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L'Atelier des Saveurs - Val-Cenis, 31 Rue du Mont-Cenis

31 Rue du Mont-Cenis, 73480 Val-Cenis

opening hours not known yet

Thai
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Savoury pieces (choose 4)
Mini olive-comté muffins
Mini muffins olive-comté (avec ou sans chorizo) — with or without chorizo
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Mini pizza-style muffins
Mini muffins façon pizza
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Mini pear-roquefort-walnut tartlets
Mini tartelettes poire-roquefort-noix
estimate≈ 140 kcal9 g carbsdiabetes-friendly
Mini mushroom cheese quiche
Mini quiche champignons fromage
estimate≈ 130 kcal8 g carbsdiabetes-friendly
Stuffed mushrooms
Champignons farcis
estimate≈ 70 kcal4 g carbsdiabetes-friendly
Oeufs mimosas
Oeufs mimosas (avec bacon et/ou œufs de truite) — with bacon and/or trout roe
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Mini salmon or ham croissants
Mini croissants saumon ou jambon
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Goat cheese-honey bricks
Bricks chèvre-miel
estimate≈ 130 kcal11 g carbsdiabetes-friendly
Duck breast-mozzarella bites
Bouchées magret de canard-mozzarella
estimate≈ 140 kcal7 g carbsdiabetes-friendly
Cheese balls
Billes de fromage
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Salmon-avocado verrine
Verrine saumon-avocat
estimate≈ 110 kcal5 g carbsdiabetes-friendly
Radish spread
Tartinade radis
estimate≈ 100 kcal12 g carbsdiabetes-friendly
Feta sun-dried tomato spread
Tartinade fêta tomates séchées — Served with homemade breadsticks
estimate≈ 160 kcal18 g carbsdiabetes-friendly
Tuna-avocado spread
Tartinade thon-avocat — Served with homemade breadsticks
estimate≈ 170 kcal18 g carbsdiabetes-friendly
Sweet pieces (choose 2)
Chocolate-banana brownie
Brownie chocolat-banane
estimate≈ 220 kcal28 g carbs
Strawberry-speculoos verrines
Verrines fraises-speculoos
estimate≈ 180 kcal22 g carbs
Homemade chocolate spread cupcake
Cupcake pâte à tartiner maison
estimate≈ 250 kcal32 g carbs
Hazelnut muffin
Muffin aux noisettes
estimate≈ 210 kcal26 g carbs
Strawberry muffin
Muffin aux fraises
estimate≈ 200 kcal28 g carbs
Aperitif
Olive cream with feta
Crème d’olives à la fëta
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Mini croissants ham/boursin
Mini croissants jambon/boursin
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Oeufs mimosas
trout egg and bacon topping
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Starter
Greek lentil ballsvegetarian
Boulettes de lentilles à la grecque
estimate≈ 280 kcal28 g carbsbalanced 87
Avocado stuffed with tuna
Avocat farci au thon
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74
Corn saladvegetarian
Salade de maïs
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Chickpeas with cuminvegan, vegetarian
Pois chiches au cumin
estimate≈ 240 kcal26 g carbsbalanced 87
Coleslawvegetarian
white cabbage/carrot
estimate≈ 220 kcal14 g carbsdiabetes-friendly
Main course
Hachis parmentier
Hachis parmentier, puré de patates douces — sweet potato mash
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 78
Ricotta-spinach cannellonivegetarian
Cannelloni ricotta-épinards
estimate≈ 520 kcal48 g carbsbalanced 75
Slow-cooked veal with olives
Veau mijoté aux olives, tagliatelles — with tagliatelle
estimate≈ 650 kcal55 g carbsbalanced 67
Red lentil dhal with spinachvegan, vegetarian
Dhal lentilles corail, épinards
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 91
Dessert
Lemon poppy seed cake
Cake citron-pavot
estimate≈ 380 kcal42 g carbsheavy 44
Strawberry speculoos tart
Tarte fraises-speculoos
estimate≈ 450 kcal52 g carbsheavy 34
Apple tartvegetarian
Tarte aux pommes
estimate≈ 320 kcal45 g carbs
A creamy or cold soup with topping
Mushroomsvegetarian
Champignons
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 72
Tomatoesvegetarian
Tomates
estimate≈ 140 kcal16 g carbsdiabetes-friendlybalanced 72
Cucumber-mintvegetarian
Concombre-menthe
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Zucchinivegetarian
Courgettes
estimate≈ 130 kcal14 g carbsdiabetes-friendlybalanced 66
Peasvegetarian
Petit pois
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
A quiche (homemade shortcrust pastry)
Lorraine
estimate≈ 550 kcal35 g carbsdiabetes-friendly
Mushroom and goat cheesevegetarian
Champignons-chèvre
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 65
Carrot tagliatellevegetarian
Tagliatelle de carottes
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 69
Onionsvegetarian
Oignons
estimate≈ 600 kcal36 g carbsdiabetes-friendlybalanced 65
A full main course
Chili con carne
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 83
Ham and zucchini crumble
Crumble jambon courgettes
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Vegetable lasagnavegetarian
Lasagne de légumes
estimate≈ 520 kcal48 g carbsbalanced 69
Red lentil dhalvegan, vegetarian
Dhal de lentilles corail — spinach and basmati rice
estimate≈ 610 kcal75 g carbsbalanced 86
A dessert
Apple invisible cakevegetarian
Invisible aux pommes
estimate≈ 420 kcal45 g carbsheavy 35
Pear and chocolate tartvegetarian
Tarte poire chocolat
estimate≈ 510 kcal52 g carbsheavy 36
Marble cake
Cake marbré
estimate≈ 450 kcal55 g carbsheavy 37

Is this menu still right?

80veggie
scoreestimate

Many vegetarian snacks and dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose ricotta spinach cannelloni or vegetable lasagna. There are also vegetarian options like red lentil dhal and chickpeas with cumin. The menu includes meat dishes such as hachis parmentier.

19 vegetarian and 3 vegan dishes out of 51

59dia
scoreestimate

Carbohydrate Conscious Choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses. Savory appetizers are generally suitable.

34 diabetes-friendly · 51 dishes

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Practical

Address
31 Rue du Mont-Cenis, 73480 Val-Cenis
Hours
not known yet
Contact
+32635429399 anita@atelier-saveurs.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), atelier-saveurs.com
Record
completeness 50 %, confidence 95 %

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