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Licht spicy

Pahud de Mortangesdreef 256, 3562 AH Utrecht

opening hours not known yet

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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Palak Paneervegetarian
Palak pannier — Spinach, onion, tomato, cashews, coconut, ginger, garlic, Indian cheese and Indian spices
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Paneer Butter Masalavegetarian
Tomato, onion, cashews, coconut, Indian cheese and Indian spices
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Navarathana Kormavegetarian
Various vegetables, coconut, ginger, garlic, cashews, pistachios, pomegranate, grapes, apple and Indian spices
estimate≈ 380 kcal35 g carbs
Sambervegan, vegetarian
Yellow lentils, eggplant, green beans, carrots, tomato, onion, tamarind and samber powder
estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 82
Vegetable Kormavegetarian
Vegetarische Korma — Rich and creamy dish with various vegetables, Indian spices, coconut, cashews and anise
estimate≈ 520 kcal45 g carbs
Channa Masalavegan, vegetarian
Mild dish prepared with chickpeas, tomatoes and channa powder. Served with stir-fried carrots
estimate≈ 360 kcal42 g carbsdiabetes-friendlybalanced 86
Potato Masalavegetarian
Aardappel masala — Slightly spicy potato dish with egg, prepared with onions, tomatoes, mustard, white lentils and chili powder
estimate≈ 410 kcal38 g carbsbalanced 67
Kofda Curryvegetarian
Prepared with white cabbage, chickpea flour, jira, onion, tomato and Indian spices
estimate≈ 320 kcal28 g carbsdiabetes-friendly
Chicken Biryani
Kip biryani — Basmati rice, mint, ginger, garlic, onion, tomato, cashews, green pepper and Indian powder
estimate≈ 650 kcal75 g carbsbalanced 77
Navarathna Ricevegetarian
Navarathna rijst — Fried basmati rice, various vegetables, various nuts and spices
estimate≈ 580 kcal68 g carbs
Vegetable Biryanivegetarian
Vegatarische biryani — Basmati rice, various vegetables, cashews, mint, garlic and ginger
estimate≈ 540 kcal72 g carbsbalanced 74
Egg Biryanivegetarian
Ei biryani — Fried basmati rice, mint, ginger, garlic, Indian spices, cashews, sunflower seeds
estimate≈ 610 kcal70 g carbsbalanced 69
Indian Fried Rice
Indiase fried rice — Fried rice with spicy chicken, vegetables, egg and salad
estimate≈ 680 kcal78 g carbsbalanced 77

Is this menu still right?

79dia
scoreestimate

Low carb Indian curries

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several vegetable and cheese dishes with a low glycemic index. These curries contain relatively few carbohydrates.

5 diabetes-friendly · 13 dishes

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Practical

Address
Pahud de Mortangesdreef 256, 3562 AH Utrecht
Hours
not known yet
Contact
+31619621119 licht.spicy@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lichtspicy.nl/

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