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Restaurant Concours

Biltstraat 20, 3572 BB Utrecht

Open now · until 23:00

French€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sea Bass Crudo
14.00
CrudovanKoningsbaars — Date, radish, citrus
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 67
Langoustine
16.00
Pumpkin gazpacho, creme fraiche
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 76
Grilled Zucchinivegetarian
14.00
GegrildeCourgette — Ricotta, almond, wild garlic
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Arbequina Olivesvegan
6.00
ArbequinaOlijven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Celeriacvegetarian
14.00
Knolselderij — Black garlic, hazelnut
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 70
Taleggiovegetarian
Taleggio,Boerenkool — Kale
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 66
Homemade Focacciavegan
6.50
HuisgemaakteFocaccia
estimate≈ 250 kcal30 g carbsbalanced 65
Bouillabaissepescatarian
15.00
Salmon trout, mussels, rouille
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 73
Josse's Berkshire Ham
6.50
BerkshireHamvanJosse
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Pumpkin Beignetvegetarian
15.00
PompoenBeignet — Chèvre, Massaman curry
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Burratavegetarian
9.50
Tomato, crostini, Sorrento lemon
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65
Tarte Tatinvegetarian
16.00
TarteTatin — Chicory, blue cheese
estimate≈ 380 kcal35 g carbs
Seasonal Croquette
4.50
CroquettevanhetSeizoen — Habanero mayo
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Crayfish Ravioli
18.00
RivierkreeftRavioli — Endive, mushroom
estimate≈ 420 kcal32 g carbs
Pomme Neufvegetarian
7.50
PommeNeuf — Béarnaise
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Sardinespescatarian
8.00
Olive oil
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
Pork Belly
16.00
Buikspek — Red onion, soy caramel, shrimp
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Bitterballen (6 pieces)
7.00
Bitterballen(6stuks)
estimate≈ 450 kcal30 g carbsbalanced 65
Monkfishpescatarian
16.00
Zeeduivel — Truffle potato, beurre blanc
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Romero Cheesevegetarian
7.50
RomeroKaas — Mustard
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Flat Iron Steak
20.00
FlatIronsteak — Jerusalem artichoke, Garam Masala
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Côte de Porc
36.00
CôtedePorc — Salsify, XO jus
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 78
Spekkoek Millefeuillevegetarian
14.00
SpekkoekMillefeuille — Pandan, ginger, coconut yogurt
estimate≈ 550 kcal60 g carbsheavy 30
Crème Brûléevegetarian
12.00
CremeBrulee — Tonka bean
estimate≈ 420 kcal30 g carbsheavy 39
Cheese Boardvegetarian
11.00
Kaasplank3of5Kazen — Choice of 3 or 5 cheeses
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
DRINKS MENU
Homemade Focacciavegetarian
Huisgemaakte Focaccia, Beurre Noisette — Beurre noisette
estimate≈ 320 kcal35 g carbs
Josse's Dried Ham
Gedroogde Ham van Josse
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Brioche with Smoked Herringpescatarian
Brioche Gerookte Haring, Dille, Walnoot — Dill, walnut
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Gyoza
Gyoza, Gochujang, Hollands Garnaal — Gochujang, Dutch shrimp
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Romero Cheesevegetarian
Romero Kaas, Mosterd — Mustard
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Taco
Taco, Rillette van Eend, Cipolla — Duck rillette, cipolla
estimate≈ 340 kcal20 g carbsdiabetes-friendlybalanced 65
OYSTERS
Classicpescatarian
4.00
Klassiek — Red wine vinegar & lemon
estimate≈ 80 kcal5 g carbsdiabetes-friendlybalanced 75
Marinatedpescatarian
4.00
Gemarineerd — Magnolia vinaigrette & pink pepper
estimate≈ 110 kcal7 g carbsdiabetes-friendly
Poached
4.00
Gepocheerd — Homemade bouillabaisse & ham
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
CONCOURS TASTING
3 courses
48.00
3 gangen
estimate≈ 1200 kcal80 g carbs
4 courses
60.00
4 gangen
estimate≈ 1500 kcal100 g carbsheavy 33
5 courses
72.00
5 gangen
estimate≈ 1800 kcal120 g carbsheavy 33
Chef's Menu
6 courses
80.00
6 gangen
estimate≈ 2100 kcal140 g carbsheavy 33
A special dinner in the restaurant
5-course
90.00
5-gangen
estimate≈ 1800 kcal120 g carbsheavy 33
6-course
101.00
6-gangen
estimate≈ 2100 kcal140 g carbsheavy 33
7-course
115.00
7-gangen
estimate≈ 2800 kcal180 g carbsheavy 33
Dinner
4-course
77.00
4-gangen
estimate≈ 1800 kcal110 g carbsheavy 33
extra cheese platter optionvegetarian
extra optie kaasplank
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Chef's Menu (Lunch)
2-course
47.00
2-gangen
estimate≈ 1100 kcal70 g carbs
3-course
56.00
3-gangen
estimate≈ 1400 kcal90 g carbsheavy 37
aperitif options
Artisan ham, oyster 3 preparations
Ambachtelijke ham, oester 3 bereidingen — Marinated oyster, lime pear chervil shaved ice, trout roe, habanero, poached oyster, bouillabaisse, ham
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
vegetarian hors d'oeuvrevegetarian
vegetarische hors d'oeuvre
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66
starter
Wolffishpescatarian
Zeewolf — Ajo blanco, Granny Smith, Romesco, beetroot, Manzanilla beurre blanc, green herb oil
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Artichoke heartvegetarian
Artisjokhart — Walnut, Baharat, apricot, calamansi, Manzanilla beurre blanc (v)
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
intermediate course
Imperial Zeeland Mussels a la Planchapescatarian
Imperial Zeeuwse Mosselen a la Plancha — Cod brandade, peas, yoghurt, jalapeño
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 75
Coeur de Boeuf
White asparagus, crostini, caper beurre blanc (v)
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Mushroom Beignet
Paddenstoelen Beignet — Sereh yoghurt, dill, baby carrot, pickled pointed cabbage, almond, tom kha with green pepper
estimate≈ 420 kcal28 g carbs
Raviolo with cajun minced meat
Raviolo met cajun gehakt — Crayfish, smoked potato rouille, cajun salsa, silver onion, parmesan, green asparagus, wild garlic
estimate≈ 480 kcal35 g carbs
Raviolo with puffed shallot
Raviolo met gepofte sjalot — Smoked potato rouille, cajun salsa, silver onion, parmesan, green asparagus, wild garlic, cashew romesco
estimate≈ 450 kcal32 g carbsbalanced 65
main course
Picanha
Yellow beetroot, vadouvan, nettle, corn asparagus, harissa jus
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Zucchini flower
Fleur de courgette — Oudwijker Fiore, onion tarte tatin, morel sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
dessert
Ricotta
Tomato, fig leaf, red berries, verbena ice cream
estimate≈ 420 kcal38 g carbsheavy 35

Is this menu still right?

67veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as grilled zucchini with ricotta or a pumpkin beignet with chèvre. Vegan guests can order focaccia and Arbequina olives.

18 vegetarian and 2 vegan dishes out of 57

74dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with few carbohydrates. The menu contains various fish and meat dishes suitable for stable blood sugar.

36 diabetes-friendly · 57 dishes

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Practical

Address
Biltstraat 20, 3572 BB Utrecht
Hours
Mon18:00–23:00
Tueclosed
Wed18:00–23:00
Thu12:00–16:00, 18:00–23:00
Fri12:00–16:00, 18:00–23:00
Sat12:00–16:00, 18:00–23:00
Sun—
vanaf heden gesloten op dinsdag
Contact
+31302231158 info@restaurantconcours.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantconcours.nl/
Record
completeness 83 %, confidence 84 %

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