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Lucy Lou

Vredenburg 30, 3511 BC Utrecht

Open now · until 00:00

Latin AmericanMexican€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SNACKS
NACHOSvegetarian
9.50
Authentic Mexican yellow, blue and red corn tortillas topped with melted mix of three different cheeses, guacamole, sour cream, black beans and pink onion
estimate≈ 850 kcal65 g carbs
CHICKEN WINGS
9.50
Four pieces of roasted crispy chicken wings with sticky barbeque honey marinade, served with chives, jalapeños and pink onion
estimate≈ 520 kcal18 g carbsdiabetes-friendly
CORN RIBS (V)vegetarian
8.50
Corn Ribs — Five pieces of crispy corn ribs topped with bang bang sauce, coriander and white cheese
estimate≈ 380 kcal32 g carbs
CHIPS AND SALSA (V)vegetarian
7.50
Chips and Salsa — Authentic Mexican yellow, blue and red corn tortillas, topped with fresh chives, jalapeños, pink onion and served with salsa dip
estimate≈ 550 kcal75 g carbsbalanced 68
Jalapeño Poppers (V)vegetarian
8.00
Jalapeño Poppers — Five crispy jalapeño peppers filled with creamy white cheese and served with sticky sweet chili sauce
estimate≈ 480 kcal22 g carbsdiabetes-friendly
SIDES
potato fries (V)vegetarian
5.00
Potato Fries — Potatoes fries served with smoky chipotle mayo
estimate≈ 450 kcal42 g carbs
Sweet potato fries (V)vegetarian
6.00
Sweet Potato Fries — Sweet potato fries served with smoky chipotle mayo
estimate≈ 420 kcal45 g carbs
CHILI CHEESE FRIES (V)vegetarian
9.50
Chili Cheese Fries — Sweet potato fries topped with melted cheddar, sriracha, jalapeños and pink onion
estimate≈ 680 kcal55 g carbs
SWEET CORN ON THE COBvegetarian
7.00
Corn on the Cob — Two pieces of fresh boiled authentic Mexican corn on cob covered with butter, salt and served with jalapeño peppers, pink onion and white cheese
estimate≈ 320 kcal28 g carbs
STARTERS
BARBACOA TACO
10.50
16 hours slow cooked beef in dark beer, served on tortillas with green salsa and raw coleslaw
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
BIRRIA TACO
11.50
8 hours slow cooked beef with vegetables and five different sun-dried peppers, served on tortillas with cheese and birria sauce
estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 65
SHRIMP TACO
10.50
Crispy black tiger shrimps in sticky sweet and chili sauce, served on tortillas with raw coleslaw, sweet corn, pink onion
estimate≈ 330 kcal26 g carbsbalanced 65
VEGGIE TACOvegetarian
9.50
Deep-fried cauliflower in beer butter, served on tortillas with lettuce, Pico de Gallo and bang bang sauce
estimate≈ 320 kcal28 g carbsbalanced 65
QUESADILLA (V)vegetarian
9.50
Quesadilla — 25cm tortilla filled with mix of 3 different cheeses and mixed vegetables served with dip of sour cream, guacamole, salsa and jalapeños
estimate≈ 620 kcal48 g carbs
SPICY TUNA TOSTADA
14.50
2x crispy tostada with yellowfin tuna, jalapeño, yuzu, honey, avocado, lime juice
estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 73
COCTEL DE CAMARONES
12.50
Shrimp Cocktail — Mexican shrimp cocktail with tomato sauce, avocado, lime juice
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 82
MAINS
BURRITOS
23.50
Tortilla filled with refried black beans, raw coleslaw, rice, corn, jalapeños, red onion, cheese, wrapped and grilled served with guacamole, salsa and salad with sour cream dressing
estimate≈ 950 kcal110 g carbsbalanced 74
MEXICAN SMASH BURGER
22.50
2x smashed beef patty, potato bun, jalapeño, avocado, pickles, red onion, white cabbage and cheddar, served with fries & chipotle mayo
estimate≈ 1200 kcal85 g carbs
CHICKEN & MOLE
22.50
Chicken and Mole — Roasted-grilled chicken covered with authentic Mexican chocolate sauce, served with rice and topped with white cream
estimate≈ 780 kcal65 g carbs
CHILI SIN CARNE IN AVOCADO SHELL (v)vegetarian
19.50
Chili Sin Carne — Chili sin carne full of vegetables served in avocado shell, topped with melted cheese, white cream and garnish with rice and dip of black beans
estimate≈ 650 kcal62 g carbsbalanced 74
BURRITO BOWL
19.50
Burrito, rice, corn, black beans, avocado, sour cream, tomato, chipotle sauce
estimate≈ 850 kcal95 g carbsbalanced 78
TACO MIXTO PLATE
29.50
6 tacos with 3 different varieties from our menu
estimate≈ 1100 kcal110 g carbs
SIZZLING FAJITAS CHICKEN FILLET
23.50
Chicken Fajitas — cooked mixed peppers, onion, fajita seasoning, served with dip of sour cream, guacamole, salsa and jalapeños
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78
SIZZLING FAJITAS BEEF STRIPS
27.50
Beef Fajitas — cooked mixed peppers, onion, fajita seasoning, served with dip of sour cream, guacamole, salsa and jalapeños
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75
SIZZLING FAJITAS SHRIMP
26.50
Shrimp Fajitas — cooked mixed peppers, onion, fajita seasoning, served with dip of sour cream, guacamole, salsa and jalapeños
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 78
SIZZLING FAJITAS MIXED MUSHROOMS (V)vegetarian
23.50
Mushroom Fajitas — cooked mixed peppers, onion, fajita seasoning, served with dip of sour cream, guacamole, salsa and jalapeños
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 74
DESSERTS
CHURROS
7.00
5 pieces of churros covered with fine cinnamon sugar
estimate≈ 450 kcal60 g carbs
Dark chocolate churros
8.50
Chocolate Churros — Classic churros plus dark chocolate and vanilla ice cream
estimate≈ 750 kcal85 g carbsheavy 22
MARGARITA CHEESECAKE
9.50
Cheesecake with lime, tequila and vanilla ice cream
estimate≈ 680 kcal55 g carbsheavy 22
MEXICAN MESSvegetarian
9.50
Crushed meringue with mascarpone yoghurt, berry compote topped with fresh blueberries, strawberries and mint
estimate≈ 520 kcal50 g carbsheavy 41
MEXICAN CANTINA CLASSICS
Meat platter / mixto platter / vega(n) platter
29.50
Mexican Platter — Mix of nachos, tacos, quesadillas and more… Served in 2 rounds
estimate≈ 1400 kcal130 g carbsheavy 36
KIDS TILL 12 YEARS
Chicken Fajitas Rice
11.50
Kids Chicken Fajitas Rice
estimate≈ 600 kcal70 g carbsbalanced 77
Ham/cheeseburger Fries
11.50
Kids Burger and Fries
estimate≈ 750 kcal65 g carbsbalanced 65
Quesadilla (V) Tortillavegetarian
11.50
Kids Quesadilla
estimate≈ 550 kcal50 g carbsbalanced 65

Is this menu still right?

83veggie
scoreestimate

Mexican dishes with plenty of cheese

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like chili sin carne in avocado shell and mixed mushroom fajitas. The menu also includes veggie tacos with cauliflower and quesadillas.

14 vegetarian and 0 vegan dishes out of 34

55dia
scoreestimate

Latin food with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers various protein-heavy main courses. The fajitas contain about 45 g of carbohydrates.

10 diabetes-friendly · 34 dishes

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Practical

Address
Vredenburg 30, 3511 BC Utrecht
Hours
Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–00:00
Fri17:00–00:30
Sat17:00–00:30
Sun—
Mon: closed in summer
Contact
+31302272333
Sources
Overture Maps Places (CDLA-Permissive 2.0), lucylou.nl/
Record
completeness 83 %, confidence 84 %

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