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Grieks Restaurant Europa

Gildstraat 73, 3572 EK Utrecht

Closed now · opens Fri 17:30

Greek€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

desserts
PAGOTO SOKOLATA Dame Blanche
7.50
estimate≈ 320 kcal35 g carbsheavy 35
TARTUFO
8.00
Truffle chocolate ice cream with a zabaione and nut center, with cocoa
estimate≈ 450 kcal40 g carbsheavy 34
BAKLAVAS ME PAGOTO
9.50
Layers of filo pastry filled with walnuts soaked in honey syrup, with ice cream and whipped cream
estimate≈ 650 kcal65 g carbsheavy 26
YIAOURTI TIS STANIS
9.50
Greek yogurt with honey, walnut and whipped cream
estimate≈ 380 kcal30 g carbs
COOKIES
8.50
Tartlet with chocolate mousse and Oreo cookies
estimate≈ 520 kcal50 g carbsheavy 31
PEDIKO PAGOTO
6.50
Children's ice cream
estimate≈ 200 kcal25 g carbs
starters
DOLMADAKIAvegan
7.00
Grape leaves filled with rice
estimate≈ 180 kcal28 g carbs
TRIO ELLINIKOvegetarian
9.00
Tzatziki, eggplant mousse and feta salad
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
TZATZIKIvegetarian
7.00
Yogurt with fresh garlic and cucumber
estimate≈ 150 kcal8 g carbsdiabetes-friendly
KAPNISTOS SOLOMOSpescatarian
12.50
Smoked salmon with capers on a bed of fresh lettuce
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
TARAMOSALATApescatarian
9.50
Lightly whipped cod roe, lemon and olive oil
estimate≈ 280 kcal8 g carbsdiabetes-friendly
MELITZANOSALATAvegetarian
9.50
Eggplant mousse specially made with feta and fresh garlic
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
FETASALATAvegetarian
9.50
Feta salad with the spicy taste of peppers
estimate≈ 260 kcal10 g carbsdiabetes-friendly
PIPERIES FLORINISvegan
7.50
Grilled red peppers in a balsamic garlic dressing
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
CHORIATIKI SALATAvegetarian
10.50
Traditional Greek peasant salad with iceberg lettuce, tomato, cucumber, onion, peppers, feta and olives
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
main courses
BRIAMIvegan
18.50
Traditional oven dish with eggplant, zucchini, pepper, onion, roasted garlic and potatoes
estimate≈ 450 kcal45 g carbsbalanced 70
MELITZANESvegetarian
18.50
Delicious oven dish with eggplant, tzatziki, rice and potatoes
estimate≈ 680 kcal60 g carbsbalanced 66
MOUSSAKASvegetarian
20.50
The Greek classic, delicious vegetarian
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
EUROPA SCHOTEL SPECIALvegetarian
22.50
Combination of gigantes, tiropita, dolma, tzatziki, eggplant salad, feta salad, rice and potatoes
estimate≈ 850 kcal85 g carbs
KOKKINELI SCHOTEL
20.50
2 souvlaki, 2 bifteki
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
BOERENSOUVLAKI
22.50
Pork tenderloin souvlaki with mushroom or pepper sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
BIFTEKI GEMISTO
22.50
Seasoned minced meat filled with feta and tzatziki
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
MIXED GRILL
22.50
Lamb chop, bifteki, souvlaki and gyros
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 74
OLYMPUS PLATTER
29.50
OLYMPUS SCHOTEL — Combination of gyros, souvlaki, bifteki, lamb chop with farmhouse salad and tzatziki (for 2+ persons)
estimate≈ 950 kcal25 g carbsdiabetes-friendly
LIMNOS PLATTER
22.50
LIMNOS SCHOTEL — Souvlaki, bifteki, gyros, moussaka
estimate≈ 820 kcal35 g carbsbalanced 70
PAIDAKIA
29.50
Marinated lamb chops (French rack)
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
MIXED KRETA
24.50
Souvlaki, lamb chop, bifteki, piece of pork tenderloin and gyros
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 72
MONTE-NERO PLATTER
20.50
MONTE-NERO SCHOTEL — Gyros, bifteki, souvlaki
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
ALEXANDER PLATTER
30.50
ALEXANDER SCHOTEL — Beef tenderloin, chicken fillet, pork tenderloin with tzatziki and farmhouse salad (for 2+ persons)
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
FILETTO SOUVLAKI
28.50
Grilled seasoned beef tenderloin tips with mushroom or pepper sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
STAVLISIA BRIZOLA
28.50
Whole grilled pork rib chop (+400g) with fresh fries and vegetables
estimate≈ 1100 kcal65 g carbs
MEZES TOU BEKRI
24.50
Fried pork tenderloin pieces braised and deglazed with Metaxa 7
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
ARNAKI FOURNOU
29.00
Lamb shoulder prepared with fresh garlic, oregano and Retsina, served with mushroom sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
KOTOPOULO SOUVLAKI
24.50
Marinated chicken fillet on a skewer served with tzatziki
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
RIBEYE
32.00
Grilled Black Angus ribeye (+300g) with vegetables, pepper sauce and fresh fries
estimate≈ 1150 kcal60 g carbs

Is this menu still right?

77dia
scoreestimate

Plenty of grilled meats and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich grilled meat dishes and salads. These options are naturally low in carbohydrates.

22 diabetes-friendly · 35 dishes

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Practical

Address
Gildstraat 73, 3572 EK Utrecht
Hours
Mon—
Tue17:30–21:30
Wed17:30–21:30
Thu17:30–21:30
Fri17:30–21:30
Sat17:30–21:30
Sun17:30–21:30
De keuken is open tot 21.30 uur.
Contact
+31302714081
Sources
Overture Maps Places (CDLA-Permissive 2.0), restauranteuropa.nl/
Record
completeness 83 %, confidence 85 %

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