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Comptoir Libanais - Utrecht, Catharijne Esplanade

Catharijne Esplanade 49, 3511 WK Utrecht

opening hours not known yet

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MEZZE TO SHARE
Lebanese Picklesvegan
4.00
estimate≈ 45 kcal6 g carbsdiabetes-friendly
Marinated Olivesvegan
5.00
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66
Roasted Almondsvegan
4.00
estimate≈ 170 kcal4 g carbsdiabetes-friendlybalanced 66
Lentil Soupvegan
7.50
hearty soup served with warm flatbread
estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 82
Hommosvegan
7.50
Hummus — Comptoir classic, using our unique recipe quinoa (+1.00) or couscous (+1.00) served with warm flatbread
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 76
Marinated Jawaneh
9.50
Marinated Chicken Wings — grilled chicken wings with garlic, lemon and pomegranate molasses
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Falafelvegan
8.50
crisp chickpea patties, coriander and parsley finished with tahina sauce
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Baba Ghanujvegan
8.00
Baba Ghanoush — smooth smoked aubergine and tahina dip served with warm flatbread
estimate≈ 290 kcal28 g carbsdiabetes-friendlybalanced 65
Fattoushvegan
6.00
light and fresh mixed Lebanese house salad with pomegranate molasses dressing and crispy pitta
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 71
Batata Harravegan
6.00
spiced potatoes with garlic, tomato, peppers, sumac and fresh coriander
estimate≈ 260 kcal28 g carbs
Labnehvegetarian
7.00
Organic creamy yogurt with Kalamata olives, tahini, garlic and olive oil, served with warm flatbread
estimate≈ 310 kcal24 g carbsdiabetes-friendly
Feta & Red Peppervegetarian
8.00
Feta and Red Pepper Dip — whipped red pepper and feta dip topped with rocket and toasted sunflower seeds served with warm flatbread
estimate≈ 340 kcal26 g carbsdiabetes-friendly
MEZZE PLATTERvegetarian
15.00
hommos, baba ghanuj, tabbouleh, falafel, feta and red pepper dip, halloumi and tomato, warm flatbread and pickles
estimate≈ 850 kcal85 g carbs
BURGERS
Halloumi & Auberginevegetarian
16.00
Halloumi and Aubergine Burger — grilled halloumi and aubergine, tomato, lettuce, spicy tahina sauce served in a brioche bun
estimate≈ 680 kcal48 g carbsbalanced 65
Halloumi & Tomatovegetarian
16.50
Halloumi and Tomato Salad — traditional Middle Eastern salad made with freshly chopped parsley, quinoa, tomato, mint and onion
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 79
Lamb Kofta
18.00
Lamb Kofta Burger — grilled lamb kofta burger, spicy tahina sauce, tomato, pickled cucumber, lettuce served in a brioche bun
estimate≈ 720 kcal45 g carbsbalanced 65
SALADS
Tabboulehvegan
8.50
traditional Middle Eastern salad made with freshly chopped parsley, quinoa, tomato, mint and onion
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 82
TAGINES
Mama Zohra
16.00
Mama Zohra Tagine — marinated grilled chicken, feta
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
GRILLS
Shish Taouk
19.50
marinated grilled chicken breast with garlic and fresh thyme
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 72
Mixed Grill
25.00
selection of lamb kofta, marinated jawaneh and shish taouk
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 74
LARGER PLATES
Chicken & Green Olive
17.50
Chicken and Green Olive — chicken, carrots, lemon confit and green olives
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Eggplant & Chickpeasvegan
16.00
Eggplant and Chickpeas — Eggplant, tomato, onion and chickpeas.
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 86
HOUSE SPECIALTIES
Chicken Shawarma
18.50
shawarma spiced chicken, tomato and chickpea flavoured rice parsley, served with warm flatbread
estimate≈ 680 kcal65 g carbsbalanced 71
Salmon Shakshukapescatarian
24.00
Slow-cooked tomato, bell pepper, onion and chili with spiced salmon, Kalamata olives and parsley, served with warm flatbread
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Falafel Shakshukavegan
21.00
Slow-cooked tomato, bell pepper, onion and chili with falafel, tahini, sumac and parsley, served with warm flatbread
estimate≈ 580 kcal55 g carbsbalanced 80
FEAST TO SHARE
FEAST TO SHARE
37.50
MEZZE PLATTER, Lamb Kofta, Halloumi, Shish Taouk, Eggplant Tagine or Lamb Kofta Burger or Shish Taouk, Salmon Shakshuka or Mixed Grill, Fresh Rose Mint Tea & Baklawa
estimate≈ 1200 kcal80 g carbs
WRAP PLATTERS
Halloumivegetarian
15.00
Halloumi Wrap — marinated grilled halloumi served with tomato, kalamata olives, mint and za'tar
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 65
Spiced Lamb
7.50
Spiced Lamb Wrap — sprinkled with ground lamb and spices
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 69
Feta & Sumacvegetarian
6.00
Feta and Sumac Wrap — sprinkled with crumbled feta
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 65
SIDES
Steamed Couscousvegan
4.50
estimate≈ 180 kcal32 g carbs
Vermicelli Ricevegan
4.50
estimate≈ 210 kcal38 g carbs
Quinoa with Olive Oilvegan
4.50
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 66
Fries & Batata Harravegan
6.50
Fries and Batata Harra
estimate≈ 350 kcal38 g carbs
Garlic Dipvegetarian
5.50
estimate≈ 150 kcal8 g carbsdiabetes-friendly
DESSERTS
Baklawa Selectionvegetarian
4.50
sweet and crisp filo puff pastry pieces layered with nuts and honey
estimate≈ 320 kcal35 g carbsheavy 42
Baklawa Sandwichvegetarian
8.00
Baklawa Ice Cream Sandwich — vanilla ice cream sandwiched between sweet baklawa pieces, date and tahina molasses
estimate≈ 550 kcal58 g carbsheavy 30
Apple Pievegetarian
6.50
with vanilla labne and cinnamon
estimate≈ 420 kcal48 g carbsheavy 41
ICE CREAMvegetarian
6.00
Vanilla or Pistachio
estimate≈ 210 kcal22 g carbsheavy 42

Is this menu still right?

73dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many grilled meats and vegetable plates. The Mixed Grill and Shish Taouk are low in carbohydrates.

24 diabetes-friendly · 38 dishes

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Practical

Address
Catharijne Esplanade 49, 3511 WK Utrecht
Hours
not known yet
Contact
+31611274543
Sources
Overture Maps Places (CDLA-Permissive 2.0), comptoirlibanais.com/locations/utrecht/

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