El Nuevo Colmao

C/ de Lleida, 26, bajo Izda, 46009 València

opening hours not known yet

Spanish€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Day 31

Homemade lentilsvegetarian

4.10

Lentejas caseras, arroz legumes — with rice and legumes

estimate≈ 450 kcal65 g carbsbalanced 78

Fideíta

4.10

Fideíta de fideo fino de marisco — fine seafood noodles

estimate≈ 550 kcal60 g carbsbalanced 73

Stuffed Bonito oven-baked

4.10

Bonito relleno al horno, Rollito de jamón york relleno de manzana — ham roll stuffed with apple

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79

Longaniza with oven potatoes

4.10

Longaniza con patatas al horno, Lechugado a la romana, Tortilla de patata, o tortilla con cebolla y queso gratinada con bechamel — Roman-style lettuce, potato omelette, or omelette with onion and cheese gratinated with bechamel

estimate≈ 750 kcal50 g carbsbalanced 65

Spinach and blue cheese croquettesvegetarian

4.10

Croquetas de espinacas y queso azul

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Day 14

Homemade lentilsvegetarian

Lentejas caseras, Aroseñas — with rice

estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 86

Fideuó

Fideuó de fino marino de — fine seafood noodles

estimate≈ 550 kcal60 g carbsbalanced 73

Stuffed sweet potato oven-bakedvegetarian

Boniato relleno al horno

estimate≈ 350 kcal40 g carbsdiabetes-friendlybalanced 77

Ham rolls

Rollitos de jamón york rellenos de ensalada rusa — stuffed with Russian salad

estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 65

Lofoguiñas with omelettevegetarian

Lofoguiñas con tortilla

estimate≈ 250 kcal10 g carbsdiabetes-friendly

Roman-style solepescatarian

Lenguado a la romana

estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 72

Tuna pattypescatarian

Tortita de atún, tortilla y croqueta gratinada con bechamel — omelette and croquette gratinated with bechamel

estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69

Day 21

Fideuópescatarian

Fideuó de fino marino con atún, alcachofas y ajos tiernos — fine seafood noodles with tuna, artichokes and spring garlic

estimate≈ 520 kcal55 g carbsbalanced 77

Pesto Gnocchivegetarian

Noquis al pesto con tomates, Champi y mozzarella — with tomatoes, mushrooms and mozzarella

estimate≈ 650 kcal60 g carbsbalanced 73

Prepared saladvegetarian

Ensalada ya preparada

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Stuffed chicken

Pollo relleno

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Marinated oven-baked meat

Librito de horno lo adobado

estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71

Roman-style pollack with tomatoespescatarian

Abadajo a la romana con tomates

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75

Smoked salmon and leek croquettespescatarian

Croquetas de salmón ahumado y puerros

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Day 15

Stuffed peppersvegetarian

Pimientos rellenos

estimate≈ 380 kcal30 g carbsdiabetes-friendlybalanced 69

Arroz al hornovegetarian

Baked rice

estimate≈ 650 kcal75 g carbsbalanced 77

Lasagna Bolognese

Lasaña Bolognesa

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73

Spinach Mille-feuillevegetarian

Milhojas de espinacas con queso y tomate caramelizado — With cheese and caramelized tomato

estimate≈ 480 kcal25 g carbsbalanced 69

Cachopo de ternera

Stuffed veal fillet

estimate≈ 1100 kcal60 g carbs

Salmon in orange saucepescatarian

Salmón en salsa de naranja

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Turkey chops in almond sauce

Chuletas de pavó en salsa de almendras

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken croquettes

Croquetas de pollo

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Day 22

Eggplant lasagnavegetarian

Lasaña de berenjenas

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 79

Pasta saladvegetarian

Ensalada de pasta

estimate≈ 550 kcal65 g carbsbalanced 73

Arroz al horno

Arroz al horno con patatas alcolcadas y carne — Baked rice with potatoes and meat

estimate≈ 780 kcal85 g carbsbalanced 76

Pork tenderloin Pedro Ximénez

Solomillo de cerdo al Pedro Ximénez — Pork tenderloin with Pedro Ximénez wine sauce

estimate≈ 580 kcal22 g carbs

Stuffed eggspescatarian

Huevos rellenos de atún — With tuna

estimate≈ 320 kcal8 g carbsdiabetes-friendly

Quichevegetarian

Quiche de champiñones, tomates y puerros — With mushrooms, tomatoes and leeks

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69

Cocido croquettes

Croquetas de cocido — Croquettes made from traditional stew

estimate≈ 410 kcal28 g carbs

Day 16

Spaghettipescatarian

Espaguetis con tomate y atún — With tomato and tuna

estimate≈ 610 kcal70 g carbsbalanced 77

Potajevegetarian

Traditional thick stew

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 95

Chicken Paella

Paella de pollo

estimate≈ 680 kcal70 g carbsbalanced 77

Stuffed avocadospescatarian

Aguacates rellenos de marisco con salsa rosa — With seafood and cocktail sauce

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Hake ballspescatarian

Bombones de merluza en salsa verde — In green sauce

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Apple sorbetvegan

Sorbete de manzana

estimate≈ 120 kcal28 g carbsheavy 39

Chicken Cordon Bleu

Cordón Bleu de pollo

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 66

York ham and cheese croquettes

Croquetas de York y queso

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Day 23

Troglodyte salad with avocadovegetarian

Ensalada troglodita con aguacate

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Spinach and cheese rolls with salmon creampescatarian

Rollos de espinacas y queso con crema de salmón

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Chicken pastis

Pastis de pollo

estimate≈ 520 kcal40 g carbs

Baked fish gratin with aiolipescatarian

Gratén de pescado adgreedado con el horno ajolí

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Bacon and cheese quesadilla

Quesadilla de bacon y queso

estimate≈ 580 kcal38 g carbs

Beef and pepper croquettes

Croquetas de ternera y pimiento

estimate≈ 340 kcal24 g carbsdiabetes-friendly

Day 30

Lomo a la pimienta

Pepper loin

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

Day 17

Gratinated macaroni with chorizo

Macarrones con chorizo gratinados

estimate≈ 620 kcal55 g carbs

Minestrone with ham

Menestrón con jamón

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 69

Arroz del señor

estimate≈ 550 kcal65 g carbsbalanced 66

Chef's salad with yogurt and fresh mozzarellavegetarian

Ensalada del chef, con yort, y mozzarella fresa

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

Stuffed calamari

Calamares relleno

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 70

Lemon chicken

Pollo al limón

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Goat cheese croquettesvegetarian

Croquetas de queso de cabra

estimate≈ 350 kcal22 g carbsdiabetes-friendly

Day 24

Salmorejo cordobés with toppingsvegetarian

Salmorejo cordobés con tropezones

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 67

Meat cannelloni

Canelones de carne

estimate≈ 580 kcal45 g carbs

Vegetable pastavegetarian

Pasta de verduras

estimate≈ 480 kcal50 g carbsbalanced 80

Meat Tortellini

Tortellini de carne con tomate, berenjena y olivas negras — with tomato, eggplant and black olives

estimate≈ 620 kcal58 g carbsbalanced 67

Patagonian Squid

Calamares de la Patagonia encebolados — with onions

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81

Secreto de cerdo

Secreto de cerdo en salsa de champiñones — in mushroom sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Meatballs

Albóndigas en salsa — in sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Day 18

Stuffed Eggplantsvegetarian

Berenjenas rellenas

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74

Arroz en fesols i napsvegetarian

Rice with beans and turnips

estimate≈ 450 kcal65 g carbs

Canelones dr roda

Round cannelloni

estimate≈ 520 kcal45 g carbs

Lamb Cannelloni

Canelones de cordero

estimate≈ 580 kcal42 g carbs

Bacalao a la bilbaínapescatarian

Cod Bilbao style

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 72

Roasted Pork Knuckle

Codillo de cerdo al horno

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71

Pumpkin and Parmesan Croquettesvegetarian

Croquetas de calaba la y parmesano

estimate≈ 340 kcal28 g carbs

Day 25

Stuffed Zucchinivegetarian

Calabacines rellenos

estimate≈ 360 kcal20 g carbsdiabetes-friendlybalanced 69

Spaghetti Bolognese

Espaguetis bolognesa

estimate≈ 680 kcal75 g carbsbalanced 77

Albúfias pintavegetarian

Albúfias pinta Estilo tostada — Pinto beans, toast style

estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 86

Breaded Codpescatarian

Bacalao rebozado con justo — with jus

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 72

Roasted Chicken

Pollo al horno

estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71

Lomo al roquefort

Pork loin with roquefort

estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71

Tuna Croquettespescatarian

Croquetas de atún

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Day 20

4 Vegetable Paellavegetarian

Paella de 4 verduras

estimate≈ 510 kcal78 g carbsbalanced 66

4 Cheese Tortillavegetarian

Tortilla a los 4 quesos

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69

Fideuópescatarian

estimate≈ 650 kcal75 g carbsbalanced 73

Cod fish cakepescatarian

Tortita de Bacalao

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Baked stuffed pork loin

Cinta de lomo relleno al horno

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Pajuillo peppers stuffed with crab and prawnspescatarian

Pimientos de pajuillo rellenos de cangrejo y gambas

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70

Hard-boiled egg and chorizo croquettes

Croquetas de huyo duro y chorizo

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Day 27

Stuffed hard-boiled eggsvegetarian

Huevos duros rellenos

estimate≈ 250 kcal6 g carbsdiabetes-friendly

Arroz a bandapescatarian

estimate≈ 600 kcal70 g carbsbalanced 73

Chicken thigh in salmero with prawns

Muslo de pollo en salmero con gambas

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Baked stuffed pork tenderloin

Solomillo de cerdo relleno al horno

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71

Boletus mushroom croquettesvegetarian

Croquetas de boletus

estimate≈ 300 kcal18 g carbsdiabetes-friendly

DESSERTS

Rice puddingvegetarian

Arroz con leche

estimate≈ 350 kcal45 g carbsheavy 39

Natillasvegetarian

estimate≈ 300 kcal30 g carbsheavy 42

Flanvegetarian

estimate≈ 320 kcal35 g carbsheavy 41

Cheesecakevegetarian

tarta de queso

estimate≈ 450 kcal35 g carbsheavy 38

Pear tartvegetarian

tarta de pera

estimate≈ 380 kcal45 g carbs

Brownievegetarian

estimate≈ 420 kcal40 g carbsheavy 35

Three chocolate cakevegetarian

tarta tres chocolates

estimate≈ 500 kcal45 g carbsheavy 32

Lemon tartvegetarian

tarta de limón

estimate≈ 380 kcal40 g carbsheavy 34

Is this menu still right?

83veggie
scoreestimate

Many hearty vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features dishes like eggplant lasagna, stuffed peppers and four-vegetable paella. There are also vegetarian croquettes with spinach and blue cheese.

37 vegetarian and 1 vegan dishes out of 98

78dia
scoreestimate

Low Carb Spanish Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses. There are several options with a low glycemic index.

59 diabetes-friendly · 98 dishes

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Address: C/ de Lleida, 26, bajo Izda, 46009 València
Hours: not known yet
Contact: +34963468933
Sources: Overture Maps Places (CDLA-Permissive 2.0), elnuevocolmao.es/
Record: completeness 67 %, confidence 79 %

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El Nuevo Colmao

Menu

Many hearty vegetarian options

Low Carb Spanish Options

Reviews

Practical