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Refuge Auberge du Col de L'arpettaz

Col de l'Arpettaz, 73400 Ugine

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

THE SPECIALTY / CHEESE TOASTS
L' ARPETTAZ
14.50
tomato, ham, raclette
estimate≈ 780 kcal45 g carbs
LA CHARVIN
17.50
tomato, onion, ham, raclette, fried egg
estimate≈ 890 kcal48 g carbs
LA VÉGÉvegetarian
18.00
tomato, onion, zucchini, basil, saint Mont des Alpes, fried egg
estimate≈ 820 kcal46 g carbs
LA MONT
18.00
tomato, onion, cured ham, basil, saint Mont des Alpes, fried egg
estimate≈ 860 kcal46 g carbs
LA CÈPES
19.00
tomato, onion, cured ham, cèpes, raclette, fried egg
estimate≈ 910 kcal48 g carbs
LA CHÈVRE
19.50
cured ham, onion, tomato, walnuts, honey, goat cheese tomme, ferme des Farfadets
estimate≈ 850 kcal52 g carbs
COLD PLATTERS
Charcuterie platter small
9.00
Assiette de charcuterie petite
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Charcuterie platter large
16.00
Assiette de charcuterie grande
estimate≈ 650 kcal4 g carbsdiabetes-friendlybalanced 67
Cheese platter smallvegetarian
9.00
Assiette de fromages petite
estimate≈ 320 kcal3 g carbsdiabetes-friendlybalanced 67
Cheese platter largevegetarian
16.00
Assiette de fromages grande
estimate≈ 600 kcal6 g carbsdiabetes-friendlybalanced 67
Mixed charcuterie / cheese platter
16.00
Assiette mixte charcuterie / fromages
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 67
Savoie salad
10.00
Salade de Savoie — green salad, tomato, St Mont cured ham, apple, walnuts
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
OMELETTES, FREE-RANGE EGGS
Cheese omelettevegetarian
12.50
Omelette fromage
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67
Complete omelette
14.50
Omelette complète — tomato, ham, cheese
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
CHILDREN under 10
Children's daily menu (main + ice cream + 1 juice)
11.00
Menu enfant journey (plat + glace + 1 jus)
estimate≈ 750 kcal85 g carbs
Children's plat récia menu + ice cream
13.00
Menu enfant plat récia + glace
estimate≈ 820 kcal75 g carbs
Children's daily dish
8.50
Plat jour enfant
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 65
Children's plat récia
10.00
Plat récia enfant
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
DESSERTS
Homemade dessert
7.50
Dessert maison
estimate≈ 350 kcal40 g carbs
Fromage blanc plain or with sugarvegetarian
5.00
Fromage blanc nature ou sucre
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Fromage blanc with blueberry or raspberryvegetarian
6.50
Fromage blanc myrtille ou framboise
estimate≈ 220 kcal25 g carbs
Fromage blanc Arpet' with honey and almondvegetarian
7.00
Fromage blanc Arpet' miel amande
estimate≈ 280 kcal22 g carbsheavy 42
ICE CREAM
Coupe Marthini
9.50
3 scoops vanilla, whipped cream, almond, 3cl gènépi
estimate≈ 550 kcal60 g carbsheavy 30
Coupe Arpettaz
8.50
2 scoops vanilla, 1 chocolate, whipped cream, almond, chocolate coulis
estimate≈ 600 kcal65 g carbsheavy 28
Ice cream scoops (1 scoop)vegetarian
3.00
Les boules : Vanille, framboise, poire, chocolat, citron, café 1 boule — Vanilla, raspberry, pear, chocolate, lemon, coffee
estimate≈ 150 kcal20 g carbs
Ice cream scoops (2 scoops)vegetarian
4.50
Les boules : Vanille, framboise, poire, chocolat, citron, café 2 boules — Vanilla, raspberry, pear, chocolate, lemon, coffee
estimate≈ 300 kcal40 g carbsheavy 41
Ice cream scoops (3 scoops)vegetarian
5.50
Les boules : Vanille, framboise, poire, chocolat, citron, café 3 boules — Vanilla, raspberry, pear, chocolate, lemon, coffee
estimate≈ 450 kcal60 g carbsheavy 40
Trio savoyardvegetarian
5.00
Pear & gènépi ice cream
estimate≈ 250 kcal35 g carbs
MOUNTAIN CUISINE
Menu fargon
28.50
Savoyard specialty with grated potato puree, diots, potatoes and pâtés salés
estimate≈ 950 kcal80 g carbsbalanced 70
Fondue Menu with charcuterie
27.50
Menu Fondue avec charcuterie
estimate≈ 1200 kcal40 g carbsdiabetes-friendly
Reblochonade Menu with charcuterie
27.50
Menu Reblochonade avec charcuterie
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Porcini Mushroom Fondue Menu with charcuterie
29.50
Menu Fondue aux cèpes avec charcuterie
estimate≈ 1250 kcal45 g carbsdiabetes-friendly
Diots in white wine & polenta Menu
28.50
Menu Diots au vin blanc & polenta
estimate≈ 850 kcal60 g carbsbalanced 69
Croziflette Menu or Tartiflette Menu
24.00
Menu Croziflette ou Menu Tartiflette
estimate≈ 900 kcal60 g carbsbalanced 67
Suckling pig or Roast lamb Menu
29.50
Menu Cochon de lait ou Agneau à la hroche — From 35 people, Summer only
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 72
Picnic to go
12.00
Pique-nique à emporter
estimate≈ 600 kcal50 g carbsbalanced 69
Savoyard specialties
Farçon
estimate≈ 800 kcal60 g carbsbalanced 71
Croziflettevegetarian
estimate≈ 850 kcal55 g carbsbalanced 69
Fondue aux cèpesvegetarian
Porcini mushroom fondue
estimate≈ 1100 kcal35 g carbsdiabetes-friendly
Diots polenta
estimate≈ 750 kcal50 g carbsbalanced 73
Suckling pig on the spit
cochon de lait à la broche
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

68veggie
scoreestimate

Savoyard specialties with cheese

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the vegetarian croûte La Végé or a croziflette. Cheese platters and cheese omelettes are available. The menu also includes meat dishes like diots with polenta.

13 vegetarian and 0 vegan dishes out of 41

80dia
scoreestimate

Low carb mountain cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low carbohydrate options. The cheese and charcuterie platters and omelettes are very suitable.

17 diabetes-friendly · 41 dishes

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Practical

Address
Col de l'Arpettaz, 73400 Ugine
Hours
not known yet
Contact
+33479314791
Sources
Overture Maps Places (CDLA-Permissive 2.0), refugearpettaz.com/
Record
completeness 67 %, confidence 78 %

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