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L'atelier restaurant - Val d'Anast, 4 Rue de Paris

4 Rue de Paris 4, 35330 Val d'Anast

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Les +
Mixed sharing platter
16.90
Planche à partager mixte — charcuterie and cheeses
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Vegetable sharing plattervegetarian
13.50
Planche à partager du potager
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 75
Zucchini gratinvegetarian
10.50
Gratin de courgettes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 65
Sweet and savory sharing platter
16.90
Planche à partager sucrée - salée
estimate≈ 950 kcal40 g carbs
Cheese plattervegetarian
7.90
Assiette de fromages — From la Sablonnière Guipry-Messac
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
Starters
Homemade foie gras mi-cuit
14.90
Foie gras mi-cuit maison — with seasonal chutney
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Warm goat cheesevegetarian
8.90
Chèvre chaud — with pear and balsamic
estimate≈ 380 kcal20 g carbs
Salmon mille-feuillepescatarian
10.50
Mille-feuille de saumon — with cream cheese and pink peppercorns
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Perfect eggvegetarian
9.50
Œuf parfait — mushroom and parmesan cream
estimate≈ 310 kcal10 g carbsdiabetes-friendly
Gourmet platter
18.90
Assiette gourmande — dried beef, smoked duck breast, foie gras
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Fisherman's platterpescatarian
19.50
Assiette du pêcheur — 6 oysters, shrimp, periwinkles
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 79
Meats
Côte de bœuf
69.00
1.2 kg VF from la ferme de Tréfleur La-Chapelle-Bouëxic
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 41
Entrecôte
24.90
300 g VF from la ferme de Tréfleur La-Chapelle-Bouëxic
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Duck breast
19.80
Magret de canard — VF from ferme du Lugen
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Marinated beef skewer
15.70
Brochette de bœuf mariné — VF from la ferme de Tréfleur La-Chapelle-Bouëxic
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Marinated chicken skewer
14.50
Brochette de poulet mariné — VF from la ferme de Tréfleur La-Chapelle-Bouëxic
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Duck confit
17.50
Confit de canard — VF from ferme du Lugen
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Rack of lamb
19.90
Carré d'agneau — oven-roasted with small white onions
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Beef Burger
13.90
Burger bœuf — VF from la ferme de Tréfleur La-Chapelle-Bouëxic
estimate≈ 850 kcal55 g carbs
Fish
Scallop Risottopescatarian
21.80
Risotto aux St Jacques — with truffle oil
estimate≈ 620 kcal65 g carbsbalanced 67
Roasted Codpescatarian
15.90
Cabillaud rôti aux herbes — with herbs and Espelette pepper
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81
Pizzas
Margheritavegetarian
9.90
Tomato sauce, mozzarella, olives
estimate≈ 850 kcal110 g carbsbalanced 73
Reine
11.90
Tomato sauce, mozzarella, ham, mushrooms
estimate≈ 920 kcal115 g carbsbalanced 70
Napolitainepescatarian
12.90
Tomato sauce, mozzarella, anchovies, capers, olives
estimate≈ 880 kcal112 g carbsbalanced 72
4 Formaggivegetarian
14.50
4 fromages — Crème fraîche, mozzarella, gorgonzola, goat cheese, camembert, parmesan
estimate≈ 1100 kcal105 g carbs
Desserts
Gourmet Coffee or Tea
11.90
Café ou Thé gourmand — in collaboration with pastry chef Olivier Garnier (Baulon)
estimate≈ 650 kcal75 g carbsheavy 32
Baba au rhum
8.10
with a hint of lemon
estimate≈ 450 kcal60 g carbsheavy 35
Chocolate frozen parfait
7.90
Parfait glacé au chocolat
estimate≈ 380 kcal30 g carbsheavy 44
Creamy mille-feuille
7.10
Mille feuilles crémeux — apricot and rosemary
estimate≈ 520 kcal55 g carbsheavy 31
Pavlovavegetarian
6.90
with red fruits
estimate≈ 350 kcal50 g carbsheavy 39

Is this menu still right?

64veggie
scoreestimate

Various vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a zucchini gratin, a perfect egg with mushroom cream or a Margherita pizza. There are also cheese platters and a red fruit pavlova.

8 vegetarian and 0 vegan dishes out of 30

77dia
scoreestimate

Low carb meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein, low-carb options. Beef, duck, and fish dishes are suitable.

17 diabetes-friendly · 30 dishes

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Practical

Address
4 Rue de Paris 4, 35330 Val d'Anast
Hours
Mon12:00–14:30
Tue12:00–14:30
Wed12:00–14:30
Thu12:00–14:30
Fri12:00–14:30, 19:00–22:00
Sat12:00–14:30, 19:00–22:00
Sun12:00–14:30
Contact
+33299348920
Sources
Overture Maps Places (CDLA-Permissive 2.0), monrestolatelier.com/
Record
completeness 83 %, confidence 80 %

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