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Lounasravintola Helmi

Loukontie 6, 66440 Vaasa

Closed now · opens Mon 10:30

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LOUNAS HINNASTO
NOUTOPÖYTÄ
13.50
Buffet Lunch — Sisältää noutopöydän, salaattipöydän, ruokajuomat ja kahvi/tee
estimate≈ 950 kcal80 g carbs
KEITTOLOUNAS
11.50
Soup Lunch — Sisältää keiton, salaattipöydän, ruokajuomat ja kahvi/tee
estimate≈ 600 kcal50 g carbsbalanced 78
SALAATTIPÖYTÄ
9.00
Salad Buffet — Sisältää salaattipöydän, ruokajuomat ja kahvi/tee
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
TAKE AWAY
12.50
Take Away Lunch — Sisältää lämpöisen ruoan ja salaatin
estimate≈ 750 kcal60 g carbsbalanced 78
PE 11.9
PORSAANLEIKE (L)
Pork Slice
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
PARMESANKANA (L,G)gluten_free
Parmesan Chicken
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 74
MA 14.97
LIHAKASTIKE (L,G)gluten_free
Meat Sauce
estimate≈ 750 kcal60 g carbsbalanced 65
KREIKKALAINEN KANAKIUSAUS (L,G)gluten_free
Greek Chicken Casserole
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
TI 15.9
UUNIPAISTETTU PUNA-AHVEN (L,G)gluten_free
Baked Perch
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
MUSTAMAKKARA (L)
Blood Sausage
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
MAKKARAKASTIKE (L)
Sausage Sauce
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73
KEBABKEITTO (L,G)gluten_free
Kebab Soup
estimate≈ 500 kcal35 g carbsdiabetes-friendlybalanced 73
KE 16.9
PORSAAN SISÄFILE (L,G)gluten_free
Pork Tenderloin
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
KOOKOKSINEN KURPITSA-KIKHERNECURRY (L,G)vegan, vegetarian, gluten_free
Coconut Pumpkin Chickpea Curry
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
KALAKEITTO (L,G)gluten_free
Fish Soup
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 69
TO 17.9
HERNEKEITTO (L,G)vegetarian, gluten_free
Pea Soup
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 89
KANANKOIPI (L,G)gluten_free
Chicken Drumstick
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
JAUHELIHAPERUNAVUOKA (L,G)gluten_free
Minced Meat and Potato Casserole
estimate≈ 750 kcal50 g carbsbalanced 65
PE 18.9
AURAKANAKASTIKE (L,G)gluten_free
Aura Cheese Chicken Sauce
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 74

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Practical

Address
Loukontie 6, 66440 Vaasa
Hours
Mon10:30–14:30
Tue10:30–14:30
Wed10:30–14:30
Thu10:30–14:30
Fri10:30–14:30
Satclosed
Sunclosed
Lauantai-Sunnuntai Suljettu. Avoinna erikoistapahtumien ja tilauksesta järjestettävien juhlien yhteydessä. Viikonlopun ruokapäivinä olemme yleensä avoinna klo 11-14. Iltatapahtumiin avaamme ovet yleensä klo 21, valomerkki tulee klo 01.30
Contact
+358503577443
Sources
Overture Maps Places (CDLA-Permissive 2.0), lounasravintolahelmi.fi/
Record
completeness 83 %, confidence 80 %

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