Restaurant Maresia
Ganzenmarkt 16A, 3512 GD Utrecht
Closed now · opens 12:00
seafood restaurant€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
OYSTERS COLD TO SHARE
Oysters
4.50
Oesters — Fine de Claire, Mont-Saint-Michel, Gillardeau
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Oyster tasting
15.00
Oester proeverij 3st. per persoon — 3 pcs per person: Fine de Claire, Mont-Saint-Michel, Gillardeau
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
Burratavegetarian
11.50
Strawberry, basil, balsamic
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Seared salmon
12.50
Gebrande zalm — Pico de gallo, mango
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73
Watermelon carpacciovegetarian
7.50
Watermeloen carpaccio — Black olive, feta, pine nuts
estimate≈ 180 kcal12 g carbsdiabetes-friendly
BITES
Steak tartare
12.50
Steak tartaar — Hand-cut beef, egg yolk, cornichon
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Marinated olivesvegan
4.50
Gemarineerde olijven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Spanish almonds with rosemaryvegan
4.50
Spaanse amandelen met rozemarijn
estimate≈ 170 kcal5 g carbsdiabetes-friendlybalanced 66
Sourdough with beurre noisette buttervegetarian
6.00
Zuurdesem met beurre noisette boter
estimate≈ 250 kcal30 g carbsdiabetes-friendlybalanced 67
Truffle manchegovegetarian
8.00
Truffel manchego
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Pata negra de bellota
16.00
estimate≈ 180 kcal0 g carbsdiabetes-friendly
Jamon serrano
8.50
estimate≈ 140 kcal0 g carbsdiabetes-friendly
Pimientos de padron with n’duja
8.00
Pimientos de padron met n’duja
estimate≈ 160 kcal7 g carbsdiabetes-friendlybalanced 66
Mojama
8.50
Mojama ‘pata negra uit de zee’ — Dried tuna, olive oil, lemon zest
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Brioche eel, 2pcs
12.00
Brioche paling, 2st. — Smoked eel, lemon mayonnaise, brioche
estimate≈ 380 kcal28 g carbs
Brioche crayfish, 2pcs
11.00
Brioche rivierkreeft, 2st. — Crayfish, brioche
estimate≈ 320 kcal26 g carbs
Chicken thigh supplement
4.00
supplement kippendij
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Mackerel toast, 2pcs
7.50
Toast makreel, 2st. — Mackerel rillette, pickled onion, toast
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Vitello tonnato
13.00
Veal, tuna mayonnaise, caper berry
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Conservas sardines
9.50
Sourdough, pickled vegetables
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Oeuf mayo
6.00
Smoked salmon, mayonnaise
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Green saladvegan
7.50
Groene salade
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Grilled peachvegan
Gegrilde perzik
estimate≈ 110 kcal18 g carbs
Caesar salad
7.50
Caesar salade — Romaine lettuce, anchovies, red onion, croutons, Parmesan cheese, egg
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
WARM TO SHARE
Caviar 10 gram
30.00
Kaviaar 10 gram — Brioche, sour cream
estimate≈ 280 kcal22 g carbs
Snack platter
24.50
Borrel plateau — Among others Jamon serrano, spianata, mojama, manchego, fish rillette, olives
estimate≈ 850 kcal12 g carbsdiabetes-friendly
Gambas al pil pil, 4pcs
14.00
Gamba’s al pil pil, 4st. — Red pepper, garlic
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Green asparagusvegetarian
8.50
Groene asperge — Romesco, almond
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
BBQ Tuna steak
19.00
Tonijnsteak van de BBQ — Red chimichurri, sea fennel, samphire
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 82
Scallops
18.00
Coquilles — Two scallops, beurre blanc, herring roe
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Rye wing
18.50
Rogvleugel — Antiboise, saffron beurre blanc
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Pizza spianata
14.00
Pizze spianata — Spianata, N’duja, mozzarella, tomato sauce
estimate≈ 650 kcal60 g carbs
Pizza burratavegetarian
14.00
Pizze burrata — Burrata, pistachio pesto, mozzarella, tomato sauce
estimate≈ 720 kcal55 g carbs
Chicken souvlaki, 2pcs
8.50
Kip souvlaki, 2st. — Yogurt, mint, pomegranate
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 67
Whole sea bass in salt crust
38.50
Hele zeebaars in zoutkorst — Lemon, dill, beurre blanc
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 67
Crispy cauliflowervegetarian
8.50
Krokante bloemkool — Salsa verde, parmesan foam
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Roasted leekvegetarian
9.00
Geroosterde prei — Lemon labneh, honey, pistachio
estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 65
Turbot
17.50
Tarbotine — Cream butter, lemon, green herbs
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
BBQ Flat iron
15.00
Flat iron van de BBQ — Romesco sauce, almond
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 70
BBQ Artichoke
9.50
Artisjok van de BBQ — Ajo blanco, grape, almond, crispy serrano
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 75
Cockles
12.50
Kokkels — Pernod, saffron, samphire
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Frog legs, 3pcs
8.25
Kikkerbillen, 3st. — Cream butter, garlic, green herbs
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
FRIED
Shrimp croquettes, 3pcs
10.50
Garnalen croquetjes, 3st. — Lemon mayonnaise
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Arancini, 3pcsvegetarian
7.50
Arancini, 3st. — Tomato-mozzarella risotto balls, paprika dip, pecorino
estimate≈ 350 kcal28 g carbsdiabetes-friendly
Chorizo croquettes, 3pcs
8.50
Chorizo croquetjes, 3st. — Saffron aioli
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Chipirones & calamari
11.50
Chipirones & calamaris — Chipotle mayonnaise, saffron aioli
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Friesvegan
7.00
Frites — Chipotle mayonnaise
estimate≈ 450 kcal48 g carbs
DESSERTS
Pistachio crème brûlée
9.50
Pistache crëme brûlée — Pistachio ice cream, rose petals
estimate≈ 550 kcal38 g carbsheavy 27
Tartelettevegetarian
9.00
Strawberry, lemon curd, meringue
estimate≈ 480 kcal45 g carbsheavy 33
Sabayonvegetarian
9.00
Prosecco foam, strawberry, blueberry, vanilla ice cream
estimate≈ 420 kcal35 g carbsheavy 32
Churros
7.00
White chocolate, Licor 43
estimate≈ 520 kcal55 g carbsheavy 31
Affogato
5.50
Affogato met vanille roomijs — With vanilla ice cream
estimate≈ 210 kcal22 g carbsheavy 42
Affogato
6.00
Affogato met pistache roomijs — With pistachio ice cream
estimate≈ 230 kcal24 g carbsheavy 42
Pastel de nata
5.00
estimate≈ 320 kcal35 g carbsheavy 42
BREAD OYSTERS
Dutch shrimp croquettes
13.50
Hollandse garnalen croquetjes — Lemon mayonnaise, little gem, sourdough
estimate≈ 480 kcal38 g carbs
Aged cheese croquettes
12.00
Oude kaas croquetjes — Mustard mayonnaise, little gem, sourdough
estimate≈ 520 kcal35 g carbs
Smoked salmon
13.50
Gerookte zalm — Lemon mayonnaise, sun-dried tomatoes, red onion, capers, sourdough
estimate≈ 380 kcal28 g carbs
BITES
Crayfish salad
13.50
Rivierkreeft salade — Crayfish, little gem, sourdough
estimate≈ 340 kcal25 g carbsdiabetes-friendlybalanced 65
LUNCH PLATES
Turkish Eggs
13.50
Poached eggs, Turkish yoghurt, dill, crispy chili oil, Turkish bread
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65
Chicken Souvlaki
15.00
Kip souvlaki — Yoghurt, mint, pomegranate, Turkish bread
estimate≈ 620 kcal48 g carbsbalanced 79
Burrata Saladvegetarian
17.00
Burrata salade — Green beans, asparagus, arugula, grilled peach
estimate≈ 480 kcal22 g carbsbalanced 74
Gambas al Pil Pil
16.50
Gamba’s al pil pil — Red pepper, garlic, Turkish bread
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 69
Sole à la Meunière
18.50
Sliptong à la meunière — Butter, parsley, capers, fries
estimate≈ 780 kcal55 g carbs
Is this menu still right?
69veggie
scoreestimate
scoreestimate
Diverse vegetarian small plates
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as crispy cauliflower, roasted leek and arancini. The menu also includes a burrata salad with grilled peach. For a mixed table, there are many seafood options.
18 vegetarian and 5 vegan dishes out of 70
74dia
scoreestimate
scoreestimate
Fresh fish and tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many low-carb options with fish and meat. The focus is on fresh seafood and quality meats.
45 diabetes-friendly · 70 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Ganzenmarkt 16A, 3512 GD Utrecht
- Hours
- Mon15:00–00:00Tue15:00–00:00Wed15:00–00:00Thu15:00–00:00Fri12:00–00:00Sat12:00–00:00Sun12:00–00:00
- Contact
- +32303030627 catch@maresia-utrecht.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), maresia-utrecht.nl
- Record
- completeness 83 %, confidence 95 %