Cafetaria Sjors

Koekoekstraat 3, 3514CS Utrecht

Closed now · opens 12:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus

Gyros menu

12.50

Served with fries, raw vegetables and sauce

estimate≈ 950 kcal65 g carbs

Hamburger menu

10.80

estimate≈ 850 kcal60 g carbs

Bereklauw menu

10.35

estimate≈ 800 kcal55 g carbs

Mix platter menu

14.10

Mix schotel menu

estimate≈ 1100 kcal70 g carbs

Souvlaki menu

12.00

Souflaki menu

estimate≈ 850 kcal60 g carbs

Bifteki menu

estimate≈ 850 kcal60 g carbs

Chicken satay menu

9.50

Kipsaté menu — Four skewers. Served with fries, raw vegetables and sauce

estimate≈ 800 kcal60 g carbs

Half chicken menu

10.50

Halve kip menu

estimate≈ 900 kcal60 g carbs

Wok Choice Menu

Sole fillet menu

9.30

Tongfilet menu — Wok menus served with white rice (bami, nasi or udon noodles for extra), vegetables and sauce

estimate≈ 650 kcal70 g carbsbalanced 77

Mixed vegetable menuvegan, vegetarian

8.20

Mix groenten menu

estimate≈ 550 kcal75 g carbsbalanced 70

Shrimp menu

Garnalen menu

estimate≈ 680 kcal70 g carbsbalanced 77

Chicken fillet menu

9.00

Kipfilet menu

estimate≈ 650 kcal70 g carbsbalanced 77

Beef tenderloin menu

Ossenhaas menu

estimate≈ 700 kcal70 g carbsbalanced 77

Pork tenderloin menu

8.50

Varkenshaas menu

estimate≈ 680 kcal70 g carbsbalanced 77

Miscellaneous

Pita gyros

Gyros with pita bread

estimate≈ 750 kcal55 g carbsbalanced 69

Pita befteki

Befteki with pita bread

estimate≈ 720 kcal55 g carbsbalanced 69

Pita souvlaki

Pita souflaki — Souvlaki with pita bread

estimate≈ 700 kcal55 g carbsbalanced 69

Farmer's saladvegetarian

3.80

Boerensalade — Cucumber, tomatoes, iceberg lettuce and feta cheese

estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 66

Kapsalon gyros

9.40

Fries, gyros, cheese, mixed salad & sauces

estimate≈ 1200 kcal80 g carbs

Russian saladvegetarian

3.30

Huzarenslaatje — Russian salad with cucumber, tomatoes, carrot and egg

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66

Coleslawvegetarian

3.50

Koolsalade — Cabbage salad

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Gyros Fries

Patat gyros — Gyros with our fries

estimate≈ 850 kcal60 g carbs

Befteki Fries

Patat befteki — Befteki with our fries

estimate≈ 800 kcal60 g carbs

Souvlaki Fries

Patat souflaki — Souvlaki with our fries

estimate≈ 780 kcal60 g carbs

Portion of Gyros

Portie gyros — One portion

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Portion of Befteki

Portie befteki

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Portion of Souvlaki

Portie souflaki

estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 71

Friesvegetarian

Frites

estimate≈ 450 kcal50 g carbs

Fries with Joppiesausvegetarian

4.20

Patat joppiesaus — Joppiesaus

estimate≈ 550 kcal52 g carbsheavy 43

Patat Oorlogvegetarian

4.40

Peanut sauce, Mayonnaise, Onion

estimate≈ 720 kcal55 g carbsheavy 40

Fries with Peanut Saucevegetarian

Patat pindasaus — Peanut sauce

estimate≈ 620 kcal55 g carbsheavy 44

Fries with Stew

6.10

Patat stoofvlees — Stew

estimate≈ 850 kcal65 g carbs

Large Fries Bagvegetarian

12.40

Patat groot zak voor 4 personen — For 4 people

estimate≈ 1800 kcal200 g carbsheavy 36

Fries with Garlic Saucevegetarian

4.10

Patat knoflooksaus — Garlic sauce

estimate≈ 560 kcal52 g carbsheavy 43

Fries with Curry Saucevegetarian

3.90

Patat curry — Curry

estimate≈ 580 kcal65 g carbsheavy 42

Fries with Ketchupvegetarian

Patat ketchup — Ketchup

estimate≈ 480 kcal58 g carbs

Fries Specialvegetarian

4.15

Patat speciaal — Ketchup, Mayonnaise, Onion

estimate≈ 600 kcal55 g carbsheavy 41

Plain Friesvegetarian

Patat zonder — Without sauce

estimate≈ 450 kcal50 g carbs

Fries with Mayonnaisevegetarian

Patat mayonaise — Mayonnaise

estimate≈ 600 kcal50 g carbsheavy 41

Snacks

Nasi Ball

3.20

Nasi bal — Classic nasi ball

estimate≈ 220 kcal25 g carbsdiabetes-friendly

Bami bal

3.05

Classic bami ball

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Saté

5.50

3 skewers with peanut sauce

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67

Half chicken

6.20

Halve kip — Half chicken with herbs

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Fries saté

6.95

Patat saté — 3 skewers with fries and peanut sauce

estimate≈ 620 kcal45 g carbs

Loempia

5.00

Classic spring roll

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Loempia speciaal

7.75

Special

estimate≈ 260 kcal22 g carbsdiabetes-friendly

Kipcorn

Classic kipcorn

estimate≈ 180 kcal14 g carbsdiabetes-friendly

Meatball

2.85

Bal Gehakt — From the gravy

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Bereklauw

4.50

Bereklauw met pindasaus — With peanut sauce

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Mini chicken fingers

3.70

Mini kipfingers

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Chicken wings

4.95

Kippenvleugeltjes — 6 pieces with herbs on the chicken

estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 67

Vlammetjes

estimate≈ 150 kcal15 g carbsdiabetes-friendly

Cheese sticksvegetarian

Kaasstengels

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Party platter

21.50

Party schotel — 35 pieces with a small bowl of mayo and chili

estimate≈ 3000 kcal200 g carbsheavy 21

Bitterballen

3.10

estimate≈ 140 kcal10 g carbsdiabetes-friendly

Mini loempia

2.90

6 pieces with a small bowl of chili sauce

estimate≈ 240 kcal25 g carbsdiabetes-friendly

Mini cheese soufflévegetarian

Mini kaassouffle

estimate≈ 130 kcal8 g carbsdiabetes-friendly

Chicken nuggets

3.95

Kipnuggets

estimate≈ 190 kcal14 g carbsdiabetes-friendly

Mini frikandel

2.75

estimate≈ 110 kcal4 g carbsdiabetes-friendly

Ham cheese soufflé

3.40

Ham kaassouffle — Classic ham cheese soufflé

estimate≈ 160 kcal10 g carbsdiabetes-friendly

Knakworst

3.00

Classic knakworst

estimate≈ 160 kcal2 g carbsdiabetes-friendly

Mexicano

Classic mexicano

estimate≈ 170 kcal3 g carbsdiabetes-friendly

Pikanto

Classic pikanto

estimate≈ 170 kcal3 g carbsdiabetes-friendly

Sitostick

Classic sitostick

estimate≈ 180 kcal5 g carbsdiabetes-friendly

Smulrol

Classic smulrol

estimate≈ 210 kcal12 g carbsdiabetes-friendly

Shoarmarol

Classic shoarma roll

estimate≈ 230 kcal14 g carbsdiabetes-friendly

Viandel

Classic Viandel

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Frikandel

Classic frikandel

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Frikandel speciaal

Frikandel with mayo, curry and onions

estimate≈ 280 kcal10 g carbsdiabetes-friendly

Vleeskroket

Meat filling

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Van Dobben kroket

The real Van Dobben

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Kwekkeboom kroket

Kwekkeboom

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Saté kroket

Saté filling

estimate≈ 240 kcal17 g carbsdiabetes-friendly

Goulashkroket

Goulash filling

estimate≈ 230 kcal16 g carbsdiabetes-friendly

Groente kroketvegetarian

Vegetable filling

estimate≈ 200 kcal18 g carbsdiabetes-friendly

Kaaskroketvegetarian

Cheese filling

estimate≈ 250 kcal16 g carbsdiabetes-friendly

Kalfskroket

Veal filling

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Kaassoufflevegetarian

Classic cheese soufflé

estimate≈ 210 kcal14 g carbsdiabetes-friendly

Sandwiches

Hamburger

Bun with a hamburger

estimate≈ 450 kcal35 g carbs

Hamburger speciaal

4.80

Bun with a hamburger, mayo, curry, onions and salad

estimate≈ 520 kcal38 g carbs

Cheese Pitavegetarian

4.00

Pita kaas — Pita bread with cheese and raw vegetables

estimate≈ 420 kcal45 g carbsbalanced 69

Ham and Cheese Pita

Pita ham kaas — Pita bread with ham, cheese and raw vegetables

estimate≈ 480 kcal45 g carbsbalanced 73

Chicken Burger

5.30

Kipburger — Chicken burger

estimate≈ 550 kcal40 g carbs

Cheeseburger

Bun with a hamburger, slice of cheese, mayo, curry, onions and raw vegetables

estimate≈ 620 kcal48 g carbs

Super Hamburger

5.70

Bun with a hamburger, fried egg, mayo, curry, onions and raw vegetables

estimate≈ 710 kcal48 g carbs

Eggvegetarian

estimate≈ 380 kcal30 g carbs

Healthy

Gezond — Cucumber, tomato, egg, ham, cheese

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 69

Tartare

Tartaar

estimate≈ 420 kcal30 g carbs

Tartare Special

Tartaar speciaal — Tartare bun with mayo, onions and boiled egg

estimate≈ 520 kcal32 g carbs

Plain Bunvegetarian

0.70

Los broodje — White roll

estimate≈ 150 kcal30 g carbs

Young Cheesevegetarian

Jonge kaas

estimate≈ 350 kcal30 g carbs

Ham

estimate≈ 320 kcal30 g carbs

Sauces

Tzatziki Saucevegetarian

2.50

Tzatziki Saus — one cup

estimate≈ 80 kcal5 g carbsdiabetes-friendly

Applesaucevegan

2.10

Appelmoes

estimate≈ 60 kcal14 g carbs

Chili Saucevegan

1.80

Chilisaus

estimate≈ 70 kcal12 g carbs

Desserts

Ben & Jerry's Cookie Dough 100ml

3.49

Vanilla ice cream with chocolate chip cookie dough pieces

estimate≈ 260 kcal28 g carbsheavy 42

Ben & Jerry's Brookies & Cream 100ml

3.99

Vanilla ice cream with brownie pieces (11%) and a cookie sauce (10%)

estimate≈ 270 kcal30 g carbsheavy 42

Magnum Pints 440ml

8.99

Ice cream with biscuit flavor, toffee-cinnamon sauce, white chocolate with caramel

estimate≈ 850 kcal80 g carbsheavy 18

Is this menu still right?

58veggie
scoreestimate

Snacks and simple vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a mix vegetables menu or a boerensalade with feta. There are various snacks such as cheese sticks, vegetable croquettes and cheese croquettes.

27 vegetarian and 3 vegan dishes out of 98

72dia
scoreestimate

Low-carb snacks and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose individual meat portions or various snacks. The salads work well as side dishes.

45 diabetes-friendly · 98 dishes

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Practical

Address: Koekoekstraat 3, 3514CS Utrecht
Hours: Monclosed
Tueclosed
Wed12:00–22:30
Thu12:00–22:30
Fri12:00–22:30
Sat14:00–22:30
Sun14:00–22:30
Bezorg tijden
Contact: +32302715951
Sources: Overture Maps Places (CDLA-Permissive 2.0), cafetariasjors-utrecht.nl/
Record: completeness 83 %, confidence 99 %

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