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SPAR FoodClub Utrecht

Mariastraat 49, 3511 LN Utrecht

opening hours not known yet

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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

pastas
Tagliatelle Bolognese
Gluten, Wheat, Milk, Lactose, Soy, Egg
estimate≈ 720 kcal75 g carbsbalanced 77
Penne Bolognese
Gluten (wheat), milk, soy and egg
estimate≈ 710 kcal74 g carbsbalanced 77
Tagliatelle Carbonara
Gluten, Wheat, Milk, Lactose, Egg
estimate≈ 850 kcal65 g carbs
Penne Carbonara
Gluten (wheat), milk and egg
estimate≈ 840 kcal64 g carbs
Tagliatelle Pesto Salmon
tagliatelle pesto zalm — Gluten, Wheat, Egg, Nuts, Cashew, Almond, Walnut, Fish, Sulfite, Milk
estimate≈ 820 kcal62 g carbs
Penne Pesto Chicken
penne pesto kip — Gluten, Wheat, Nuts, Cashew, Almond, Walnut, Sulfite, Milk
estimate≈ 780 kcal61 g carbs
Oriental meals
Indian Spicy Pulled Chicken
Indische spicy pulled chicken — Gluten, Wheat, Nuts, Peanut, Egg, Milk, Crustaceans, Fish, Soy
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Indonesian Rendang
Indonesische rendang — Gluten, Wheat, Nuts, Peanut, Egg, Soy
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Indian Lentil Curry
Indiase linzencurry — Gluten, Nuts, Cashew, Peanut, Egg, Celery
estimate≈ 580 kcal55 g carbsbalanced 79
Nasi Chicken Satay
nasi kipsaté — Gluten, Wheat, Milk, Mustard, Crustaceans, Peanut, Soy, Egg
estimate≈ 820 kcal85 g carbsbalanced 68
Bami Chicken Satay
bami kipsaté — Gluten, Wheat, Milk, Lactose, Mustard, Peanut, Soy, Egg
estimate≈ 850 kcal88 g carbs
Nasi Babi Pangang
Gluten, Wheat, Celery, Milk, Mustard, Crustaceans, Nuts, Peanut, Sesame, Soy, Egg
estimate≈ 880 kcal82 g carbs
Bami Babi Pangang
Gluten, Wheat, Celery, Milk, Lactose, Mustard, Nuts, Peanut, Sesame, Soy, Egg
estimate≈ 910 kcal85 g carbs
Korean Sticky BBQ Bowl
Gluten, Wheat, Peanut, Soy, Egg
estimate≈ 720 kcal65 g carbsbalanced 68
Mexican meals
Mexican Bowl Chicken
Mexican bowl kip — Milk, Crustaceans, Fish, Peanut, Soy, Egg
estimate≈ 650 kcal55 g carbsbalanced 84
Mexican Bowl Veggievegetarian
Mexican bowl vega — Celery, Milk, Peanut, Soy, Egg
estimate≈ 610 kcal62 g carbsbalanced 80

Is this menu still right?

34dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of pasta and rice dishes. There are few choices with a low glycemic index.

2 diabetes-friendly · 16 dishes

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Practical

Address
Mariastraat 49, 3511 LN Utrecht
Hours
not known yet
Contact
+32308201162
Sources
Overture Maps Places (CDLA-Permissive 2.0), spar.nl/foodclub/
Record
completeness 50 %, confidence 94 %

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