Gys

Amsterdamsestraatweg 113, 3513 CV Utrecht

Closed now · opens 11:00

vegetarian restaurant€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Dinner

3-course dinner

42.95

3 gangendiner — Enjoy a 3-course dinner with a starter, main course and dessert of choice (excl. Grand Dessert)

estimate≈ 1800 kcal180 g carbsheavy 31

Starters

Snack platter

8.95

Borrelplankje — With various snacks to share. From 2 persons

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69

Fried cauliflower

13.95

Gefrituurde bloemkool — Citrus mayo, zhoug

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66

Roasted chicory salad

13.95

Walnuts, raisins, Dijon mustard dressing

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70

Sides

Fries

6.95

estimate≈ 450 kcal50 g carbs

Loaded fries

10.95

estimate≈ 750 kcal65 g carbs

Seasonal vegetable salad

6.95

Salade met seizoensgroenten

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Bread with dips

7.95

Brood met dips

estimate≈ 400 kcal55 g carbs

Main Courses

Gys' Kapsalonvegetarian

25.95

Tempeh, sweet potato, Andalouse sauce, cheddar sauce, feta

estimate≈ 950 kcal60 g carbsbalanced 70

Gnocchivegetarian

19.95

Roasted cauliflower cream, confit cherry tomatoes, sun-dried tomato tapenade, sage

estimate≈ 650 kcal60 g carbsbalanced 74

Parmigianavegetarian

21.95

Eggplant, tomatoes, cheese, basil pesto, chickpeas, farinata

estimate≈ 700 kcal50 g carbsbalanced 83

Desserts

Cherry coconut bountyvegetarian

12.50

Chocolate ice cream

estimate≈ 550 kcal45 g carbsheavy 30

Affogatovegetarian

8.95

estimate≈ 250 kcal25 g carbsheavy 42

Earl Grey & vanillavegetarian

10.95

Earl Grey & vanille — Earl Grey syrup, vanilla ice cream, seasonal fruit, caramelized walnuts

estimate≈ 480 kcal45 g carbsheavy 33

Grand dessert

16.95

From 2 persons

estimate≈ 1200 kcal110 g carbsheavy 31

Lunch

Orange pancakesvegetarian

14.95

Orange and berry coulis, coconut, fresh fruit

estimate≈ 750 kcal85 g carbs

Yoghurt Bowlvegetarian

15.95

Red berries, fresh fruit, oats, coconut, raisin bread

estimate≈ 600 kcal65 g carbsbalanced 78

Soup of the moment

9.95

Soup with seasonal vegetables. Please ask our staff

estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 70

Ruffle my trufflevegetarian

15.95

Fried oyster mushrooms, marinated tomato, truffle mayonnaise, parmesan cheese, bread

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69

3-course lunch

24.95

3 gangenlunch — Enjoy a 3-course lunch with soup, one dish of choice and a cake. Menu choice: Ruffle my truffle, Caesar

estimate≈ 1300 kcal110 g carbsheavy 33

Sides

Breadvegan

3.00

Brood

estimate≈ 180 kcal32 g carbs

Shakshukavegetarian

13.95

Tomato sauce, red bell pepper, tofu scramble, zhug, feta, nut crumble, bread

estimate≈ 520 kcal48 g carbsbalanced 80

Caesar saladvegetarian

14.95

Lettuce, cucumber, tomato, olives, croutons, parmesan cheese, marinated tofu

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74

Tex Mex potatoesvegetarian

14.95

Sweet potato, beluga lentils, feta, tomatoes, quinoa, chili, cheddar sauce

estimate≈ 580 kcal62 g carbsbalanced 80

Cakevegetarian

6.50

Taart

estimate≈ 350 kcal42 g carbs

Tiramisúvegetarian

estimate≈ 420 kcal35 g carbsheavy 39

Chocolate and coconut cakevegetarian

Chocolade- en kokostaart

estimate≈ 450 kcal40 g carbsheavy 34

Carrot cakevegetarian

estimate≈ 380 kcal45 g carbsheavy 43

Cheesecakevegetarian

estimate≈ 410 kcal32 g carbsheavy 40

“I can't choose a cake!”vegetarian

19.95

“Ik kan geen taart kiezen!” — Order the tasting platter and enjoy all these treats!

estimate≈ 750 kcal85 g carbsheavy 26

High Tea at Gys

34.95

High Tea bij Gys — Selection of sweet and savory dishes from the menu – chef's choice. Includes a glass of homemade juice

estimate≈ 1400 kcal160 g carbsheavy 29

Sweet Lunch Dishes

Banana breadvegetarian

8.50

Banana bread, blueberries, mint and almond granité

estimate≈ 480 kcal65 g carbs

French toastvegetarian

14.00

Homemade brioche, pastry cream, strawberries, strawberry jelly, maple syrup, elderflower

estimate≈ 650 kcal78 g carbs

Chia puddingvegan

10.00

Chia, coconut milk, almond, vanilla, mango, blueberries, granola

estimate≈ 420 kcal38 g carbs

Savory Lunch Dishes

Homemade focacciavegetarian

16.00

Focaccia, artichoke, olives, tomatoes, ricotta and salad

estimate≈ 550 kcal58 g carbsbalanced 69

Cauliflower bowlvegan

16.00

Lebanese cauliflower, pomegranate, black tahini, pumpkin seeds, chickpeas, fresh herbs

estimate≈ 490 kcal42 g carbsbalanced 79

Turkish 'eggs'vegetarian

16.00

Tofu scramble, baby broccoli, feta, pomegranate seeds, labneh, chili oil and fresh herbs

estimate≈ 440 kcal24 g carbsdiabetes-friendlybalanced 79

Fried mushroom briochevegetarian

16.00

Oyster mushrooms, cheddar sauce, black garlic sauce, cabbage, lettuce, pickled vegetables

estimate≈ 580 kcal48 g carbsbalanced 69

Lunch deal

20.00

Lunchdeal — Enjoy a savory lunch dish and a pastry of your choice.

estimate≈ 850 kcal90 g carbs

Pastries

Cherry clafoutisvegetarian

6.50

Custard and cherries

estimate≈ 320 kcal38 g carbs

Brownievegetarian

6.50

With miso caramel

estimate≈ 450 kcal48 g carbsheavy 34

“I can’t choose a cake!”vegetarian

18.00

Taste everything with the tasting platter

estimate≈ 850 kcal95 g carbsheavy 22

High Tea

High tea sweet

20.00

Selection of sweets

estimate≈ 700 kcal80 g carbsheavy 28

Starters

Salmorejovegan

16.00

Andalusian gazpacho, dried olives, olive oil sorbet

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66

Sunflower zucchinivegan

16.00

Pickled zucchini, sunflower paste, black tahini, amba, orange juice, apple syrup granola

estimate≈ 310 kcal28 g carbsbalanced 65

Grilled watermelonvegetarian

16.00

Cold watermelon soup, soy bean tartare, feta, mint

estimate≈ 280 kcal22 g carbs

Main Courses

Ratatouillevegan

20.00

Tomato, zucchini, eggplant, caramelized onion, carrot jus, bagna cauda

estimate≈ 380 kcal32 g carbsbalanced 70

Roasted eggplantvegetarian

20.00

Halloumi, pumpkin seed popcorn, couscous, matchabu, dried fruit, roasted eggplant

estimate≈ 620 kcal55 g carbsbalanced 66

Poached fennelvegetarian

20.00

Lentils, peas, poached fennel, artichoke, spinach beans, Parmesan cheese, preserved lemon beurre blanc

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 79

Desserts

Eggplant ice creamvegetarian

12.00

Eggplant ice cream - yes really! pecan tart, miso caramel

estimate≈ 520 kcal45 g carbsheavy 31

Cherry and long pepper sorbet

12.00

Cherry and long pepper sorbet, candied kiwi, chocolate crumble

estimate≈ 340 kcal42 g carbs

Peaches

12.00

Peach, sea buckthorn, amazake & coconut, almond granité

estimate≈ 280 kcal35 g carbs

A la carte

2 courses

33.00

2 gangen (voor- en hoofdgerecht) — Starter and main course

estimate≈ 650 kcal50 g carbsbalanced 70

3 courses

44.00

3 gangen

estimate≈ 850 kcal70 g carbs

4 courses

55.00

4 gangen (twee voorgerechten) — Two starters

estimate≈ 1000 kcal85 g carbs

Drinks & Snacks

Fried mushroom

16.00

Fried oyster mushroom, hot honey, lemon-garlic mayo, zhug

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 70

Lebanese cauliflowervegan

16.00

Fried cauliflower, black tahini, amba, zhug, pomegranate seeds

estimate≈ 380 kcal28 g carbsbalanced 75

Zucchini carpacciovegetarian

11.00

Zucchini, basil oil, pumpkin seeds, feta

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 66

Crispy jalapeño cheese sticksvegetarian

11.00

Homemade 'mozzarella', jalapeño, cheddar sauce (4 pieces)

estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 65

Arancinivegetarian

11.00

Fried risotto rice, saffron, peas, cheese, arrabbiata dip (4 pieces)

estimate≈ 480 kcal42 g carbs

Loaded friesvegetarian

11.00

Loades fries — Fries, lemon-garlic mayo, pomegranate seeds, za'atar, feta

estimate≈ 650 kcal55 g carbs

Fries and mayonnaisevegetarian

7.00

estimate≈ 480 kcal45 g carbs

Olivesvegan

5.00

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Mixed nutsvegan

5.00

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66

Bread and za'atar oilvegan

7.00

estimate≈ 320 kcal35 g carbs

Seasonal saladvegetarian

7.00

Radicchio, lettuce, arugula, dried quinoa, parmesan cheese

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

95veggie
scoreestimate

Many vegetarian and vegan choices

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves dishes such as Gys' Kapsalon with tempeh and a Cauliflower bowl. There are many vegan options, including the Ratatouille and Salmorejo.

46 vegetarian and 10 vegan dishes out of 65

60dia
scoreestimate

Vegetarian choices with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various low-carb options for lunch and dinner. Many dishes use fresh vegetables and tofu.

16 diabetes-friendly · 66 dishes

Reviews

Review

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Practical

Address: Amsterdamsestraatweg 113, 3513 CV Utrecht
Hours: Monclosed
Tue12:00–21:00
Wed12:00–21:00
Thu12:00–21:00
Fri12:00–21:00
Sat11:00–21:00
Sun11:00–17:00
De keuken sluit elke dag een uur voor onze sluitingstijd.. gesloten op: eerste en tweede kerstdag en nieuwsjaarsdag.
Contact: +31306338457 info@gysutrecht.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), gysutrecht.nl/
Record: completeness 83 %, confidence 85 %

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