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Auberge Provençale - Valbonne, Place Arcades, Pl. des Arcades

Place Arcades, Pl. des Arcades, 06560 Valbonne

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small plates
Fresh confit goat cheesevegetarian
8.50
Chèvre frais confit, miel, noix — honey, walnuts
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Mini beef burger (local)
7.00
Mini burger de bœuf (local) — confit onions, pancetta, goat cheese, barbecue sauce
estimate≈ 320 kcal18 g carbs
Clamspescatarian
9.50
Palourdes en persillade et piment — with garlic, parsley and chili
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Homemade beef kefta (local)
8.50
Kefta de bœuf (local) maison
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Haddock tempurapescatarian
8.50
Tempura d’eglefin, sauce tartare — tartare sauce
estimate≈ 310 kcal22 g carbs
Homemade œufs mimosavegetarian
6.50
Œufs mimosa maison
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Croque-truffe
8.50
Focaccia with white ham, truffle cream, emmental
estimate≈ 420 kcal28 g carbs
Traditional panissesvegetarian
7.50
Panisses traditionnelles — Romesco pepper and almond sauce, avocado cream
estimate≈ 340 kcal26 g carbsbalanced 65
Padrón peppersvegan
8.00
Piments de Padrón, fleur de sel, vinaigre de Xérès — fleur de sel, Sherry vinegar
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Marinated anchoviespescatarian
7.50
Anchois marinés
estimate≈ 140 kcal3 g carbsdiabetes-friendly
Selection of cheesesvegetarian
17.00
Planche de fromages sélectionnés par nos soins — carefully selected by our team
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
Selection of small plates
26.00
Sélection de petites assiettes — Goat cheese, œufs mimosa, kefta, tempura, croque-truffe, panisse, pepper, anchovies
estimate≈ 1400 kcal85 g carbsheavy 30
Starters or salads
Inn's Caesar salad
19.50
Salade Caesar de l’auberge — French chicken fillets, anchovies, pancetta, croutons, parmesan, tomato, egg, sucrine
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 77
Roasted goat cheese with honeyvegetarian
19.50
Chèvre rôti au miel, noix, butternut aux épices, tombée d’épinard — walnuts, spiced butternut, sautéed spinach
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 74
Edamame and pea salad
18.00
Salade de fève edamame et petit pois — lemon, mint, garlic toast with San Daniel ham
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 74
Main courses
Vegan platevegan
21.00
Assiette végan, au fil des saisons (légumes, panisses) — seasonal vegetables, panisses
estimate≈ 550 kcal55 g carbsbalanced 74
Roasted Sea Bass filletpescatarian
29.00
Filet de Bar rôti — homemade carrot puree, braised fennel, sweet potato and asparagus
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 83
Linguini with clamspescatarian
26.00
Linguini aux palourdes, ail, persil, piment, vin blanc — garlic, parsley, chili, white wine
estimate≈ 680 kcal85 g carbsbalanced 77
Octopus tentaclespescatarian
29.00
Tentacules de poulpe, sauce chimichurri — chimichurri sauce, vanilla parsnip puree, polenta
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 73
Roasted cockerel (France 500g)
25.00
Coquelet rôti (France 500g) à la tapenade — with tapenade, Port and black garlic jus, baby potatoes, seasonal vegetables
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Linguini à la bolognaise maison
17.00
Linguini à la bolognaise maison (viande locale) — with local meat
estimate≈ 750 kcal85 g carbsbalanced 77
Homemade Fish’n chipspescatarian
22.00
Fish’n chips maison
estimate≈ 900 kcal70 g carbs
The « Jacques burger »
24.00
Le « Jacques burger » de bæuf élevage local et frites maison — Local beef, focaccia, pancetta, sheep's cheese, saffron aioli, sherry onion confit, salad, red cabbage and tomato
estimate≈ 1100 kcal65 g carbs
Confit lamb shoulder (UK)
79.00
Épaule d’agneau confite (UK) (1.8kg-2kg) — with reduced jus and seasonal vegetables
estimate≈ 2200 kcal40 g carbsdiabetes-friendly
Extras
Homemade friesvegan
5.00
Frites maison
estimate≈ 450 kcal50 g carbs
New potatoesvegan
5.00
Pommes de terre grenaille
estimate≈ 250 kcal35 g carbs
Seasonal vegetablesvegan
5.50
Légumes du moment
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 76
Green saladvegetarian
5.50
Salade verte, copeaux de parmesan — with parmesan shavings
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Children's menu
Children's menu
16.50
Menu enfant — Homemade cheeseburger or beef patty (local beef), or fish’n chips with fries, pasta or vegetables
estimate≈ 850 kcal75 g carbs

Is this menu still right?

81veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features a seasonal vegan main course and panisses with Romesco sauce. You can also order Padrón peppers and goat cheese with honey. Meat dishes like shoulder of lamb are available for mixed tables.

11 vegetarian and 5 vegan dishes out of 29

82dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses. The confit lamb shoulder and roasted sea bass suit a carbohydrate-aware diet.

16 diabetes-friendly · 29 dishes

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Practical

Address
Place Arcades, Pl. des Arcades, 06560 Valbonne
Hours
not known yet
Contact
+33493122973
Sources
Overture Maps Places (CDLA-Permissive 2.0), auberge-provencale-valbonne.fr/
Record
completeness 67 %, confidence 79 %

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