Sous les Oliviers

Boulevard d'Alsace 11, 26000 Valence

Closed now · opens 12:00

tapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TOMATO BASE PIZZAS

MARGHERITAvegetarian

11.00

grated mozzarella, black olives

estimate≈ 850 kcal95 g carbsbalanced 69

REGINA

12.00

cooked ham

estimate≈ 920 kcal96 g carbsbalanced 66

RÉINE

12.50

cooked ham, fresh mushrooms

estimate≈ 940 kcal98 g carbsbalanced 69

ROYALE

13.50

cooked ham, fresh mushrooms, egg

estimate≈ 1020 kcal98 g carbsbalanced 66

NAPOLITAINE

13.50

anchovies, capers, cherry tomatoes, olives

estimate≈ 880 kcal98 g carbsbalanced 72

AUVERGNATE

14.00

bacon bits, blue cheese, onions

estimate≈ 1100 kcal95 g carbs

ESPAGNOLE

14.00

chorizo, bell peppers, cherry tomatoes

estimate≈ 1050 kcal98 g carbs

ORIENTALE

14.00

merguez, bell peppers, onions

estimate≈ 1080 kcal98 g carbs

4 SAISONSvegetarian

14.50

marinated artichoke hearts, candied onions, bell peppers, fresh mushrooms

estimate≈ 980 kcal105 g carbsbalanced 73

4 FROMAGESvegetarian

14.50

blue cheese, goat cheese, St Marcellin

estimate≈ 1200 kcal95 g carbsheavy 43

AMERICAINE

14.50

onions, bell peppers, ground beef

estimate≈ 1100 kcal98 g carbs

CARNIVORE

15.00

onions, bell peppers, ground beef, merguez

estimate≈ 1250 kcal98 g carbs

ITALIENNE

16.00

cured ham, cherry tomatoes, arugula, stracciatella, balsamic glaze

estimate≈ 1050 kcal98 g carbs

MORTADELLA

16.00

mortadella, cherry tomatoes, arugula, stracciatella, pistachio pieces

estimate≈ 1150 kcal98 g carbs

CALZONE

13.00

REGINA pizza folded

estimate≈ 1100 kcal110 g carbs

CREAM BASE PIZZAS

CAMPAGNARDE

12.50

onions, bacon bits

estimate≈ 1150 kcal95 g carbs

CHEVRE MIELvegetarian

14.00

walnuts, goat cheese, honey

estimate≈ 1200 kcal105 g carbsheavy 39

ARCTIQUE

14.00

smoked salmon, chives

estimate≈ 1050 kcal95 g carbs

CHEF

14.50

onions, blue cheese, ground beef

estimate≈ 1250 kcal95 g carbs

SAUMON RAVIOLES

15.00

ravioli, arugula, smoked salmon

estimate≈ 1300 kcal115 g carbs

Tartiflette

15.00

reblochon, onions, bacon bits, potatoes

estimate≈ 1100 kcal75 g carbs

OTHER

Extra ingredient

2.00

Ingrédient supplémentaire

estimate≈ 50 kcal3 g carbsdiabetes-friendly

1/2 Pizza of choice + 1/2 Salad of choice

13.90

1/2 PIZZA AU CHOIX + 1/2 SALADE AU CHOIX

estimate≈ 650 kcal55 g carbsbalanced 73

DESSERTS

Crème Brûlée

6.00

CREME BRULEE

estimate≈ 350 kcal25 g carbsheavy 42

Tarte Tatin

7.00

vanilla ice cream, salted butter caramel

estimate≈ 600 kcal70 g carbsheavy 28

Traditional Tiramisu

7.00

TIRAMISU TRADITIONNEL

estimate≈ 450 kcal35 g carbsheavy 38

Chocolate Moelleux

8.00

MOELLEUX CHOCOLAT COEUR COULANT — molten heart, vanilla ice cream and crème anglaise (10 min baking time)

estimate≈ 750 kcal60 g carbsheavy 22

Profiteroles

8.50

estimate≈ 500 kcal50 g carbsheavy 32

Café Gourmand

9.00

CAFE GOURMAND

estimate≈ 400 kcal40 g carbsheavy 33

Cheese Platevegetarian

7.00

ASSIETTE DE FROMAGE

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

ICE CREAMS

Dame Blanchevegetarian

8.00

3 scoops vanilla, chocolate coulis, whipped cream

estimate≈ 550 kcal60 g carbsheavy 33

Café Liégeoisvegetarian

8.00

CAFE LIEGOIS — 3 scoops coffee, coffee coulis, whipped cream

estimate≈ 550 kcal60 g carbsheavy 33

Chocolat Liégeoisvegetarian

8.00

CHOCOLAT LIEGOIS — 3 scoops chocolate, chocolate coulis, whipped cream

estimate≈ 600 kcal65 g carbsheavy 34

Ardéchoisevegetarian

8.00

ARDECHOISE — 2 scoops vanilla, 1 scoop chestnut, chestnut cream, whipped cream

estimate≈ 600 kcal65 g carbsheavy 28

Saveur des Îlesvegetarian

8.00

SAVEUR DES ILES — passion, coconut, mango scoops, exotic coulis, whipped cream

estimate≈ 500 kcal60 g carbsheavy 38

Icebergvegetarian

9.00

2 scoops mint chocolate, 1 scoop chocolate, Get 27

estimate≈ 650 kcal60 g carbsheavy 23

Colonelvegetarian

9.00

2 scoops lemon, 1 scoop lime, vodka

estimate≈ 550 kcal60 g carbsheavy 33

Ice cream 1 scoopvegetarian

2.50

GLACE 1 BOULE

estimate≈ 150 kcal20 g carbs

Ice cream 2 scoopsvegetarian

4.50

GLACE 2 BOULES

estimate≈ 300 kcal40 g carbsheavy 41

Ice cream 3 scoopsvegetarian

6.50

GLACE 3 BOULES

estimate≈ 450 kcal60 g carbsheavy 37

Extra whipped cream or coulisvegetarian

1.00

Supplément chantilly ou coulis

estimate≈ 80 kcal6 g carbs

SALADS AND STARTERS

TARTARE DE THON AU COMBAVApescatarian

13.00

served with a small mixed salad

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 82

MARCELLIN

11.00

mixed salads, tomatoes, walnuts, Saint Marcellin bricks, bacon

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66

DAUPHINOIS

11.00

mixed salads, tomatoes, fried ravioli, cured ham, walnuts, hard-boiled egg

estimate≈ 520 kcal22 g carbsdiabetes-friendly

NORDIQUEpescatarian

11.00

mixed salads, tomatoes, smoked salmon, hard-boiled egg, chive cream toasts, steamed potatoes, parsley

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 67

CAESAR

11.00

mixed salads, tomatoes, homemade caesar sauce, hard-boiled egg, parmigiano shavings, corn flakes chicken, confit tomatoes

estimate≈ 580 kcal20 g carbsdiabetes-friendly

RAVIOLI GRATINS

NATUREvegetarian

13.00

20 min cooking time

estimate≈ 650 kcal60 g carbsbalanced 65

SAINT MARCELLINvegetarian

15.00

20 min cooking time

estimate≈ 780 kcal60 g carbs

GIROLLESvegetarian

16.00

20 min cooking time

estimate≈ 680 kcal60 g carbsbalanced 70

SMALL MIXED SALADvegetarian

3.00

PETITE SALADE COMPOSEE — To accompany your ravioli

estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66

GIANT SKEWER

BEEF (Fr) OR PRAWNS

22.50

BOEUF (Fr) OU GAMBAS — choice of sauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 77

MEATS

VEAL CHOP A LA PLANCHA

24.00

CÔTE DE VEAU A LA PLANCHA — Approx. 250g (origin Fr), aromatic marinade, low temperature cooking, choice of sauce

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

TARTARE DE BOEUF TRADITION

19.00

Charolais beef hand-cut, origin FR

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66

WHOLE DUCK BREAST

21.00

MAGRET DE CANARD ENTIER — Approx. 350g, origin EU

estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67

FISH

GRILLED SALMON FILLET A LA PLANCHApescatarian

17.00

PAVE DE SAUMON GRILLE A LA PLANCHA — Marinated in thyme, Nyons olive tapenade

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74

TATAKI DE THON AU SESAMEpescatarian

18.00

Wasabi mayonnaise, soy sauce

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

BURGERS

CHEESE

13.50

steak, homemade burger sauce, cheddar, confit onions, pickles, lettuce, tomatoes

estimate≈ 750 kcal45 g carbsbalanced 65

BIG

18.50

double steak, homemade burger sauce, double cheddar, bacon, confit onions, pickles, lettuce, tomatoes

estimate≈ 1100 kcal50 g carbs

VERCORS

16.00

steak, Bleu du Vercors sauce, bacon, confit onions, pickles, lettuce, tomatoes

estimate≈ 820 kcal42 g carbs

CHICKEN

16.00

corn flake chicken fillet (FR), homemade burger sauce, cheddar, confit onions, pickles, lettuce, tomatoes

estimate≈ 780 kcal48 g carbs

Montagnard

17.00

steak, homemade burger sauce, confit onions, reblochon, rösti, gherkins, salad, tomatoes

estimate≈ 1150 kcal65 g carbs

TO SHARE (OR NOT...)

Charcuterie, Cheese or Mixed Platter

11.00

PLANCHE CHARCUTERIE FROMAGES OU MIXTE

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67

Focaccia with oregano & homemade tomato concassevegetarian

7.00

FOCACCIA ORIGAN & CONCASSEE DE TOMATES MAISON

estimate≈ 420 kcal45 g carbs

Focaccia with oregano, chive cream, and smoked salmonpescatarian

9.00

FOCACCIA ORIGAN, CREME DE CIBOULETTE, SAUMON FUME

estimate≈ 510 kcal42 g carbs

Roasted St Marcellin with toastsvegetarian

5.50

ST MARCELLIN RÔTI & SES TOASTS — 10 min cooking time

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Portion of homemade friesvegan

4.00

PORTION DE FRITES MAISON

estimate≈ 450 kcal52 g carbs

Bone Marrow

7.00

OS A MOËLLE — 15 min cooking time

estimate≈ 320 kcal0 g carbsdiabetes-friendly

Nyons olive tapenade with toastsvegan

4.00

TAPENADE AUX OLIVES DE NYONS & SES TOASTS

estimate≈ 310 kcal25 g carbsdiabetes-friendly

MISCELLANEOUS

Children's Menu

11.00

MENU ENFANT 11 € — Ground beef steak with fries or pizza bambino, 1 scoop of ice cream, 1 soft drink

estimate≈ 1200 kcal110 g carbsheavy 32

Dish of the Day / Burger of the Moment

12.40

PLAT DU JOUR / BURGER DU MOMENT

estimate≈ 850 kcal55 g carbsbalanced 69

Dessert of the Day

6.00

DESSERT DU JOUR

estimate≈ 450 kcal48 g carbsheavy 34

Set Menu 15.5€

15.50

FORMULE 15.5€ — Dish of the day or burger of the moment + dessert of the day

estimate≈ 1300 kcal103 g carbsheavy 33

Is this menu still right?

64veggie
scoreestimate

Pizzas and cheese dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include pizzas like the 4 Saisons or Chevre Miel. You can also order gratins de ravioles or roasted St Marcellin cheese.

24 vegetarian and 2 vegan dishes out of 72

71dia
scoreestimate

Protein-rich mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options such as meat and fish. The salads and meat dishes suit a carbohydrate-aware diet.

18 diabetes-friendly · 72 dishes

Reviews

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Practical

Address: Boulevard d'Alsace 11, 26000 Valence
Hours: Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sunclosed
Contact: +32475591537
Sources: Overture Maps Places (CDLA-Permissive 2.0), souslesoliviersvalence.fr/
Record: completeness 83 %, confidence 95 %

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