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Jasmijn en ik

Kanaalstraat 219, 3531 CH Utrecht

Closed now · opens 17:30

Thai€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Jasmijn & ik menu
Jasmijn & ik menu (for 2 people)
48.95
Jasmijn & ik menu (voor 2 personen) — Spring onion crackers with wasabi mayo (vega), Vietnamese cold spring rolls with spiced tofu (vegan/df/gf)
estimate≈ 1200 kcal110 g carbsheavy 38
Jasmijn & ik snacks
Fragrant Thai brothvegan, lactose_free, gluten_free
10.50
Geurige Thaise bouillon (Vegan-Lv-Gv) — Vegan-Df-Gf
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Buddha's belliesvegan, lactose_free
9.95
Boeddhabuikjes (Vegan-Lv) — Three fried dumplings filled with vegetables and shiitake. Hand-cut vegetables for a crunchy bite. Vegan-Df
estimate≈ 220 kcal28 g carbsbalanced 73
Vietnamese spring rolls with spiced tofuvegan, lactose_free, gluten_free
10.50
Vietnamese lenterollen met gekruid tofu (Vegan-Lv-Gv) — Cold rice paper rolls filled with spiced tofu, vegetables and noodles. Vegan-Df-Gf
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 69
Crispy spring rolls with prawn and chickenlactose_free
11.95
Krokante lenterollen met gamba en kip (Lv) — Two fried spring rolls with whole prawns and chicken thigh, served with steamed rice noodles in fish sauce. Df
estimate≈ 320 kcal30 g carbs
Steamed pouches with prawn and bamboolactose_free
10.95
Gestoomde buideltjes met gamba en bamboe (Lv) — Four steamed pouches with prawns and bamboo, green asparagus and garlic-ginger soy sauce. Df
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 78
Tofu cubes with Thai basilvegan, lactose_free, gluten_free
15.50
Tofublokjes met Thaise basilicum (Vegan-Lv-Gv) — Tofu cubes and green beans in a spicy Thai basil sauce. Served with steamed buns. Vegan-Df-Gf
estimate≈ 380 kcal35 g carbsbalanced 66
Apple, mint, cucumber and peanut saladvegan, lactose_free, gluten_free
15.75
Salade van appel, munt, komkommer en pinda (Lv-Gv-Vegan) — Spinach and red beet salad with fresh Thai basil dressing and crushed cashews. Df-Gf-Vegan
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Thai chicken skewers with a prawn crackerlactose_free, gluten_free
18.95
Thaise kip-spiesjes met een garnalencracker (Lv – Gv) — Three spiced Thai chicken skewers with a peanut and tamarind sauce. Df-Gf
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Duck breast with five spice and pancakeslactose_free, gluten_free
21.50
Eendenborst met vijf kruiden en pannekoekjes (Lv – Gv) — Slices of duck breast marinated with garlic, ginger and five-spice powder. Df-Gf
estimate≈ 450 kcal32 g carbs
Sea bass with coriander chili saucelactose_free, gluten_free
22.75
Zeebaars met koriander chili saus (Lv – Gv) — Df-Gf
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 73
Rib eye teriyakilactose_free, gluten_free
25.95
Rib eye teriyaki (Lv-Gv) — Rib eye caramelized in a sweet soy, ginger and mirin sauce with white sesame. Df-Gf
estimate≈ 480 kcal18 g carbsdiabetes-friendly
Green curry with chickenlactose_free, gluten_free
20.95
Groene curry met kip (Lv-Gv) — Spicy green curry with chicken thigh, coconut cream, vegetables and coriander root and lime leaf oil. Df-Gf
estimate≈ 650 kcal55 g carbsbalanced 65
Appetizers
Edamamevegan
6.25
Sojapeulen — Edamame with sea salt. (The pod is not edible.)
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Spicy edamamevegan
6.50
Pittige sojapeulen — Edamame with sambal. (The pod is not edible.)
estimate≈ 130 kcal11 g carbsdiabetes-friendlybalanced 82
Spring onion crackers with wasabi mayo
6.00
Lente-uicrackers met wasabimayonaise — Oven-baked spring onion crackers and savory soybean paste with spicy wasabi mayo.
estimate≈ 220 kcal20 g carbs
Jasmijn Banquet
Jasmijn Banquet
49.75
Jasmijnbanket — Four courses with six dishes: Starter, Intermediate, Banquet of three dishes and jasmine rice to share
estimate≈ 1800 kcal160 g carbsheavy 31
Jasmijn dessert
Sweet & Soft
10.75
Zoet & zacht — Creamy dark chocolate cake (without butter and flour) with Vietnamese coffee ice cream
estimate≈ 550 kcal65 g carbsheavy 30
Fresh & Fruity
9.75
Fris & Fruitig — Lemongrass, lime and mascarpone mousse with a fresh lychee sorbet
estimate≈ 380 kcal30 g carbsheavy 41
Sticky rice & mangovegan
9.95
Steamed black sticky rice, sweet mango-coconut sauce, crispy coconut flakes with brown palm sugar
estimate≈ 480 kcal70 g carbsheavy 41

Is this menu still right?

88veggie
scoreestimate

Many vegan small plates

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Boeddhabuikjes and tofu cubes with Thai basil. There is also a vegan sticky rice & mango dessert. The menu includes chicken and duck for mixed tables.

9 vegetarian and 8 vegan dishes out of 20

56dia
scoreestimate

Low carb Thai appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various small dishes with few carbohydrates. Most friendly options are starters rather than main courses.

9 diabetes-friendly · 20 dishes

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Practical

Address
Kanaalstraat 219, 3531 CH Utrecht
Hours
Monclosed
Tue17:30–23:00
Wed17:30–23:00
Thu17:30–00:00
Fri17:30–00:00
Sat17:30–00:00
Sunclosed
Keuken geopend tot 22:00
Contact
+31302938907 info@jasmijnenik.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), jasmijnenik.nl/
Record
completeness 83 %, confidence 85 %

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