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Sea Salt saloon

Wed 3, 3512 JH Utrecht

opening hours not known yet

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SHELLFISH TO SHARE
Toasted brioche
15.75
Geroosterd brioche (3 stuks) — 3 pieces
estimate≈ 420 kcal36 g carbs
Argentine prawn skewers
19.50
Argentijnse gamba spiesjes (3 stuks) — 3 pieces, roasted green pepper, anchovy head reduction, spinach, dried black olive & potato chips
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 70
Oeuf mayonnaise
5.00
Oeuf mayonaise (2 halve) — 2 halves
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Crab ravioli
16.50
Ravioli’s gevuld met krab (3 stuks) — 3 pieces, dried tuna, lime zest creme fraiche, lamb's lettuce & coconut sauce
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65
Eel toast
15.75
Toast met paling (3 stuks) — 3 pieces, parsley mayonnaise & lemon
estimate≈ 450 kcal30 g carbs
Mussels in white wine
17.50
Mosselen in witte wijn — Tarragon pesto, leek & burnt onion sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 76
White tuna carpaccio
17.50
Carpaccio van witte tonijn — Spicy peach, almond flakes & lime leaf and ginger cream
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 73
Boiled Norwegian crab legs
37.50
Gekookte Noorse krabpoten — Lemon mayonnaise & smoked olive oil
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 67
Spicy mussel salad
17.50
Salade van pikante mosselen — Zucchini brunoise, roasted pepper gazpacho, salted lemon cream & mini croutons
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 77
Razor clams in Noilly Prat
17.50
Scheermessen in Noilly prat — Yellow carrot julienne, lime & salted lemon sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
FRITURE TO SHARE
Sprat
12.75
Spiering — Fried in butter with thyme, caper mayonnaise, parsley & lemon
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Shrimp croquettes
15.75
Garnalenkroketten (3 stuks) — 3 pieces, lemon & fried parsley
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 65
Gamba tempura
15.75
Gamba’s in tempura (3 stuks) — 3 pieces, wasabi mayonnaise & furikake
estimate≈ 420 kcal28 g carbsdiabetes-friendly
WHOLE FISH TO SHARE
Dorade
36.50
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 67
Monkfish tail
37.50
Zeeduivelstaart — Stewed tomatoes, lemon & anchovy sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 82
Turbot
34.50
Tarbotine — Fried in butter & shallot
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 67
DISHES TO SHARE
Harder fillet ceviche
19.50
Ceviche van harderfilet — Pointed pepper, habanero, coriander & celery
estimate≈ 240 kcal14 g carbsdiabetes-friendlybalanced 82
Squid
14.50
Inktvis — Fried in tomato-ginger sauce with herb dip, pearl couscous, spring onion & parsley
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 81
Pastry
19.50
Pasteitje — Smoked trout ragout, green apple salad & bronze fennel
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Roasted sea bass fillet
24.50
Geroosterde zeebaarsfilet — Black bean and miso cream, stewed pak choi, bean sprouts & yuzu and kaffir sauce
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 80
Seared swordfish
19.50
Gebrande zwaardvis — cashew cream and jalapeno, cucumber & charred leek
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Tuna tartare
18.50
Tartaar van tonijn — sweet and sour cucumber, wakame salad, soy mayonnaise & bottarga
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
SIDE DISHES
French fries
6.95
Franse frieten — homemade mayonnaise
estimate≈ 580 kcal45 g carbsheavy 42
Bond & Smolders bread
6.50
Brood van Bond & Smolders
estimate≈ 220 kcal35 g carbs
Little gem salad
12.95
Salade van little gem — Brussels sprouts, pickled beetroot, blackberries & bronze fennel
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Green salad
6.50
Groene salade
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
DESSERTS
Chocolate mousse
9.95
Chocolademousse — roasted nuts, caramel & whipped cream
estimate≈ 550 kcal38 g carbsheavy 30
Red fruits
13.95
Rood fruit — marinated in basil oil and lime, pistachio yogurt cake & creme anglaise
estimate≈ 480 kcal42 g carbsheavy 33

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists of fish and shellfish. Only the green salad, little gem salad and chocolate mousse are vegetarian.

0 vegetarian and 0 vegan dishes out of 28

78dia
scoreestimate

Fresh fish and shellfish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich seafood dishes with low carbohydrates. Most starters and main courses are suitable.

22 diabetes-friendly · 28 dishes

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Practical

Address
Wed 3, 3512 JH Utrecht
Hours
not known yet
Contact
+31302340460 info@seasaltsaloon.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), seasaltsaloon.nl/
Record
completeness 67 %, confidence 85 %

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