsbalanced 87
Tomato soupvegetarian
9.00
Tomatensoep — Greek style with a touch of creme fraiche
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Fresh tuna saladpescatarian
10.90
Frisse tonijnsalade — Prepared Greek style
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Dolmadaki
10.90
Stuffed vine leaves with rice and minced beef in a delicious lemon sauce
estimate≈ 260 kcal24 g carbsdiabetes-friendly
Spanakopitavegetarian
10.90
Fine puff pastry filled with spinach, feta and herbs
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Keftedes
10.90
Greek meatballs in tomato and basil sauce
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Gigantesvegetarian
10.50
Large white beans in tomato sauce and feta cheese
estimate≈ 290 kcal32 g carbsbalanced 87
Feta naturevegetarian
10.90
Feta naturel — The famous real Greek feta with onions, oregano and olive oil
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Baked fetavegetarian
11.50
Feta uit de oven — Warm feta with green peppers, chili flakes, smoked paprika and olive oil
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Trio warm tapas
11.90
Trio warme tapas — Keftedaki, dolmadakia, spanakopitaki
estimate≈ 450 kcal30 g carbsbalanced 65
Trio cold tapaspescatarian
11.90
Trio koude tapas — Tzatziki, tuna salad, feta cheese
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 67
Spanakotiropitokio mixvegetarian
11.50
Mix of spanakopita and tiropita
estimate≈ 450 kcal30 g carbs
Salads
Greek saladvegetarian
12.50
Griekse salade — Greek meal salad with among others feta cheese
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 70
Chicken meal salad
12.50
Maaltijdsalade Kip — Meal salad with pieces of grilled chicken
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Coleslawvegetarian
7.50
Koolsalade
estimate≈ 250 kcal12 g carbsdiabetes-friendly
MAIN COURSES
Gyros
18.90
Roasted and finely sliced pork
estimate≈ 850 kcal60 g carbs
Bifteki
19.90
Grilled seasoned minced meat (filled with feta) and gyros
estimate≈ 900 kcal60 g carbs
Kotopoulo
19.90
Grilled chicken fillet
estimate≈ 750 kcal60 g carbsbalanced 65
Suvlaki
19.90
Grilled pork tenderloin skewers and gyros
estimate≈ 900 kcal60 g carbs
Suzuki
19.90
Grilled seasoned minced meat and gyros
estimate≈ 900 kcal60 g carbs
Athene
20.90
Suvlaki, pork tenderloin and gyros
estimate≈ 1100 kcal65 g carbs
Olympus
20.90
Suvlaki, suzuki and gyros
estimate≈ 1100 kcal65 g carbs
Plaka
20.90
Suvlaki, chicken fillet and gyros
estimate≈ 1000 kcal65 g carbs
Dionisos
22.90
Suvlaki, lamb (French rack) and gyros
estimate≈ 1150 kcal65 g carbs
Corfu
24.50
Suvlaki, suzuki, lamb chop and gyros
estimate≈ 1200 kcal65 g carbs
Valanti's mixed grill
23.50
Valanti´s mixed grill — Suvlaki, suzuki, chicken fillet, pork tenderloin and gyros
estimate≈ 1200 kcal65 g carbs
Irini mixed grill
24.50
Chicken fillets (3) and lamb (French racks) (2)
estimate≈ 900 kcal20 g carbsdiabetes-friendlybalanced 68
Greek Classics
Moussaka
22.00
Musaka — Traditional oven dish with layers of potatoes, aubergines, minced beef and béchamel sauce
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78
Gyros fournou
21.90
Oven-baked gyros in paprika sauce with melted cheese
estimate≈ 800 kcal30 g carbsbalanced 71
Mezes tou bekri
23.90
Pieces of chicken fillet and pork tenderloin in a delicious paprika sauce
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 73
Kotopoulo tiganaki
22.50
Pieces of chicken fillet in a delicious paprika sauce
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73
Gyros bowl with fries
13.50
Bakje gyros met friet
estimate≈ 850 kcal65 g carbs
Specials
Paidakia
26.90
Delicious grilled lamb racks (5), served with gigantes beans
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 83
Filetakia
26.90
Grilled lamb tenderloins topped with pepper sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Salmon filletpescatarian
24.90
Zalmfilet — Grilled Norwegian salmon with dill, garlic, olive oil and lemon dressing, served with garlic sauce
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Chef's specialty
24.95
Specialiteit van de kok — Lamb tenderloin, lamb chop, chicken fillet and gyros, served with large white beans
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77
LOADED CLUBS
SKEPASTI ZEUS
19.50
Double pita, crispy gyros, fresh yogurt sauce with melted cheese, served with tzatziki and fries
estimate≈ 1100 kcal85 g carbs
SKEPASTI AFRODITI
19.90
Tender chicken in a crispy double pita, vegetables in fresh yogurt sauce with melted cheese, served with tzatziki
estimate≈ 1000 kcal80 g carbs
HEPHAISTOS LOADED
18.50
Greek version of kapsalon: fries with crispy gyros, garlic sauce and melted cheese
estimate≈ 1200 kcal90 g carbs
HERA LOADED
18.90
Greek chicken version of kapsalon: fries with tender chicken fillet, garlic sauce and melted cheese
estimate≈ 1100 kcal85 g carbs
For 2 or more people
Valanti’s mixed grill
47.00
2 suvlaki, 2 souzouki, 2 chicken fillets, 2 pork tenderloins and gyros
estimate≈ 2200 kcal40 g carbsdiabetes-friendlyheavy 44
DESSERTS
Baklava
7.50
Filled puff pastry with walnuts and honey syrup
estimate≈ 450 kcal45 g carbsheavy 31
Greek yogurtvegetarian
7.50
Griekse yoghurt — Greek yogurt with honey and walnuts
estimate≈ 320 kcal25 g carbs
Chocolatina
7.50
Greek chocolate cake
estimate≈ 400 kcal35 g carbsheavy 33
Assorted pastries
7.50
Assortiment gebakjes — Various Greek pastries
estimate≈ 500 kcal55 g carbsheavy 32
EXTRAS / SAUCES
Extra Gyros
9.90
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Ricevegan, vegetarian
6.50
Rijst
estimate≈ 220 kcal45 g carbs
Friesvegan, vegetarian
4.25
Friet
estimate≈ 350 kcal40 g carbs
Fries withvegetarian
4.75
Friet met
estimate≈ 450 kcal40 g carbs
Olives with peppersvegan, vegetarian
6.50
Olijven met pepers
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Mayo, Ketchup, Cocktail sauce
1.20
Mayo, Ketchup, Cocktailsaus
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Homemade garlic sauce
2.50
Huisgemaakte knoflooksaus
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Pepper sauce / Mushroom sauce / Chili sauce
4.00
Paprika saus / Champignonsaus / Pepersaus
estimate≈ 90 kcal5 g carbsdiabetes-friendly
Tzatzikivegetarian
7.50
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Pita breadvegan, vegetarian
1.75
Pita los
estimate≈ 160 kcal32 g carbs
Fries with frikandel
7.50
Friet met frikandel
estimate≈ 650 kcal55 g carbs

Is this menu still right?

70veggie
scoreestimate

Greek pitas and hearty starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian pita or starters like spanakopita and gigantes. The main courses contain only meat.

21 vegetarian and 7 vegan dishes out of 65

78dia
scoreestimate

Greek grill and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The grilled fish and meat dishes are good choices.

28 diabetes-friendly · 65 dishes

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Practical

Address
Mondriaanplein 1b, 5401 HX UDEN
Hours
Mon15:00–21:00
Tueclosed
Wed15:00–21:00
Thu15:00–21:00
Fri15:00–21:00
Sat15:00–21:00
Sun15:00–21:00
24-6 t/m 9-7 gesloten!. Bezorgtijden: Di gesloten, Wo t/m Ma 15:30 - 21:00 u
Contact
+32413322983 info@valantisgreekfood.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), valantisgreekfood.nl/
Record
completeness 83 %, confidence 100 %

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