Miyagi & Jones
Handelskamerstraat 14, 3521 HD Utrecht
opening hours not known yet
Japanese€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MEAT
MARY HAD A LITTLE LAMB
13.75
Lamb rack, rosemary, mint, apple
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
HONEY RIBS
11.50
Spare ribs, honey, hoisin sauce
estimate≈ 520 kcal22 g carbs
TSJA SUE
11.75
Pork belly, hoisin, honey
estimate≈ 580 kcal18 g carbs
TOKYO GOLDEN BUNS
11.75
Bun, pork belly, pickled vegetables
estimate≈ 480 kcal35 g carbs
SO SWEET & TENDER
11.75
Tender pork collar, star anise, soy sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
STEAMY DUMPLING TRIO
11.75
Mandu beef, chicken, shrimp
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 71
CHICKS
CRISPY KARAAGE
9.95
Chicken thigh fillet, spicy truffle mayo, ginger, soy
estimate≈ 460 kcal14 g carbsdiabetes-friendly
SPICY SECHUAN HEN
9.95
Fermented soy, chili, Sichuan pepper
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 73
CHICKEN GYOZA
9.50
Dumplings, pepper, rice vinegar, sesame
estimate≈ 340 kcal28 g carbsdiabetes-friendly
CRISPY LEMON CHICKS
9.95
Chicken, tempura, lemon, sesame
estimate≈ 480 kcal24 g carbs
SPICY KICKASS CHICKEN
11.50
Chicken, Sichuan pepper, cashew nuts
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 70
SHANGHAI SATAY
11.50
Chicken, soy sauce, honey, satay sauce
estimate≈ 410 kcal22 g carbs
ROASTED CHICKEN
11.50
Chicken leg, 5 spices, parsley
estimate≈ 360 kcal6 g carbsdiabetes-friendlybalanced 67
KOREAN WINGS
11.25
Chicken wings, cheese, ginger, sriracha
estimate≈ 510 kcal18 g carbsdiabetes-friendly
CHICKEN GARLIC
11.75
Sous vide chicken, herb mix, naan bread
estimate≈ 490 kcal42 g carbs
FISHY DISHES
GRILLED SALMONpescatarian
13.50
Salmon, teriyaki, sesame
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 67
PLAICE PLEASUREpescatarian
11.75
Plaice fillet, lemon, butter sauce
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
ROCK SHRIMP TEMPURApescatarian
11.25
Prawn, spicy mayo, chili, garlic
estimate≈ 440 kcal18 g carbsdiabetes-friendly
CALAMARI CUDDLESpescatarian
9.95
Squid, herbs, garlic, panko
estimate≈ 390 kcal22 g carbsdiabetes-friendly
BBQ SHRIMPpescatarian
13.50
Garlic, pumpkin puree, nut crumble
estimate≈ 410 kcal24 g carbsdiabetes-friendlybalanced 70
Spicy Jacked Shrimppescatarian
12.50
Prawn, garlic, herb butter
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Crazy Coquillespescatarian
13.50
Scallops, oyster garlic, glass noodles
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 74
Salmon Cevichepescatarian
12.95
Salmon, avocado, tropical dressing, coriander
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Sashimi Salmonpescatarian
11.95
Salmon, ginger, wasabi
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Citrus Coquillepescatarian
11.75
Scallop, citrus dressing
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
BEEF
Spicy Thai Beef
12.95
Beef, Thai chili, coriander, fish sauce
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 73
Seared Caramelized Beef
12.95
Beef, coffee, BBQ sauce
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 68
Jones’ Stewed Beef
11.75
Stewed beef, coconut milk, winter carrot
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 70
BBQ Beef Ribs
12.50
Meat
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 67
Korean Short Ribs
11.75
Beef rib, ginger, garlic
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Kickass Korean Beef
14.25
Beef, garlic, gochujang, honey
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 68
Sesame Salsa Roast Beef
13.25
Roast beef, lemongrass, lotus leaf, sesame
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Marinated Grilled Veal
12.50
Veal, beet puree, smoked BBQ sauce
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Kungfu Carpaccio
10.95
Beef, truffle mayo, arugula, parmesan
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Thai Tataki Salad
11.25
Beef tataki, Thai salad
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 82
Beijing Bavette
13.50
Beef, rosemary, oregano, walnut pesto
estimate≈ 330 kcal8 g carbsdiabetes-friendlybalanced 67
DUCK
Duck Breast
12.75
Duck breast, 5-spice mix, sesame sauce
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Peking Duck Crêpes
14.75
Duck, spring onions, cucumber, crêpes
estimate≈ 420 kcal35 g carbs
VEGGIE & GREENS
Spicy Nacho Machovegan
10.50
Nachos, vegan mince, cheese, avocado
estimate≈ 580 kcal45 g carbs
Mango Avocado Saladvegan, vegetarian
9.50
Mango, avocado, Thai chili dressing
estimate≈ 210 kcal22 g carbsbalanced 65
Thai Mango Shrimp Saladpescatarian
10.50
Prawn, mango, avocado, yuzu
estimate≈ 320 kcal22 g carbsbalanced 74
Zsa Zsa Zucchinivegetarian
10.50
Zucchini, veggie beef, parmesan cheese
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Go Buddha Gyozavegan, vegetarian
9.50
Dumpling dough, vegetable mix, spicy oil
estimate≈ 240 kcal28 g carbsbalanced 67
Mushroom Maniavegan, vegetarian
9.50
Mushroom, teriyaki sauce, garlic
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 73
Tempura Cauliflowervegan, vegetarian
9.50
Cauliflower, tempura, umami herb sauce
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65
Crispy Mushroomsvegetarian
9.50
Oyster mushroom, tempura, dill, mango mayo
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Crispy Spring Rollvegan, vegetarian
9.95
Bean sprouts, carrot, bamboo, mushroom
estimate≈ 210 kcal26 g carbsbalanced 73
MIYAGI’S COMBOS
Surf & Turf Combo
12.75
Combination of 1 type of fish sushi & 1 type of meat sushi
estimate≈ 480 kcal55 g carbsbalanced 69
Crunchy Combo
12.75
Combination of 2 types of crunchy sushi
estimate≈ 550 kcal60 g carbs
Salmon Combopescatarian
12.75
Combination of 2 types of salmon sushi
estimate≈ 460 kcal52 g carbsbalanced 69
Vegan Combovegan
12.75
Combination of 2 types of vegan sushi
estimate≈ 420 kcal58 g carbs
Miyagi’s Combo
12.75
Combination of 2 types of surprise sushi
estimate≈ 500 kcal55 g carbsbalanced 69
SIDES
Crispy Onion
8.50
Crispy onion, aioli, parsley
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Truffle Fries
9.95
Fries, truffle mayo, parmesan cheese
estimate≈ 480 kcal45 g carbs
Badass Sweet Potato Fries
9.50
With mango mayonnaise
estimate≈ 410 kcal38 g carbs
Korean Style Rice
9.50
White rice, kimchi, egg
estimate≈ 340 kcal48 g carbs
Sweet Potato Fries
6.95
With mango mayonnaise
estimate≈ 360 kcal32 g carbs
French Fries
6.95
With mayonnaise
estimate≈ 420 kcal38 g carbs
DESSERTS
Mon Chou Madness
12.25
Cheesecake ice cream, Mon Chou, Bastogne
estimate≈ 650 kcal62 g carbsheavy 23
Chocoreo
12.25
Mousse, caramel, Oreo ice cream, crumble
estimate≈ 620 kcal58 g carbsheavy 27
White Lady
9.95
Chocolate biscuit, chocolate jelly, Bourbon vanilla ice cream
estimate≈ 480 kcal45 g carbsheavy 33
Lemon Tartelette
10.50
Breton cookie, lemon cremeux, lime meringue
estimate≈ 520 kcal48 g carbsheavy 28
Caramel Cheesecake
9.95
Salted caramel, Oreo ice cream, Oreo crumble, whipped cream
estimate≈ 650 kcal55 g carbsheavy 26
Mango Macaron
10.50
Mango ice cream macaron, passion fruit coulis, red fruits, sorbet
estimate≈ 420 kcal42 g carbsheavy 35
Pornstar Martini Dessert
9.95
Passion fruit, vanilla, ice cream tart
estimate≈ 450 kcal40 g carbsheavy 34
Is this menu still right?
54veggie
scoreestimate
scoreestimate
Diverse vegetarian small plates
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like tempura cauliflower, go buddha gyoza and mushroom mania. A vegan sushi combo is also available.
9 vegetarian and 7 vegan dishes out of 65
76dia
scoreestimate
scoreestimate
Many low carb proteins
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many meat and fish dishes with low carbohydrates. Sushi combos and desserts contain high amounts of sugar.
36 diabetes-friendly · 65 dishes
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Practical
- Address
- Handelskamerstraat 14, 3521 HD Utrecht
- Hours
- not known yet
- Contact
- +31303075088
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), miyagiandjones.nl/