Tayba Restaurant

Hondsrug 32, 3524BP Utrecht

Closed now · opens 15:00

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Spiced Chicken Filling

Gevuld met gekruide kip, knoflooksaus en augurk — Filled with spiced chicken, garlic sauce and pickles

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69

Falafel Wrapvegan, vegetarian

Wrap gevuld met gefrituurde gemalen kikkererwten, hummus en verse groenten — Wrap filled with fried ground chickpeas, hummus and fresh vegetables

estimate≈ 720 kcal55 g carbsbalanced 74

Hummusvegan, vegetarian

Vegetarisch. Kikkererwten, knoflook, tahin en olijfolie — Vegetarian. Chickpeas, garlic, tahini and olive oil

estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 75

Meat Hummus

Kikkererwten, knoflook, tahin en gehakt vlees — Chickpeas, garlic, tahini and minced meat

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Grilled Eggplantvegan, vegetarian

Vegetarisch. Gegrilde aubergine met diverse groenten en olijfolie — Vegetarian. Grilled eggplant with various vegetables and olive oil

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Baba Ganoushvegetarian

Vegetarisch. Gegrilde aubergine, yoghurt, knoflook, tahin en olijfolie — Vegetarian. Grilled eggplant, yoghurt, garlic, tahini and olive oil

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70

Muhammaravegan, vegetarian

Vegetarisch. Gemalen paprika, zwarte komijn en olijfolie — Vegetarian. Ground pepper, black cumin and olive oil

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

Stuffed Grape Leavesvegan, vegetarian

Vegetarisch. Druivenbladeren met rijst, diverse groenten en citroensap — Vegetarian. Grape leaves with rice, various vegetables and lemon juice

estimate≈ 250 kcal30 g carbsdiabetes-friendlybalanced 71

Vegetarian Optionvegetarian

Vegetarisch — Vegetarian

estimate≈ 400 kcal30 g carbsbalanced 79

House Saladvegan, vegetarian

Vegetarisch. IJsbergsla, komkommer, tomaat, uien, citroensap en olijfolie — Vegetarian. Iceberg lettuce, cucumber, tomato, onions, lemon juice and olive oil

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Fattoushvegan, vegetarian

Vegetarisch. IJsbergsla, tomaat, komkommer, zwarte olijven, knoflook, gefrituurd brood, citroensap, granaatappelsaus en olijfolie — Vegetarian. Lettuce, tomato, cucumber, olives, garlic, fried bread, pomegranate sauce and olive oil

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Tabboulehvegan, vegetarian

Vegetarisch. Peterselie, tomaat, uien, bulgur, citroensap en olijfolie — Vegetarian. Parsley, tomato, onions, bulgur, lemon juice and olive oil

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 76

Coleslawvegetarian

Vegetarisch. Wortels, witte kool, mayonaise, mosterd en mais — Vegetarian. Carrots, white cabbage, mayonnaise, mustard and corn

estimate≈ 240 kcal15 g carbsdiabetes-friendly

Rocket Saladvegan, vegetarian

Vegetarisch. Rucola, sumak, uien, citroen en olijfolie — Vegetarian. Arugula, sumac, onions, lemon and olive oil

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 66

Tuna Saladpescatarian

tonijn IJsbergsla, uien, sumak, olijven en olijfolie — Tuna, iceberg lettuce, onions, sumac, olives and olive oil

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70

Falafel Saladvegan, vegetarian

Vegetarisch. Gemalen kikkererwten, verse groenten en hummus — Vegetarian. Ground chickpeas, fresh vegetables and hummus

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79

Kibbeh

Burghul met gehakt vlees, uien en noten — Bulgur with minced meat, onions and nuts

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74

Cheese Borekvegetarian

Vegetarisch. Filodeeg gevuld met kaas en zwarte komijn — Vegetarian. Filo pastry filled with cheese and black cumin

estimate≈ 310 kcal24 g carbsdiabetes-friendly

Platter

Geserveerd met knoflooksaus, koolsla salade, verse groenten, augurk — Served with garlic sauce, coleslaw, fresh vegetables, and pickle

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Seasoned Chicken

200 gram gekruide kip, friet en brood — 200g seasoned chicken, fries and bread

estimate≈ 850 kcal75 g carbsbalanced 67

Chicken Wrap

Wrap gevuld met knoflooksaus, kip, kaas en champignons — Wrap filled with garlic sauce, chicken, cheese and mushrooms

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Chicken Shawarma

Kipshoarma met friet, kaas, knoflooksaus en verse groenten — Chicken shawarma with fries, cheese, garlic sauce and fresh vegetables

estimate≈ 920 kcal80 g carbs

Fried Half Chicken

Gefrituurde halve kip met speciale kruiden — Fried half chicken with special spices

estimate≈ 1100 kcal15 g carbsdiabetes-friendly

Vegetarian Wrapvegan, vegetarian

Vegetarisch. Wrap gevuld met gefrituurde gemalen kikkererwten, verse groenten en hummus aan de kant met een stuks falafel — Wrap with fried ground chickpeas, fresh vegetables, side of hummus and one falafel

estimate≈ 720 kcal65 g carbsbalanced 74

Fried Chicken Fillet

Gefrituurde kipfilet met speciale kruiden — Fried chicken fillet with special spices

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Yellow Rice

Gele rijst met gekruide kipshoarma en walnoten — Yellow rice with seasoned chicken shawarma and walnuts

estimate≈ 780 kcal65 g carbsbalanced 66

Smoked Rice

Gerookte rijst, halve BBQ kip en speciale saus — Smoked rice, half BBQ chicken and special sauce

estimate≈ 950 kcal70 g carbs

Seasoned Chicken Fillet

Gekruide kipfilet stukjes met knoflooksaus, koolsla salade, brood en friet — Seasoned chicken fillet pieces with garlic sauce, coleslaw, bread and fries

estimate≈ 1050 kcal90 g carbs

Seasoned Chicken Wings

Gekruide kipwings met knoflooksaus, koolsla salade, brood en friet — Seasoned chicken wings with garlic sauce, coleslaw, bread and fries

estimate≈ 1150 kcal90 g carbs

Seasoned Chicken Thighs

Gekruide kipdijen met knoflooksaus, koolsla salade, brood en friet — Seasoned chicken thighs with garlic sauce, coleslaw, bread and fries

estimate≈ 1100 kcal90 g carbs

Seasoned Half Chicken

Gekruide halve kip met knoflooksaus, koolsla salade, brood en friet — Seasoned half chicken with garlic sauce, coleslaw, bread and fries

estimate≈ 1300 kcal90 g carbsheavy 43

Chicken Mix

Kipwings en kipfilet stukjes met knoflooksaus, koolsla salade, brood en friet — Chicken wings and chicken fillet pieces with garlic sauce, coleslaw, bread and fries

estimate≈ 1200 kcal90 g carbs

Meat Mix

Gehakt vlees en vlees stukjes met gegrilde groenten, peterselie met speciale kruiden, brood en rijst — Minced meat and meat pieces with grilled vegetables, parsley with special spices, bread and rice

estimate≈ 880 kcal75 g carbsbalanced 66

Minced Meat & Chicken

Gehakt vlees en kipfilet stukjes met knoflooksaus, koolsla salade, brood en friet — Minced meat and chicken fillet pieces with garlic sauce, coleslaw, bread and fries

estimate≈ 1100 kcal90 g carbs

Mixed Meat Platter

Gehakt vlees, vlees stukjes en kipfilet stukjes met gegrilde groenten, peterselie met speciale kruiden, brood en rijst — Minced meat, meat pieces and chicken fillet pieces with grilled vegetables, parsley, bread and rice

estimate≈ 980 kcal80 g carbsbalanced 67

Grand Mix

Gehakt vlees, vlees stukjes, kipfilet stukjes, kipwings, koolsla salade, knoflooksaus, brood en rijst — Minced meat, meat pieces, chicken fillet, chicken wings, coleslaw, garlic sauce, bread and rice

estimate≈ 1400 kcal95 g carbsheavy 38

Minced Meat Plate

gehakt vlees, gegrildw groenten peterselie met speciale kruiden, brood en rijst — Minced meat, grilled vegetables, parsley with special spices, bread and rice

estimate≈ 820 kcal70 g carbsbalanced 68

Meat Pieces Plate

Vlees stukjes, gegrilde groenten, peterselie met speciale kruiden, brood en rijst — Meat pieces, grilled vegetables, parsley with special spices, bread and rice

estimate≈ 850 kcal70 g carbsbalanced 67

Minced Meat Platter

Gehakt vlees, gegrilde groenten, peterselie met speciale kruiden, en brood — Minced meat, grilled vegetables, parsley with special herbs, and bread

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73

Meat Chunks Platter

Vlees stukjes, gegrilde groenten, peterselie met speciale kruiden en brood — Meat chunks, grilled vegetables, parsley with special herbs, and bread

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73

Mixed Grill Platter

Gehakt vlees, vlees stukjes, kipfilet stukjes, kipwings, gegeilde groenten, peterselie en brood — Minced meat, meat chunks, chicken fillet pieces, chicken wings, grilled vegetables, parsley, and bread

estimate≈ 950 kcal50 g carbsbalanced 65

Fried Chicken Meal

Gefrituurde kip met speciale kruiden, koolsla salade, knoflooksaus en friet — Fried chicken with special herbs, coleslaw, garlic sauce, and fries

estimate≈ 980 kcal65 g carbs

Seasoned Chicken Meal

Gekruide kip met knoflooksaus, koolsla salade, augurk en friet — Seasoned chicken with garlic sauce, coleslaw, pickles, and fries

estimate≈ 920 kcal60 g carbs

500g Minced Meat Platter

500gr Gehakt vlees, gegrilde groenten, peterselie met speciale kruiden, en brood — 500g minced meat, grilled vegetables, parsley with special herbs, and bread

estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65

500g Meat Chunks Platter

500gr Vlees stukjes, gegrilde groenten, peterselie met speciale kruiden en brood — 500g meat chunks, grilled vegetables, parsley with special herbs, and bread

estimate≈ 920 kcal45 g carbsdiabetes-friendlybalanced 66

500g Seasoned Chicken Fillet

500gr Gekruide kipfilet stukjes met knoflooksaus, koolsla salade, brood en friet — 500g seasoned chicken fillet pieces with garlic sauce, coleslaw, bread, and fries

estimate≈ 1100 kcal85 g carbs

500g Seasoned Chicken Wings

500gr Gekruide kipwings met knoflooksaus, koolsla salade, brood en friet — 500g seasoned chicken wings with garlic sauce, coleslaw, bread, and fries

estimate≈ 1200 kcal85 g carbs

500g Seasoned Chicken Thighs

500gr Gekruide kipdijen met knoflooksaus, koolsla salade, brood en friet — 500g seasoned chicken thighs with garlic sauce, coleslaw, bread, and fries

estimate≈ 1250 kcal85 g carbs

500g Mixed Chicken

500gr Kipwings en kipfilet stukjes met knoflooksaus, koolsla salade, brood en friet — 500g chicken wings and chicken fillet pieces with garlic sauce, coleslaw, bread, and fries

estimate≈ 1150 kcal85 g carbs

500g Mixed Meat Platter

500gr Gehakt vlees en vlees stukjes met gegrilde groenten, peterselie met speciale kruiden, en brood — 500g minced meat and meat chunks with grilled vegetables, parsley with special herbs, and bread

estimate≈ 930 kcal45 g carbsdiabetes-friendlybalanced 66

500g Mixed Meat & Chicken

500gr Gehakt vlees, vlees stukjes en kipfilet stukjes met gegrilde groenten, peterselie met speciale kruiden, brood — 500g minced meat, meat chunks, and chicken fillet pieces with grilled vegetables, parsley with special herbs, bread

estimate≈ 980 kcal45 g carbsdiabetes-friendly

500g Mixed Grill Platter

500gr Gehakt vlees, vlees stukjes, kipfilet stukjes, kipwings, gegeilde groenten, peterselie en brood — 500g minced meat, meat chunks, chicken fillet pieces, chicken wings, grilled vegetables, parsley, and bread

estimate≈ 1100 kcal50 g carbs

500g Seasoned Chicken Meal

500gr Gekruide kip met knoflooksaus, koolsla salade, augurk en friet — 500g seasoned chicken with garlic sauce, coleslaw, pickles, and fries

estimate≈ 1100 kcal60 g carbs

Fried Chicken Wrap/Filling

Gevuld met gefrituurde kipfilet met speciale kruiden, koolsla salade en knoflooksaus — Filled with fried chicken fillet with special herbs, coleslaw, and garlic sauce

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69

Minced Meat Wrap/Filling

Gevuld met gekruid gehakt vlees en peterselie — Filled with seasoned minced meat and parsley

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69

Meat Chunk Wrap/Filling

Gevuld met gekruide vleesstukjes, uien en peterselie — Filled with seasoned meat chunks, onions, and parsley

estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 69

Chicken Fillet Wrap/Filling

Gevuld met gekruide kipfilet stukjes, knoflooksaus, friet en koolsla salade — Filled with seasoned chicken fillet pieces, garlic sauce, fries, and coleslaw

estimate≈ 850 kcal60 g carbs

Filled with friesvegetarian

Gevuld met friet, knoflooksaus en koolsla salade — With garlic sauce and coleslaw

estimate≈ 850 kcal75 g carbs

Baba Ganoushvegan, vegetarian

Vegetarian. Grilled eggplant with various vegetables and olive oil

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Warm Dolmavegan, vegetarian

Warme Dolma — Vegetarian. Grape leaves with rice, various vegetables and lemon juice

estimate≈ 220 kcal30 g carbsbalanced 69

Falafel Saladvegan, vegetarian

Falafel salade — Vegetarian. Ground chickpeas, fresh vegetables and hummus

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79

Cheese Sticksvegetarian

Kaasstengels — Vegetarian. Phyllo dough filled with cheese and black cumin

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Chicken Shawarma

Kipshoarma — Served with garlic sauce, coleslaw, fresh vegetables, pickle

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Chicken Shawarma Platter

Kipshoarma platter — 200 grams seasoned chicken, fries and bread

estimate≈ 1100 kcal95 g carbs

Chicken Cheese Mushroom Wrap

Wrap kip kaas champignons — Wrap filled with garlic sauce, chicken, cheese and mushrooms

estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 69

Seasoned Chicken Fillet Pieces

Gekruide kipfilet stukjes — With garlic sauce, coleslaw, bread and fries

estimate≈ 1050 kcal85 g carbs

Seasoned Chicken Wings

Gekruide kipwings — With garlic sauce, coleslaw, bread and fries

estimate≈ 1150 kcal85 g carbs

Seasoned half chicken

Gekruide halve kip — with garlic sauce, coleslaw, bread and fries

estimate≈ 1300 kcal75 g carbsheavy 43

Minced meat and chicken fillet pieces

Gehakt vlees en kipfilet stukjes — with garlic sauce, coleslaw, bread and fries

estimate≈ 1100 kcal75 g carbs

Mix Grill Platter

Minced meat, meat pieces, chicken fillet pieces, chicken wings, coleslaw, garlic sauce, bread and rice

estimate≈ 1600 kcal110 g carbsheavy 36

Minced meat, grilled vegetables, parsley

gehakt vlees, gegrildw groenten peterselie — with special herbs, bread and rice

estimate≈ 850 kcal80 g carbsbalanced 78

Meat pieces, grilled vegetables, parsley

Vlees stukjes, gegrilde groenten, peterselie — with special herbs, bread and rice

estimate≈ 850 kcal80 g carbsbalanced 78

Fried chicken with special herbs

Gefrituurde kip met speciale kruiden — coleslaw, garlic sauce and fries

estimate≈ 1100 kcal75 g carbs

500g Minced meat

500gr Gehakt vlees — grilled vegetables, parsley with special herbs and bread

estimate≈ 800 kcal50 g carbsbalanced 77

500g Meat pieces

500gr Vlees stukjes — grilled vegetables, parsley with special herbs and bread

estimate≈ 800 kcal50 g carbsbalanced 77

500g Minced Meat, Meat Chunks and Chicken Fillet

500gr Gehakt vlees, vlees stukjes en kipfilet stukjes — With grilled vegetables, parsley with special herbs, and bread

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69

500g Seasoned Chicken with Garlic Sauce

500gr Gekruide kip met knoflooksaus — With coleslaw, pickles and fries

estimate≈ 920 kcal65 g carbs

Fried Chicken Fillet Wrap

Wrap gefrituurde kipfilet — Filled with fried chicken fillet with special herbs, coleslaw and garlic sauce

estimate≈ 780 kcal55 g carbs

Fries Wrapvegetarian

Wrap friet — Filled with fries, garlic sauce and coleslaw

estimate≈ 720 kcal75 g carbs

Is this menu still right?

78dia
scoreestimate

Low carb meat and vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The grilled meat dishes and various salads contain few carbohydrates.

47 diabetes-friendly · 107 dishes

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Address: Hondsrug 32, 3524BP Utrecht
Hours: Monclosed
Tue13:30–21:30
Wed13:30–21:30
Thu13:30–21:30
Fri15:00–21:30
Sat13:30–22:00
Sun13:30–21:30
The website lists two sets of hours: 'Openingstijden' (Opening hours) and 'Bezorgtijden' (Delivery times). The reported hours are the Opening hours.
Contact: +32685037293
Sources: Overture Maps Places (CDLA-Permissive 2.0), taybarestaurant.nl/

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Tayba Restaurant

Menu

Low carb meat and vegetables

Reviews

Practical