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Op Roose

Rooseveltlaan 505, 3527 AD Utrecht

Closed now · opens 11:30

caf退€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH
Caprese sandwichvegetarian
12.50
Broodje caprese — tomato, burrata, roasted almond
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Tuna salad sandwichpescatarian
11.50
Broodje tonijnsalade — radish, green herbs, red onion
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 69
Crispy chicken wrap
14.50
sriracha, coleslaw, crème fraîche
estimate≈ 720 kcal55 g carbs
Club sandwich
14.00
chicken, bacon, egg, tomato
estimate≈ 780 kcal48 g carbsbalanced 68
Fries with mayonnaisevegetarian
3.25
frites mayonaise
estimate≈ 450 kcal40 g carbs
Caesar salad
16.50
Caesar salade — chicken, bacon, anchovy, parmesan
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Burrata saladvegetarian
16.50
Salade burrata — tomato, olive oil, herb mayo
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 70
Soup of the day
9.50
Soep van het moment — bread, aioli
estimate≈ 420 kcal48 g carbsbalanced 71
Uurtje
14.50
beef/oyster mushroom croquettes, soup, egg, coleslaw
estimate≈ 850 kcal60 g carbs
Beef/oyster mushroom croquettes
11.50
Kroketten rund/oesterswam — bread, mustard
estimate≈ 650 kcal52 g carbs
Uitsmijter
11.50
ham, cheese
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Steak tartare
24.50
garlic bread, fries with mayonnaise
estimate≈ 950 kcal65 g carbs
Kogelbiff steak
24.50
Kogelbiffstuk — natural jus, fries with mayonnaise
estimate≈ 880 kcal42 g carbs
DINNER
MAIN COURSES
26.00
HOOFDGERECHTEN — served with fries
estimate≈ 500 kcal40 g carbs
Lamb rump
Lamsruum — padrón peppers, salsa verde
estimate≈ 750 kcal45 g carbsbalanced 65
Whole grilled sea basspescatarian
Hele zeebars van de grill — pico de gallo
estimate≈ 680 kcal42 g carbsbalanced 65
SET MENU 2-courses
36.50
KEUZEMENU 2-gangen — set menu
estimate≈ 1100 kcal80 g carbs
SET MENU 3-courses
45.00
KEUZEMENU 3-gangen — set menu
estimate≈ 1400 kcal110 g carbsheavy 29
Fish of the daypescatarian
Vis van de dag — green asparagus, parsley beurre blanc
estimate≈ 720 kcal42 g carbsbalanced 65
Spietskoek
yogurt, tahini
estimate≈ 780 kcal48 g carbs
Risottovegetarian
with peas, celery, pumpkin seed
estimate≈ 550 kcal75 g carbsbalanced 78
Musselspescatarian
Mosselen — green curry, coconut
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 74
STARTERS
Chantenay carrotsvegetarian
12.00
Bospeen — hangop, walnut
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Burratavegetarian
12.00
gazpacho, brioche
estimate≈ 450 kcal30 g carbs
Zucchinivegetarian
7.50
Courgette — yogurt, pumpkin seed
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Veal knuckle
12.00
Kalfsmuis — pesto, capers
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
SIDE DISHES
Fries mayovegetarian
5.00
Frites mayo
estimate≈ 480 kcal45 g carbs
DESSERTS
Prawn cevichepescatarian
9.50
Gambaa ceviche — pill pill, avocado
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 74
Strawberry Romanovegetarian
9.50
Ardbeien Romano
estimate≈ 250 kcal28 g carbs
Roasted mackerelpescatarian
9.50
Geroosterde makreel — ajo blanco, little gem
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Chocolate moussevegetarian
9.50
Chocolademousse — vanilla ice cream, crumble
estimate≈ 580 kcal48 g carbsheavy 29
KIDS
Fries with snack of choice
9.50
Frites met snack naar keuze
estimate≈ 650 kcal60 g carbs
Kids ice creamvegetarian
5.50
Kinderijsje
estimate≈ 220 kcal25 g carbs

Is this menu still right?

69dia
scoreestimate

Low carb lunch and dinner

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-rich options. The Caesar salad and burrata salad contain few carbohydrates.

11 diabetes-friendly · 33 dishes

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Practical

Address
Rooseveltlaan 505, 3527 AD Utrecht
Hours
Monclosed
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:00
Fri11:30–22:00
Sat11:30–22:00
Sunclosed
Buiten openingstijden op aanvraag
Contact
+31308783674 info@oproose.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), oproose.nl/
Record
completeness 83 %, confidence 84 %

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