Sushi Vibes - Utrecht, Haroekoeplein

Haroekoeplein 33, 3531 WK Utrecht

Closed now · opens Tue 15:00

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Poke Bowls

Spicy Salmon Pokebowl

Spicy Zalm Pokebowl — Sushi rice, salmon, avocado, edamame, chuka wakame, cucumber, corn, spicy mayonnaise, teriyaki sauce and masago

estimate≈ 680 kcal62 g carbsbalanced 76

Spicy Tuna Pokebowl

Spicy Tonijn Pokebowl — Sushi rice with tuna, avocado, cucumber, chuka, edamame, sesame, corn, spicy mayonnaise (siracha) and teriyaki sauce

estimate≈ 670 kcal62 g carbsbalanced 82

Unagi Pokebowl

78. Unagi Pokebowl — Sushi rice with grilled eel, cucumber, corn, edamame, chuka, avocado, sesame, mayonnaise and teriyaki sauce

estimate≈ 750 kcal62 g carbsbalanced 70

Tuna Pokebowl

77. Tonijn Pokebowl — Sushi rice with tuna, cucumber, chuka, avocado, edamame, sesame, corn, mayonnaise and teriyaki sauce

estimate≈ 650 kcal62 g carbsbalanced 82

Salmon Pokebowl

76. Zalm Pokebowl — Sushi rice, salmon, avocado, edamame, chuka wakame, cucumber, corn, mayonnaise, teriyaki sauce and masago

estimate≈ 680 kcal62 g carbsbalanced 76

Shrimp Pokebowl

74. Garnalen Pokebowl — Sushi rice with fried shrimp, avocado, corn, edamame, chuka, cucumber, sesame, mayonnaise and teriyaki sauce

estimate≈ 780 kcal65 g carbsbalanced 69

Teriyaki Chicken Pokebowl

75. Teriyaki Kip Pokebowl — Sushi rice with grilled teriyaki chicken, cucumber, edamame, corn, chuka, sesame, mayonnaise and teriyaki sauce

estimate≈ 720 kcal65 g carbsbalanced 74

California Crab Pokebowl

73. California Krab Pokebowl — Sushi rice with crab sticks, tobiko, cucumber, edamame, corn, chuka, sesame, mayonnaise and teriyaki sauce

estimate≈ 660 kcal65 g carbsbalanced 82

Vegetarian Pokebowlvegetarian

72. Vegatarishe Pokebowl — Sushi rice with vegetarian items, chuka, tofu, edamame, avocado, corn, cucumber, sesame, mayonnaise, and teriyaki sauce

estimate≈ 620 kcal65 g carbsbalanced 78

Vibes Boxen

Student Box

59. Student Box — 64 pcs: 4x salmon nigiri, 4x tuna nigiri, maki mix, crispy chicken, crispy shrimp, california, za

estimate≈ 2100 kcal220 g carbsheavy 33

Uramaki Box

60. Uramaki Box — 56 pcs: shrimp roll, california roll, salmon roll, tuna roll, chicken roll, crispy shrimp, salmon cheese roll

estimate≈ 1800 kcal190 g carbsheavy 33

Crispy Box

57. Crispy Box — 24 pcs: 8x crispy california, 8x crispy chicken, 8x crispy shrimp

estimate≈ 1200 kcal110 g carbs

Fried Box

58. Fried Box — 20 pcs: Fried salmon roll (5), Fried tuna roll (5), Fried chicken (5), Fried vegetarian (5)

estimate≈ 1300 kcal120 g carbsheavy 29

Family Box

61. Family Box — 72 pcs: 4x salmon nigi, 4x tuna nigiri, maki mix, california roll, crispy california, salmon roll, tuna roll

estimate≈ 2400 kcal250 g carbsheavy 33

Vibe Box D- Vegavegetarian

56. Vibe Box D- Vega — 32 pcs: 2x tofu nigiri, 2x avocado nigiri, 6x cucumber maki, 6x avocado maki, 8x vegetarian roll, 8x crispy

estimate≈ 1100 kcal140 g carbs

Vibe Box C

55. Vibe Box C — 32 pcs: 8x salmon roll, 8x tuna roll, 8x shrimp roll, 8x california roll

estimate≈ 1200 kcal130 g carbs

Vibe Box B

54. Vibe Box B — 34 pcs: 6x tuna nigiri, 6x salmon nigiri, 6x cucumber maki, 8x shrimp roll, 8x california roll

estimate≈ 1300 kcal140 g carbs

Vibe Box A

53. Vibe Box A — 38 pcs: 2x salmon nigiri, 2x tuna nigiri, 8x california roll, 8x shrimp roll, 6x cucumber maki, 6x crab maki, 3x sashimi

estimate≈ 1400 kcal150 g carbsheavy 42

Softshell Box

62. Softshell Box — 32 pcs: 1x softshell tuna, 1x softshell salmon, 1x seared salmon, 1x dragon roll

estimate≈ 1300 kcal130 g carbsheavy 40

Mini Boxen

Box 1

6x cucumber maki, 4x California roll

estimate≈ 450 kcal60 g carbsbalanced 69

Mini Uramaki Box

68. Mini Uramaki Box — 16 pcs: 4 california rolls, 4 tempura rolls, 4 salmon rolls, 4 tuna rolls

estimate≈ 850 kcal82 g carbsbalanced 67

Sushi Salmon and Tuna

69. Sushi Zalm En Tonijn — 12 pcs: 3 salmon nigiri, 3 tuna nigiri, 3 salmon maki, 3 tuna maki

estimate≈ 620 kcal65 g carbsbalanced 69

Sushi Veggie Boxvegetarian

67. Sushi Veggie Box — 14 pcs: 2 tofu nigiri, 2 avocado nigiri, 6 kappa maki, 4 vegetarian rolls

estimate≈ 580 kcal72 g carbsbalanced 78

Sushi Sashimi

71. Sushi Sashimi — 14 pcs: 4 california, 2 salmon nigiri, 2 tuna nigiri, 3 salmon sashimi, 3 tuna sashimi

estimate≈ 680 kcal58 g carbsbalanced 77

Maki Mix Vegavegetarian

66. Maki Mix Vega — 24 pcs: cucumber, avocado, tofu, chuka

estimate≈ 520 kcal78 g carbs

Maki Mix Box

65. Maki Mix Box — 24 pcs: cucumber maki, salmon maki, crab maki, tuna maki

estimate≈ 640 kcal84 g carbsbalanced 73

Uramaki

Yakitori Chicken Roll

25. Yakitori Kip Roll — Grilled chicken, teriyaki sauce, and cucumber

estimate≈ 380 kcal35 g carbs

Vegetarian Rollvegetarian

23. Vegetarian Roll — Japanese tofu, seaweed, sesame, avocado and cucumber

estimate≈ 320 kcal32 g carbs

Tempura Shrimp Roll

24.Tempura Garnalen Roll — Fried shrimp, sesame, avocado, mayonnaise, and teriyaki sauce

estimate≈ 450 kcal38 g carbs

California Roll

26. California Roll — Crab stick, tobiko, avocado, mayonnaise and cucumber

estimate≈ 360 kcal34 g carbs

Tuna Roll

29. Tonijn Roll — Tuna, sesame, and cucumber

estimate≈ 310 kcal32 g carbs

Tuna Salad Roll

30. Tonijnsalade Roll — Tuna salad, sesame, and cucumber

estimate≈ 380 kcal34 g carbs

Spicy Tuna Roll

31. Spicy Tonijn Roll — Tuna, spicy sauce, and cucumber

estimate≈ 350 kcal33 g carbs

Salmon Roll

32. Zalm Roll — Salmon, tobiko, and avocado

estimate≈ 340 kcal32 g carbs

Spicy Salmon Roll

33. Spicy Zalm Roll — Salmon, spicy sauce, and avocado

estimate≈ 360 kcal33 g carbs

Salmon Salad Roll

34. Zalm Salade Roll — Salmon salad, tobiko, sesame, and cucumber

estimate≈ 390 kcal34 g carbs

Salmon Cheese Roll

35. Zalm Cheese Roll — Salmon, cream cheese, cucumber, and sesame

estimate≈ 380 kcal33 g carbs

Outside Crispy Roll

Crispy California

41. Crispy California — Fried onions, crab stick, avocado, cucumber, sesame, mayonnaise and teriyaki sauce

estimate≈ 460 kcal42 g carbs

Crispy Softshell Crab

42. Crispy Softshell Krab — Fried crab, fried onions, cucumber, mayonnaise, teriyaki sauce, sesame

estimate≈ 490 kcal40 g carbs

Crispy Chicken

39. Crispy Chicken — Fried onions, grilled chicken, cucumber, sesame, mayonnaise and teriyaki sauce

estimate≈ 440 kcal38 g carbs

Crispy Vegetarianvegetarian

38. Crispy Vegetarian — Fried onions, tofu, seaweed, avocado, cucumber, sesame, mayonnaise and teriyaki sauce

estimate≈ 520 kcal58 g carbs

Crispy Shrimp

40. Crispy Garnalen — Fried onions, fried shrimp, avocado, mayonnaise, teriyaki sauce and sesame

estimate≈ 580 kcal55 g carbs

Sashimi

Sashimi Mix

99. Sashimi Mix — 6 pieces (3x tuna and 3x salmon)

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 78

Sashimi Tuna

98. Sashimi Tonijn — 6 pieces

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78

Sashimi Salmon

97. Sashimi Zalm — 6 pieces

estimate≈ 260 kcal0 g carbsdiabetes-friendlybalanced 66

Nirigi

Avocado Nigirivegetarian

1. Avocado Nigiri — Avocado

estimate≈ 160 kcal24 g carbsdiabetes-friendly

Tofu Nigirivegetarian

2. Tofu Nigiri — Tofu

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 65

Tamago Nigirivegetarian

3. Tamago Nigiri — Japanese omelette

estimate≈ 190 kcal26 g carbsdiabetes-friendly

Salmon Nigiri

4. Zalm Nigiri

estimate≈ 170 kcal22 g carbsdiabetes-friendlybalanced 65

Flamed Salmon Nigiri

5. Geflambeerde Zalm Nigiri — with teriyaki and sesame

estimate≈ 200 kcal28 g carbsdiabetes-friendly

Crab Nigiri

6. Krab Nigiri — Crab

estimate≈ 170 kcal22 g carbsdiabetes-friendly

Tuna Nigiri

7. Tonijn Nigiri

estimate≈ 160 kcal22 g carbsdiabetes-friendly

Flamed Tuna Nigiri

8. Geflambeerde Tonijn Nigiri — with teriyaki and sesame

estimate≈ 190 kcal28 g carbsdiabetes-friendly

Unagi Nigiri

9. Unagi Nigiri — Eel and sesame with teriyaki sauce

estimate≈ 220 kcal28 g carbsdiabetes-friendlybalanced 65

Ebi Nigiri

10. Ebi Nigiri — shrimp

estimate≈ 170 kcal22 g carbsdiabetes-friendly

Softshell Rollen

SoftShell Vegetarian Rollvegan, vegetarian

Avocado, tofu, cucumber, seaweed, teriyaki, sesame

estimate≈ 420 kcal52 g carbsbalanced 69

Flamed Salmon Softshell

47. Geflambeerde Zalm softshell — Fried shrimp with flamed salmon and teriyaki topping

estimate≈ 610 kcal58 g carbs

Dragon Roll

36. Dragon Roll — Shrimp roll with avocado, masago, teriyaki sauce topping

estimate≈ 560 kcal54 g carbsbalanced 67

Unagi Softshell Roll

37. Unagi softshell Roll — California roll with unagi topping, sesame, and teriyaki sauce

estimate≈ 580 kcal56 g carbs

Rainbow Roll

28. Rainbow Roll — Crab stick, avocado, cucumber, salmon, tuna and avocado topping

estimate≈ 480 kcal50 g carbsbalanced 73

Soft Shell Salmon

48. Soft Shell Zalm — Salmon roll with avocado, salmon, masago, teriyaki sauce

estimate≈ 520 kcal48 g carbs

Flamed Tuna Softshell

49. Geflambeerde Tonijn softshell — Fried shrimp with flamed tuna and teriyaki topping

estimate≈ 580 kcal52 g carbs

Softshell Tuna

50. Softshell Tonijn — Tuna, cucumber

estimate≈ 410 kcal42 g carbsdiabetes-friendlybalanced 77

Soft Shell Salmon Avocado

51. Soft Shell Zalm Avocado — California roll with teriyaki sauce, avocado, salmon, tobiko

estimate≈ 540 kcal48 g carbs

Soft Shell Crab

52. Soft Shell Krab — Avocado, fried crab, masago and teriyaki

estimate≈ 560 kcal50 g carbs

Fried Rollen

Fried Vegetarianvegan, vegetarian

43. Fried Vegetarian — Tofu, sesame, seaweed, cucumber, avocado, teriyaki sauce

estimate≈ 480 kcal55 g carbs

Fried Chicken

44. Fried Chicken — Chicken, sesame, cucumber, teriyaki sauce

estimate≈ 510 kcal52 g carbs

Fried Salmon

46. Fried Salmon — Salmon, sesame, avocado, teriyaki sauce

estimate≈ 530 kcal52 g carbs

Fried Tuna

45. Fried Tuna — Tuna, sesame, cucumber, teriyaki sauce

estimate≈ 510 kcal52 g carbs

Fried Salmon Cheese

Fried Salmon Chees — Salmon, sesame, cucumber, teriyaki sauce

estimate≈ 580 kcal52 g carbs

Maki Rollen

Rainbow Maki

21. Rainbow Maki — Salmon, tuna and avocado

estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 77

Spicy Tuna Maki

20. Spicy Tonijn Maki — Tuna and spicy sauce

estimate≈ 440 kcal45 g carbsdiabetes-friendlybalanced 77

Tuna Maki

19. Tonijn Maki — Tuna

estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 69

Salmon Avocado Maki

18. Zalm Avocado Maki — Salmon and avocado

estimate≈ 410 kcal42 g carbsdiabetes-friendlybalanced 77

Spicy Salmon Maki

17. Spicy Zalm Maki — Salmon and spicy sauce

estimate≈ 440 kcal45 g carbsdiabetes-friendlybalanced 77

Salmon Maki

16. Zalm Maki — Salmon

estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 69

Unagi Maki

22. Unagi Maki — Eel

estimate≈ 460 kcal48 g carbs

Tamago Makivegetarian

15. Tamago Maki — Japanese omelet

estimate≈ 350 kcal45 g carbs

Crab Maki

14. Krab Maki — Crab stick with mayonnaise

estimate≈ 410 kcal45 g carbsdiabetes-friendlybalanced 74

Chuka Wakame Makivegan, vegetarian

13. Chuka Wakame Maki — Seaweed

estimate≈ 320 kcal48 g carbs

Avocado Makivegan, vegetarian

12. Avocado Maki — Avocado

estimate≈ 180 kcal24 g carbsbalanced 69

Cucumber Makivegan, vegetarian

11. Komkommer Maki — Cucumber and sesame

estimate≈ 160 kcal22 g carbs

Bijgerechten

Mini Shrimp Spring Rolls

Mini Loempia garnalen — Shrimp spring rolls, 6 pieces

estimate≈ 280 kcal30 g carbs

Shrimp Gyoza

Gyoza Garnalen — 4 pieces. Japanese dumplings filled with shrimp and vegetables

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Chicken Yakitori

110. Kipsate Yakitori — 4 pieces of Chicken Yakitori with sesame

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67

Karaage

112. Karaage — 5 pieces

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Shrimp Tempura

111. Shrimp Tempura — 3 pieces

estimate≈ 260 kcal18 g carbs

Spring Roll

109. Springroll — 2 chicken spring rolls

estimate≈ 300 kcal25 g carbs

Mini Veggie Spring Rollsvegetarian

108. Mini Loempia Vega — 6 pieces Veggie Spring Rolls

estimate≈ 260 kcal32 g carbs

Chicken Gyoza

107. Gyoza Kip — 4 pieces

estimate≈ 240 kcal20 g carbsdiabetes-friendly

Veggie Gyozavegetarian

106. Gyoza Vega — 4 pieces

estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 67

Soybeansvegan, vegetarian

105. Sojabonen — Salted soybeans in pod

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Chuka Wakamevegan, vegetarian

104.Chuka Wakame — Seaweed with sesame

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69

Handroll

Spicy Salmon Handroll

89. Zalm Handroll Spicy — Salmon and spicy sauce

estimate≈ 320 kcal35 g carbs

Spicy Tuna Handroll

93. Tonijn Handroll Spicy — Tuna, sesame, cucumber and lettuce

estimate≈ 310 kcal34 g carbs

Unagi Handroll

96. Unagi Handroll — Eel, lettuce, sesame and cucumber

estimate≈ 380 kcal38 g carbs

Salmon Salad Handroll

90. Zalm Salade Handroll — Salmon salad, lettuce, sesame and cucumber

estimate≈ 350 kcal34 g carbs

California Handroll

86. California Handroll — Crab stick, tobiko, cucumber, lettuce, avocado and mayonnaise

estimate≈ 360 kcal36 g carbs

Chicken Yakitori Handroll

92. Yakitori Kip Handroll — Chicken, sesame, cucumber, teriyaki and lettuce

estimate≈ 370 kcal38 g carbs

Shrimp Handroll

87. Garnalen Handroll — Fried shrimp, sesame, avocado, teriyaki, mayonnaise and lettuce

estimate≈ 410 kcal38 g carbs

Salmon Cheese Handroll

91. Zalm Cheese Handroll — Cream cheese, salmon, cucumber, and lettuce

estimate≈ 320 kcal35 g carbs

Tuna Salad Handroll

95. Tonijn Salade Handroll — Tuna salad, lettuce and cucumber

estimate≈ 310 kcal34 g carbs

Tuna Handroll

94. Tonijn Handroll — Tuna, sesame, cucumber and lettuce

estimate≈ 280 kcal33 g carbs

Salmon Handroll

88. Zalm Handroll — Salmon, tobiko, lettuce and avocado

estimate≈ 330 kcal34 g carbs

Vegetarian Handrollvegetarian

85. Vegetarian Handroll — Seaweed, tofu, cucumber, lettuce and avocado

estimate≈ 290 kcal36 g carbs

Futo Maki

Futo Tuna

84. Futo Tonijn — Tuna, sesame and cucumber

estimate≈ 310 kcal38 g carbs

Futo Salmon

81. Futo Zalm — Salmon, avocado and masago

estimate≈ 340 kcal37 g carbs

Futo Salmon Cheese

83. Futo Zalm Cheese — Salmon, cream cheese, sesame, and cucumber

estimate≈ 360 kcal37 g carbs

Futo Shrimp

82. Futo Garnalen — Shrimp, avocado, mayonnaise, teriyaki sauce and sesame

estimate≈ 380 kcal40 g carbs

Futo Crab

80. Futo Krab — Krabstick, avocado, cucumber and masago

estimate≈ 310 kcal38 g carbs

Futo Vegetarianvegetarian

79. Futo Vegetarisch — Tofu, seaweed, cucumber, avocado, sesame

estimate≈ 280 kcal38 g carbs

Gunkan

Chuka Gunkanvegan

100. Chuka Gunkan — Japanese seaweed

estimate≈ 150 kcal20 g carbs

Tobiko Gunkan

101. Tobiko Gunkan — Flying fish roe

estimate≈ 160 kcal20 g carbs

Ben & Jerry's

Ben & Jerry's Brookies Vanilla Ice Cream

100ml Ben & Jerry's Brookies Vanilla Ice Cream — Vanilla ice cream with brownie pieces (11%) and a cookie sauce (10%)

estimate≈ 210 kcal24 g carbsheavy 42

Ben & Jerry's Cookie Dough

100ml Ben & Jerry's Cookie Dough — Vanilla ice cream with chocolate chip cookie dough pieces

estimate≈ 220 kcal23 g carbsheavy 42

Magnum pints 440ml

Magnum Pint Double Gold Caramel Billionaire

440ml Magnum Pint IJs Double Gold Caramel Billionaire — Biscuit ice cream, toffee-cinnamon sauce (11%), white chocolate with caramel (21%) with caramelized mix

estimate≈ 1100 kcal85 g carbsheavy 12

Magnum Double White Chocolate & Cookies

440ml Magnum Double White Chocolate & Cookies — Creamy panna cotta ice cream with cookie swirl, coated in white chocolate and crunchy cookie pieces

estimate≈ 1050 kcal80 g carbsheavy 10

Is this menu still right?

58dia
scoreestimate

Fresh fish and sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and yakitori are good low-carb choices. Most other dishes contain a lot of sushi rice.

28 diabetes-friendly · 118 dishes

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Practical

Address: Haroekoeplein 33, 3531 WK Utrecht
Hours: Monclosed
Tue15:00–21:00
Wed15:00–21:00
Thu15:00–21:00
Fri15:00–21:00
Sat15:00–21:00
Sun15:00–21:00
Afhaaltijden
Contact: +32308896610
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushivibes.nl/foodticket/
Record: completeness 67 %, confidence 94 %

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Sushi Vibes - Utrecht, Haroekoeplein

Menu

Fresh fish and sashimi

Reviews

Practical