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Taberna Vintara

Plaza de la Reina, 19, 46003 Valencia

opening hours not known yet

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Chef's Recommendations
Croquetas de jamón, pollo or chorizo
croquetas de jamón, pollo o chorizo — The foolproof appetizer, 100% artisanal!
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Huevos Rotos with foie mi-cuit
HUEVOS ROTOS CON FOIE MI-CUIT — A most tempting classic.
estimate≈ 850 kcal45 g carbs
Pulpo a la Gallega
PULPO A LA GALLEGA PLANCHA — Tender and tasty, pure taste of the sea!
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Our Menu
Raff tomato salad with southern mackerel
14.95
ENSALADA DE TOMATE raff con caballa del sur
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
Anchoas Mariposa 000
16.95
Plated (4 units), accompanied by bread.
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Russian salad
9.00
ENSALADILLA RUSA — Traditional homemade salad with a Vintara touch.
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Spanish cheese boardvegetarian
13.95
TABLA DE QUESOS ESPAÑOLES
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Jamón Ibérico Cebo
18.95
Freshly sliced, served with picos camperos.
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Ibéricos
14.95
Ibérico chorizo, salchichón and lomo.
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 67
Morcilla de Burgos with padrón peppers
11.95
morcilla de burgos con pimientos de padrón
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 70
Chistorra with aioli
11.95
chistorra con alioli
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 67
Pollo Vintara
12.95
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Fresh fried fish
16.95
pescadito frito fresco
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 65
Gambas al Ajillo
20.95
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Grilled pulpo with parmentier
23.95
pulpo a la plancha con parmentier
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73
Bravas Vintaravegetarian
9.00
estimate≈ 420 kcal45 g carbs
Bravas Vintara with Ibérico chorizo
10.95
bravas vintara con chorizo ibérico
estimate≈ 550 kcal45 g carbs
Homemade cocido croquetas (3 units)
9.95
croquetas caseras de cocido (3 unidades)
estimate≈ 360 kcal25 g carbsdiabetes-friendly
Fried camembert with cranberry jamvegetarian
13.95
camembert frito con mermelada de arándanos
estimate≈ 510 kcal28 g carbs
Calamares a la andaluza
17.95
estimate≈ 440 kcal30 g carbsdiabetes-friendlybalanced 65
Shrimp tortillitas (3 pieces)
9.50
tortillita de camarón (3 unidades)
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Huevos Rotos with Jamón Ibérico
17.95
huevos rotos con jamón ibérico
estimate≈ 750 kcal35 g carbsbalanced 65
Homemade meatballs with potatoes
13.95
ALBÓNDIGAS CASERAS CON PATATAS
estimate≈ 620 kcal40 g carbsbalanced 65
Aged beef entrecote (300 g)
24.95
ENTRECOT DE TERNERA MADURADA (300 GR)
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
Aged beef entrecote (500 g)
39.95
ENTRECOT DE TERNERA MADURADA (500 GR)
estimate≈ 1300 kcal0 g carbsdiabetes-friendly
Grilled tunapescatarian
22.95
ATÚN A LA PLANCHA
estimate≈ 420 kcal2 g carbsdiabetes-friendlybalanced 71
Crema Valenciana with Mistela de Teulada
6.50
CREMA VALENCIANA CON MISTELA DE TEULADA
estimate≈ 380 kcal32 g carbsheavy 41
Homemade chocolate cakevegetarian
6.50
TARTA DE CHOCOLATE CASERA
estimate≈ 450 kcal42 g carbsheavy 34
Homemade cheesecake with red berriesvegetarian
6.50
TARTA DE QUESO CASERA CON FRUTOS ROJOS
estimate≈ 410 kcal30 g carbsheavy 40
Apple Tarte Tatinvegetarian
6.50
tarta tatín de manzana
estimate≈ 360 kcal45 g carbsheavy 44

Is this menu still right?

48veggie
scoreestimate

Limited vegetarian Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can order bravas vintara, fried camembert and a Spanish cheese board. For dessert, there is chocolate cake, cheesecake and apple tart.

6 vegetarian and 0 vegan dishes out of 30

74dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has many protein-rich options. Grilled meats and fish are good choices.

20 diabetes-friendly · 30 dishes

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Practical

Address
Plaza de la Reina, 19, 46003 Valencia
Hours
not known yet
Contact
+34691799230 reservasvintara@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tabernavintara.com/
Record
completeness 67 %, confidence 94 %

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