Indiase Keuken

Herderplein 13, 3533 BN Utrecht

Closed now · opens Fri 16:30

Indian

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus

2 Persons Chicken & Lamb Menu

2 Persons Chicken & Lam Menu — Menu for two with Butter Chicken and Lamb Tikka Masala, served with rice. Includes 2 samosas

estimate≈ 3200 kcal280 g carbsheavy 27

2 Persons Chicken Menu

Menu for two with Butter Chicken and Chicken Tikka Masala, served with rice. Includes 2 samosas

estimate≈ 3100 kcal280 g carbsheavy 27

2 Persons Vegetarian Menuvegetarian

Menu for two with Aalo Paneer Curry and Daal Gotala, served with rice. Includes 2 samosas

estimate≈ 2900 kcal310 g carbsheavy 27

Non-Veg

Butter Chicken

Chicken marinated in tandoori spices and roasted in clay oven. Contains walnuts, cashews and tandoori butter

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

BBQ fried Butter Chicken

Grilled and crispy fried chicken in a creamy curry with tandoori butter, ground walnuts and cashews

estimate≈ 950 kcal75 g carbs

Chicken Tikka Masala

Roasted marinated chicken pieces in a spiced curry sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

BBQ Fried Chicken Tikka

Grilled and crispy fried chicken in a mildly spiced curry. Served with rice

estimate≈ 880 kcal70 g carbs

Chicken Palak

Fresh spinach leaves prepared with chicken pieces marinated in tikka spices

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Chicken Korma

Spiced chicken and yellow lentils prepared with mixed curry spices in a tomato curry

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 78

Chicken Seekh Kebab

Chicken Seekh Kebap — Minced marinated chicken on skewers in clay oven and mildly spiced curry. Served with rice

estimate≈ 820 kcal65 g carbs

Chicken Tandoori

Grilled chicken marinated in tandoori spices and roasted in clay oven. Served with daal sauce and rice

estimate≈ 780 kcal60 g carbsbalanced 75

Lamb Tikka Masala

Grilled lamb pieces prepared in a thick curry sauce with special spices

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74

Lamb Roghan Josh

Indian lamb curry with a combination of intense spices in a creamy tomato curry sauce

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78

Lamb Palak

Lamb cooked with spinach and mustard

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 83

Achar Lamb Gosht

Marinated lamb prepared with Achar (Indian pickle) and mildly spiced lamb curry. Served with rice

estimate≈ 850 kcal68 g carbs

Lamb Seekh Kebab

Lamb Seekh Kebap — Minced marinated lamb on skewers in clay oven and served in curry

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Kebab Korma

Lamb Kebap Korma — Minced marinated lamb on skewers with spiced yellow lentil curry

estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 73

Saag Jheenga Charsi

Spinach and tandoori prawns prepared in a flavorful Pakistani curry

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Prawn Karahi

Marinated prawns prepared in a mildly spiced curry. Served with rice

estimate≈ 780 kcal65 g carbs

Veg

Paneer Tikka Masalavegetarian

Cheese cooked with tandoori masala. Contains cheese, tomato, yogurt and Indian tandoori spices

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 70

Shahi Paneervegetarian

Prepared in tomato curry, Indian cheese, cashews and Indian Shahi spices.

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 70

Palak Paneervegetarian

Spinach with Indian cheese prepared in onion, ginger and tomato curry.

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74

Paneer Mix Sabzivegetarian

Vegetables (peas, potatoes, green beans and onions) with Indian cheese in tomato curry with sabzi spices.

estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 74

Matar Paneer Masalavegetarian

Peas with Indian cheese (paneer) prepared in mild spiced curry. Served with rice.

estimate≈ 650 kcal55 g carbs

Daal Paneer Gotalavegetarian

Yellow lentils prepared in tandoori spices with eggs and Indian cheese made in karahi. Served with rice.

estimate≈ 680 kcal58 g carbsbalanced 70

Aaloo Paneer Curryvegetarian

Indian cheese (Paneer) prepared with potatoes in mild spiced curry. Served with rice.

estimate≈ 620 kcal62 g carbsbalanced 67

Daal Gotalavegetarian

Yellow lentils prepared in tandoori spices with eggs made in karahi. Served with rice.

estimate≈ 590 kcal52 g carbsbalanced 66

Anda Palakvegetarian

A mild spiced spinach curry prepared with egg. Served with rice.

estimate≈ 540 kcal48 g carbsbalanced 67

Vegan

Vegan Tikka Masalavegan

Marinated soya chunks with potatoes roasted in clay oven and served in tomato tandoori curry.

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74

Chaap Palakvegan

Spinach with spiced soya chunks prepared in tomatoes, onions and garlic.

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69

Mix Sabzivegan

Vegetables (peas, potatoes, green beans and onions) prepared in tomato curry with sabzi spices.

estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 65

Chaap Kormavegan

Soya chunks with yellow lentils marinated in yakhni spices in garam masala.

estimate≈ 410 kcal24 g carbsdiabetes-friendlybalanced 83

Aaloo Palakvegan

A mild spiced spinach curry with potatoes. Served with rice.

estimate≈ 520 kcal65 g carbsbalanced 74

Daal Palakvegan

Spinach with cheese and yellow lentils served in curry.

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74

Vegan Matar Masalavegan

Peas prepared in spiced tomato curry and spiced soybeans.

estimate≈ 340 kcal28 g carbsdiabetes-friendlybalanced 86

Daal Tadkavegan

Yellow lentils marinated in mild spiced curry. Served with rice.

estimate≈ 510 kcal62 g carbsbalanced 78

Daal Aaloo Kormavegan

Yellow lentils prepared in mild spiced curry with potatoes. Served with rice.

estimate≈ 560 kcal68 g carbsbalanced 78

Aaloo Matar Curryvegan

Peas prepared with potatoes served in mild spiced curry. Served with rice.

estimate≈ 540 kcal66 g carbsbalanced 74

Biryani

Lamb Biryani

Lamb Biyani — Sela spiced rice with lamb marinated in Indian spices.

estimate≈ 720 kcal65 g carbsbalanced 71

Vegetarian Biryanivegetarian

Vegetarische Biryani — Sela spiced rice with potatoes and daal sauce.

estimate≈ 610 kcal75 g carbsbalanced 78

Peshawri Prawn Biryani

Sela seasoned rice with prawns marinated in Pakistani Peshawri spices.

estimate≈ 650 kcal75 g carbsbalanced 73

Chicken Tandoori Biryani

Sela seasoned rice with tandoori chicken marinated in Indian tandoori spices.

estimate≈ 720 kcal75 g carbsbalanced 73

Daal Chawal

Sela rice served in lentil curry.

estimate≈ 580 kcal85 g carbsbalanced 78

Garnaal Charsi Biryani

Sela seasoned rice with prawns stewed with Peshawri Charsi spices.

estimate≈ 660 kcal75 g carbsbalanced 73

Naan

Cheese Naan

Fresh homemade naan bread, made from own dough and baked with cheese in Indian Tandoor oven.

estimate≈ 320 kcal45 g carbs

Chilli Cheese Naan

Fresh homemade naan bread baked with fresh chili and cheese, brushed with butter in Indian Tandoor.

estimate≈ 350 kcal45 g carbs

Chilli Garlic Naan

Fresh homemade naan bread baked with fresh garlic, chili and coriander, brushed with butter.

estimate≈ 310 kcal45 g carbs

Garlic Naan

Fresh homemade naan bread, made from own dough and baked with fresh garlic in Indian Tandoor oven.

estimate≈ 280 kcal45 g carbs

Naan

Fresh homemade naan bread, made from own dough and baked in Indian Tandoor oven.

estimate≈ 260 kcal45 g carbs

Butter Naan

Fresh homemade naan bread, made from own dough and baked with butter in Indian Tandoor oven.

estimate≈ 310 kcal45 g carbs

Lachha Parathavegetarian

Layered naan bread fried with butter in a pan.

estimate≈ 340 kcal42 g carbs

Tandoori Parathavegetarian

Layered naan bread baked with butter in Indian Tandoor oven.

estimate≈ 340 kcal42 g carbs

Side Dishes

Tandoori Prawn

Prawn marinated in tandoori spices and baked in tandoor.

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73

Samosavegetarian

Pastries with spiced potatoes and peas, fried in oil.

estimate≈ 280 kcal32 g carbs

Samosa Chaatvegetarian

estimate≈ 420 kcal48 g carbs

Daal Saucevegetarian, vegan

Daal Saus — Yellow lentils cooked with onions, garlic and Indian spices.

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87

Mithaivegetarian

Traditional Indian dessert, 2 pieces (Gulaab Jamun, Cham Cham, Barfi, Patisa).

estimate≈ 450 kcal60 g carbsheavy 35

Spicy Chicken Wings (4 pcs)

Spicy chicken wings 4 stuks — Juicy wings with a spicy flavor.

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Veggie Spring Rolls (8 pcs)vegetarian

Veggie spring rolls 8 stuks — Crispy mini rolls filled with seasoned mixed vegetables.

estimate≈ 320 kcal35 g carbs

Extra

Ricevegan, vegetarian

Rijst

estimate≈ 210 kcal45 g carbs

Raitavegetarian

estimate≈ 80 kcal6 g carbsdiabetes-friendly

Mayonnaisevegetarian

Mayonaise

estimate≈ 100 kcal1 g carbsdiabetes-friendly

Mix acharvegan, vegetarian

Indian Mixed Vegetables Pickle

estimate≈ 60 kcal5 g carbsdiabetes-friendly

Chinese

Kung pao chicken

Spicy Szechuan-style chicken, stir-fried with red onions and bell peppers. Served with steamed rice and crispy shallots

estimate≈ 750 kcal65 g carbsbalanced 71

Sweet & sour classic chicken

Golden brown chicken fritters with red onions and bell peppers in a sweet and sour sauce, garnished with sesame seeds

estimate≈ 850 kcal75 g carbs

Sticky tangcu chicken

Crispy chicken coated in a rich, caramelized tangcu glaze with red onions, bell peppers and a sesame layer

estimate≈ 880 kcal78 g carbs

Honey glazed chicken

Tender chicken pieces glazed in a sweet honey sauce, combined with soft white rice

estimate≈ 820 kcal72 g carbs

Noodles and Fried Rice

Crispy Chicken Fried Rice

Indo-Chinese dish made with stir-fried rice, egg, and a mix of crisp vegetables

estimate≈ 720 kcal60 g carbsbalanced 65

Spicy Crispy Chicken Fried Rice

Indo-Chinese dish with stir-fried rice, egg, and a rich tomato and bell pepper curry

estimate≈ 760 kcal62 g carbsbalanced 70

Egg Fried Ricevegetarian

Indo-Chinese dish with stir-fried rice, egg, and a rich tomato and bell pepper curry

estimate≈ 680 kcal58 g carbs

Is this menu still right?

79dia
scoreestimate

Low carb Indian curry options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many protein-rich curries with a low glycemic index. Most dishes are served with rice by default.

26 diabetes-friendly · 70 dishes

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Practical

Address: Herderplein 13, 3533 BN Utrecht
Hours: Mon16:30–21:00
Tue16:30–21:00
Wed16:30–21:00
Thuclosed
Fri16:30–22:00
Sat16:30–22:00
Sun16:30–21:00
Afhaaltijden: mon-wed 16:30-21:00, fri-sat 16:30-22:00, sun 16:30-21:00. Bezorgtijden: mon-wed 17:00-21:00, fri-sat 17:00-22:00, sun 17:00-21:00.
Contact: +31307859836
Sources: Overture Maps Places (CDLA-Permissive 2.0), thebiryani.nl/foodticket/

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