Gilo's

Nobelstraat 221, 3512EM Utrecht

Open now · until 00:00

cafépizzeria

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Choice of döner/shoarma

Keuze uit döner/shoarma en knoflooksaus en/of sambal — with garlic sauce and/or sambal

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Vegetablesvegetarian

Paprika, champignons en ui — Bell pepper, mushrooms and onion

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72

Choice of meat

Keuze uit: kip, döner, shoarma — Chicken, döner, shoarma

estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71

Döner Fries

Patat, döner, sla, komkommer, tomaat, saus — Fries, döner, lettuce, cucumber, tomato, sauce

estimate≈ 950 kcal65 g carbs

Shoarma Fries

Patat, shoarma, sla, komkommer, tomaat, saus — Fries, shoarma, lettuce, cucumber, tomato, sauce

estimate≈ 950 kcal65 g carbs

Chicken Shoarma Fries

Patat, kipshoarma, sla, komkommer, tomaat, saus — Fries, chicken shoarma, lettuce, cucumber, tomato, sauce

estimate≈ 900 kcal65 g carbs

Falafel Friesvegetarian

Patat, falafel, sla, komkommer, tomaat, saus — Fries, falafel, lettuce, cucumber, tomato, sauce

estimate≈ 850 kcal75 g carbs

Kapsalon

Kapsalon met 3 soorten vlees — Kapsalon with 3 types of meat

estimate≈ 1300 kcal70 g carbsheavy 43

Choice of sauce

Keuze uit knoflooksaus en/of sambal — Garlic sauce and/or sambal

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Saladvegetarian

Sla, kaas, tomaat, komkommer, ui, olijven — Lettuce, cheese, tomato, cucumber, onion, olives

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66

Cheese and meat

Kaas, ham of salami — Cheese, ham or salami

estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 67

Extra sauce

Extra saus

estimate≈ 100 kcal3 g carbsdiabetes-friendly

Mixed Meat Fries

Patat, paprika, champignon, ui, kip, döner en shoarma — Fries, bell pepper, mushroom, onion, chicken, döner and shoarma

estimate≈ 1100 kcal70 g carbs

Vegetable Friesvegetarian

Patat, paprika, champignon, ui — Fries, bell pepper, mushroom, onion

estimate≈ 550 kcal60 g carbs

Döner and Chicken Fries

Pata, sla, döner en kip — Fries, lettuce, döner and chicken

estimate≈ 950 kcal65 g carbs

Hotwings Meal

Hotwings (7 st.) , patat, sla, saus — Hotwings (7 pcs), fries, lettuce, sauce

estimate≈ 1000 kcal60 g carbs

Kids Meal

Patat, sla, saus, appelmoes, caprisone. — Fries, lettuce, sauce, applesauce, caprisun

estimate≈ 700 kcal80 g carbs

Choice of snack

Keuze uit: frikandel, kipnuggets of hamburger — Frikandel, chicken nuggets or hamburger

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Shoarma, Chicken & Döner Pizza

Tomatensaus, kaas, shoarma, kip, döner — Tomato sauce, cheese, shoarma, chicken, döner

estimate≈ 1100 kcal95 g carbs

Shoarma Pizza

Tomatensaus, kaas, shoarma, ui — Tomato sauce, cheese, shoarma, onion

estimate≈ 950 kcal92 g carbsbalanced 65

Chicken & Vegetable Pizza

Tomatensaus, kaas, kipfilet, paprika, ui, champignons — Tomato sauce, cheese, chicken fillet, bell pepper, onion, mushrooms

estimate≈ 850 kcal90 g carbsbalanced 73

Döner Pizza

Tomatensaus, kaas, döner — Tomato sauce, cheese, döner

estimate≈ 980 kcal92 g carbs

Ham Pizza

Tomatensaus, kaas, ham — Tomato sauce, cheese, ham

estimate≈ 820 kcal88 g carbsbalanced 70

Salami Pizza

Tomatensaus, kaas, salami — Tomato sauce, cheese, salami

estimate≈ 880 kcal88 g carbs

Hawaiian Pizza

Tomatensaus, kaas, ham, ananas — Tomato sauce, cheese, ham, pineapple

estimate≈ 860 kcal98 g carbsbalanced 69

Minced Meat Pizza

Tomatensaus, kaas, gehakt — Tomato sauce, cheese, minced meat

estimate≈ 920 kcal88 g carbs

Salami & Mushroom Pizza

Tomatensaus, kaas, salami, champignons — Tomato sauce, cheese, salami, mushrooms

estimate≈ 900 kcal90 g carbsbalanced 67

Ham & Mushroom Pizza

Tomatensaus, kaas, ham, champignons — Tomato sauce, cheese, ham, mushrooms

estimate≈ 860 kcal90 g carbsbalanced 69

Spicy Salami Pizza

Tomatensaus, kaas, paprika, spaanse pepers, salami — Tomato sauce, cheese, bell pepper, Spanish peppers, salami

estimate≈ 880 kcal90 g carbsbalanced 68

Special Pizza

Tomatensaus, kaas, ham, salami, paprika, champignons, olijven — Tomato sauce, cheese, ham, salami, bell pepper, mushrooms, olives

estimate≈ 980 kcal95 g carbs

Four Cheese Pizzavegetarian

Tomatensaus, 4 soorten kaas — Tomato sauce, 4 types of cheese

estimate≈ 950 kcal85 g carbs

Margherita Pizzavegetarian

Tomatensaus, kaas — Tomato sauce, cheese

estimate≈ 750 kcal85 g carbsbalanced 73

Mushroom Pizzavegetarian

Tomatensaus, kaas, champignons — Tomato sauce, cheese, mushrooms

estimate≈ 780 kcal88 g carbsbalanced 72

Onion & Mushroom Pizzavegetarian

Tomatensaus, kaas, ui, champignon — Tomato sauce, cheese, onion, mushroom

estimate≈ 790 kcal90 g carbsbalanced 71

Vegetable Pizzavegetarian

Tomaat, kaas, paprika, champignon, ui, artisjok, olijven — Tomato, cheese, bell pepper, mushroom, onion, artichoke, olives

estimate≈ 820 kcal92 g carbsbalanced 74

Tuna Pizzapescatarian

Tomatensaus, kaas, tonijn, ui — Tomato sauce, cheese, tuna, onion

estimate≈ 840 kcal90 g carbsbalanced 69

Anchovy Pizzapescatarian

Tomatensaus, kaas, ansjovis, kappertjes, olijven — Tomato sauce, cheese, anchovies, capers, olives

estimate≈ 850 kcal88 g carbsbalanced 69

Seafood Pizzapescatarian

Tomatensaus, kaas, vis en zeevruchten — Tomato sauce, cheese, fish and seafood

estimate≈ 880 kcal90 g carbsbalanced 68

Tomato Sauce, Cheese & Shrimppescatarian

Tomatensaus, kaas, garnalen, ui, olijven — Tomato sauce, cheese, shrimp, onion, olives

estimate≈ 850 kcal82 g carbs

Shoarma Pizza

Tomaat, kaas, shoarma, ui — Tomato, cheese, shoarma, onion

estimate≈ 920 kcal80 g carbs

Chicken Pizza

Tomaat, champignon, paprika, ui en kip — Tomato, mushroom, bell pepper, onion and chicken

estimate≈ 880 kcal84 g carbsbalanced 72

Ham & Egg Pizza

Roomsaus, ham, ei en Parmezaanse kaas — Cream sauce, ham, egg and Parmesan cheese

estimate≈ 820 kcal65 g carbs

Four Cheese Pizzavegetarian

4 soorten kaas — 4 types of cheese

estimate≈ 880 kcal62 g carbs

Seafood Pizzapescatarian

Verschillende zeevruchten — Various seafood

estimate≈ 750 kcal68 g carbsbalanced 73

Vegetable Mix Pizzavegetarian

Tomaat, champignons, paprika en ui — Tomato, mushrooms, bell pepper and onion

estimate≈ 680 kcal72 g carbsbalanced 78

Mushroom Cream Pizzavegetarian

Roomsaus en champignon — Cream sauce and mushroom

estimate≈ 780 kcal64 g carbs

Feta Saladvegetarian

Gemengde salade met fetakaas, ui, olijven en mais — Mixed salad with feta cheese, onion, olives and corn

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

Tuna Saladpescatarian

Gemengde salade, tonijn, tomaat, ui en olijven — Mixed salad, tuna, tomato, onion and olives

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74

Grilled Chicken Salad

Gemengde salade met gegrilde kipfilet — Mixed salad with grilled chicken fillet

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

73veggie
scoreestimate

Pizza and snacks for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a four-cheese pizza or a mixed salad with feta, onion, olives and corn. There is also fries with falafel, lettuce, cucumber, tomato and sauce. The menu has many meat options for mixed groups.

16 vegetarian and 0 vegan dishes out of 53

60dia
scoreestimate

Low Carb Options at Gilo's

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose meat without bread or fries. Salads are good options.

13 diabetes-friendly · 53 dishes

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Address: Nobelstraat 221, 3512EM Utrecht
Hours: Mon18:00–00:00
Tue18:00–00:00
Wed18:00–00:00
Thu18:00–00:00
Fri18:00–00:00
Sat18:00–00:00
Sun20:00–00:00
Contact: +32308788885
Sources: Overture Maps Places (CDLA-Permissive 2.0), pizzeria-gilos.nl
Record: completeness 67 %, confidence 97 %

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Gilo's

Menu

Pizza and snacks for vegetarians

Low Carb Options at Gilo's

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