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Fiston Brasserie

Route de Cannes 1016, 06560 Valbonne

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH MENU
Dish of the Day
19.00
PLAT DU JOUR
estimate≈ 750 kcal50 g carbsbalanced 73
Starter / Main
27.00
ENTRÉE / PLAT
estimate≈ 1000 kcal70 g carbsbalanced 68
Main / Dessert
25.00
PLAT / DESSERT
estimate≈ 1200 kcal90 g carbsheavy 32
Starter / Main / Dessert
32.00
ENTRÉE / PLAT / DESSERT
estimate≈ 1300 kcal100 g carbsheavy 33
FOR CHILDREN
Steak Haché & Fries
15.00
STEAK HACHÉ & FRITES
estimate≈ 700 kcal55 g carbs
Fish of the Day & Seasonal Vegetables
15.00
POISSON DU JOUR & LÉGUMES DE SAISON
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
STARTERS
Egg Mayonnaise
10.00
ŒUF MAYONNAISE — Farm egg, homemade mayonnaise, condiments and croutons.
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Pink Shrimp Bouquet (6 pieces)
12.00
CREVETTES ROSES EN BOUQUET 6 PIÈCES — Bouquet of whole cooked pink shrimp, cocktail sauce
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Pink Shrimp Bouquet (12 pieces)
22.00
CREVETTES ROSES EN BOUQUET 12 PIÈCES — Bouquet of whole cooked pink shrimp, cocktail sauce
estimate≈ 450 kcal25 g carbs
Escargots with Garlic Butter (6 pieces)
14.00
ESCARGOTS EN PERSILLADE - 6 PIÈCES — Organic grey snails from Saint-Vallier-de-Thiey, parsley butter
estimate≈ 300 kcal5 g carbsdiabetes-friendly
Croque-Monsieur
15.00
Toast bread, ham, béchamel, comté
estimate≈ 650 kcal40 g carbs
Leeks Vinaigrette
16.00
POIREAUX VINAIGRETTE — Poached leeks, celery rémoulade
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Artichoke Salad
18.00
SALADE D'ARTICHAUTS — Sliced cooked artichokes, fresh herbs, old-style mustard vinaigrette.
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Cold Heirloom Tomato Soup
18.00
SOUPE FROIDE DE TOMATES ANCIENNES — Shrimp, zucchini, pistou, croutons
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 67
Salade Niçoise
21.00
Mixed greens, peppers, tomatoes, artichokes, spring onions, radish, olives, tuna, anchovies, egg.
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
Salmon Gravlax
22.00
GRAVLAX DE SAUMON — Citrus marinated salmon, avocado, aigrette sauce, coriander, pomegranate.
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Octopus Salad
22.00
SALADE DE POULPE — Marinated octopus, chickpeas, Espelette pepper, red onion pickles
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 80
White Fish Ceviche
23.00
CEVICHE DE POISSON BLANC — Fresh catch raw, nectarine and hazelnut, fennel
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 76
Homemade Duck Foie Gras Terrine
25.00
FOIE GRAS DE CANARD EN TERRINE MAISON — Fresh melon, walnuts, fig jam and port reduction.
estimate≈ 550 kcal25 g carbs
Cold Lobster Mayonnaise (half)
35.00
HOMARD FROID MAYONNAISE DEMI ENTIER — Served cold with homemade mayonnaise
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Cold Lobster Mayonnaise
69.00
HOMARD FROID MAYONNAISE ENTIER — Served cold with homemade mayonnaise
estimate≈ 650 kcal8 g carbsdiabetes-friendly
MAIN COURSES
Beef Tartare
24.00
TARTARE DE BOEUF — Hand-cut, served with fresh fries and salad
estimate≈ 850 kcal55 g carbs
Leg of Lamb
29.00
GIGOT D'AGNEAU — New potatoes, green beans, confit garlic
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78
Duck Breast
30.00
MAGRET DE CANARD — Eggplants, corn, colored carrots
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78
Veal Quasi
32.00
QUASI DE VEAU — Zucchini, fennel, olives, crushed tomatoes
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Beef Fillet with Green Pepper
40.00
FILET DE BOEUF AU POIVRE VERT — Served with fresh fries
estimate≈ 880 kcal52 g carbs
Côte de Boeuf for 2 people
59.00
CÔTE DE BOEUF POUR 2 PERSONNES — 1.2kg Côte de bœuf for 2 people, two side dishes of choice
estimate≈ 2200 kcal60 g carbsheavy 44
Cod Loin
30.00
DOS DE CABILLAUD — Artichokes with preserved lemon, radish, sucrine lettuce, beurre blanc
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Sea Bass Fillet
32.00
FILET DE BAR — Pepper piperade, roasted peach, toasted almonds
estimate≈ 580 kcal22 g carbsbalanced 78
Gambas à la Plancha
34.00
Black tiger prawns (5 pieces), seasonal vegetable cassolette
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 83
Lobster à la Plancha
69.00
HOMARD À LA PLANCHA — Whole lobster, served with seasonal vegetables
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
EXTRA SIDE DISH
Fresh fries
7.00
Frites fraîches
estimate≈ 450 kcal45 g carbs
Mashed potatoes
7.00
Purée de pommes de terre
estimate≈ 280 kcal30 g carbs
Seasonal vegetables
7.00
Légumes du moment
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Mesclun salad
7.00
Salade de mesclun
estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 66
DESSERTS
Dame Blanche
11.00
Vanilla ice cream, whipped cream, chocolate sauce, flaked almonds
estimate≈ 650 kcal55 g carbsheavy 26
Baked Apricots
12.00
ABRICOTS AU FOUR — Pistachio cream, crispy puff pastry
estimate≈ 480 kcal42 g carbsheavy 37
Chocolate Mousse
12.00
MOUSSE AU CHOCOLAT — Chocolate shavings
estimate≈ 420 kcal30 g carbsheavy 42
Poached Peaches Melba
12.00
PÊCHES POCHÉES FAÇON MELBA — Vanilla ice cream, red fruit coulis, almonds
estimate≈ 380 kcal40 g carbsheavy 37
Red Fruit Plate
13.00
ASSIETTE DE FRUITS ROUGES — Selection of seasonal red fruits
estimate≈ 120 kcal22 g carbs
Île Flottante with Pink Pralines
12.00
ÎLE FLOTTANTE AUX PRALINES ROSES — Pralines, crème anglaise
estimate≈ 450 kcal55 g carbsheavy 43
Ice Cream & Sorbets
3.00
GLACES & SORBETS LA BOULE — Vanilla, yogurt, chocolate, pistachio, coffee, lemon, mango, strawberry
estimate≈ 150 kcal20 g carbs
Our Cheese Selection
12.00
NOTRE SÉLECTION DE FROMAGES — Assortment of three cheeses: goat, sheep and cow
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

7veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose the salade d'artichauts or poireaux vinaigrette as starters. Desserts like mousse au chocolat are vegetarian.

0 vegetarian and 0 vegan dishes out of 43

90dia
scoreestimate

French brasserie with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with vegetable sides. There are several low-carb starters and side dishes.

22 diabetes-friendly · 43 dishes

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Practical

Address
Route de Cannes 1016, 06560 Valbonne
Hours
not known yet
Contact
+330492929260 bonjour@fistonbrasserie.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), fistonbrasserie.com/
Record
completeness 67 %, confidence 95 %

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