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Chez Poulpe

Rue de Hiribehere 491, 64480 Ustaritz

Closed now · opens 19:15

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Pulpo a la Gallegapescatarian
10.50
Poulpe à la Galicienne
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Basque trout gravlaxpescatarian
15.50
Gravlax de truite basque
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Tuna Tatakipescatarian
TATAKI DE THON
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 79
Razor clams on the plancha x6pescatarian
couteaux à la plancha x6
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Bellota Extra (55 months)
21.50
BELLOTA EXTRA (55 mois)
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Homemade calamari fritterspescatarian
10.00
BEIGNETS DE CALAMARS MAISON
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Colorful tomatoes and Bufalavegetarian
14.50
Tomates couleurs et Bufala
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Main Courses
Octopus with aiolipescatarian
Poulpe à L’Aïoli
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Fried anchoviespescatarian
friture d’anchois
estimate≈ 650 kcal40 g carbs
Octopus on the plancha & mashed potatoespescatarian
29.00
Poulpe à la plancha & écrasé de pommes de terre
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
Sole meunièrepescatarian
34.50
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Roasted scallops, squid ink risottopescatarian
26.50
Saint-Jacques roties, risotto à l'encre de seiche
estimate≈ 620 kcal55 g carbsbalanced 73
Gratinated cod with aiolipescatarian
24.50
Morue gratinée à l’aïoli
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Wild prawns (frozen) on the planchapescatarian
Gambas sauvages, mais SURGELÉES à la plancha
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 72
Grilled gilt-head breampescatarian
27.50
Dorade royale grillée
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Monkfish tail and smoked bacon on the plancha
Queue de lotte et lard fumé à la plancha
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Octopus rouillepescatarian
28.50
Rouille de poulpe
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Duck tournedos (V.F)
23.50
Tournedos de canard (V.F)
estimate≈ 510 kcal8 g carbsdiabetes-friendlybalanced 71
Desserts
Brioche French toast, vanilla ice cream
8.00
Brioche faìon pain perdu, glace vanille
estimate≈ 680 kcal75 g carbsheavy 31
Tarte tatin royale flambéed with calvados, vanilla ice cream
9.90
Tarte tatin royale flambée au calvados, GLACE VANILLE
estimate≈ 620 kcal68 g carbsheavy 27
Crème caramel
7.90
estimate≈ 320 kcal35 g carbsheavy 35
Tarte tatin & petit pot de crème
estimate≈ 550 kcal65 g carbsheavy 27
Baba au rhum
8.90
Baba au rhum, chantilly — with whipped cream
estimate≈ 480 kcal55 g carbsheavy 36
Colonel
Fresh raspberries, sugar or whipped cream
estimate≈ 180 kcal30 g carbsheavy 39
Pastry of the moment
9.00
Pâtisserie du moment
estimate≈ 400 kcal45 g carbsheavy 40
Scoop of ice cream or sorbet
3.00
La boule de glace ou sorbet — liquorice, coffee, chocolate, vanilla, rum raisin, lemon, mandarin, cherry
estimate≈ 150 kcal20 g carbs
Basque cheese platevegetarian
11.50
L'assiette de fromage BASQUE, CONFITURE DE CERISES NOIRES — with black cherry jam
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Children's Menu
Fresh ground beef steak or fish fillet
12.50
STEACK HACHÉ FRAIS ou filet de poisson, écrasé de pommes de terre, 1 boule de glace ou sorbet au choix — with mashed potatoes and a scoop of ice cream or sorbet of choice
estimate≈ 650 kcal50 g carbsbalanced 67

Is this menu still right?

33veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Tomates couleurs et Bufala or the Basque cheese plate. There are no vegetarian main courses.

2 vegetarian and 0 vegan dishes out of 28

86dia
scoreestimate

French seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich dishes with low carbohydrates. Grilled fish and shellfish are good choices.

17 diabetes-friendly · 28 dishes

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Practical

Address
Rue de Hiribehere 491, 64480 Ustaritz
Hours
Mon—
Tue—
Wed12:00–13:45, 19:15–21:45
Thu12:00–13:45, 19:15–21:45
Fri12:00–13:45, 19:15–21:45
Sat12:00–13:45, 19:15–21:45
Sun12:00–13:45, 19:15–21:45
Contact
+33554665637
Sources
Overture Maps Places (CDLA-Permissive 2.0), chezpoulpe.fr/
Record
completeness 83 %, confidence 79 %

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