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La Voile Verte - Valras-Plage, 9 Bd Jean Moulin

Boulevard Jean Moulin 9, 34350 Valras-plage

Closed now · opens 09:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold side
Pasta salad
13.00
Salade de pâtes — Fusilli, cured ham, confit tomatoes, basil
estimate≈ 520 kcal55 g carbs
Vegetarianvegetarian
13.00
Végétarienne — Goat cheese, cherry tomatoes, feta, corn, eggplant caviar
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74
Caesar Salad
12.00
Salade Caesar — Romaine lettuce, Grana Padano, croutons
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 65
From the Seapescatarian
15.00
de La Mer — Smoked salmon, shrimp, mixed salad
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Tomatoes, burratavegetarian
13.00
Tomates, burrata
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 70
Melon, cured ham
13.00
Melon, jambon cru
estimate≈ 280 kcal22 g carbs
Beef carpaccio and salad
13.00
Carpaccio de bœuf et salade
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Salmon carpaccio and saladpescatarian
13.00
Carpaccio de saumon et salade
estimate≈ 350 kcal8 g carbsdiabetes-friendly
Salmon tartare and saladpescatarian
15.00
Tartare de saumon et salade
estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 66
Grilled coco corner
Ham / Emmental
7.00
Jambon / Emmental /
estimate≈ 480 kcal32 g carbs
Smoked salmon / Guacamole / Tomato / Emmentalpescatarian
8.00
Saumon fumé / Guacamole / Tomate / Emmental
estimate≈ 550 kcal35 g carbs
Fourme d'Ambert / Cured ham / Tomato / Emmental
8.00
Fourme d'Ambert / Jambon cru / Tomate / Emmental
estimate≈ 580 kcal32 g carbs
Goat cheese / Chili / Tomatovegetarian
8.00
Chèvre / Piment / Tomate
estimate≈ 420 kcal30 g carbs
Chicken / Emmental / Curry
8.00
Poulet / Emmental / Curry
estimate≈ 510 kcal34 g carbs
Hot box
Lasagne Bolognese and salad
13.00
Lasagnes bolognaises et salade
estimate≈ 720 kcal65 g carbsbalanced 71
Side dishes
Small saladvegetarian
4.00
Petite salade
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Homemade friesvegan
5.00
Frites maison
estimate≈ 450 kcal50 g carbs
Desserts
Café gourmand
7.50
estimate≈ 450 kcal45 g carbsheavy 34
Chocolate fondant
6.50
Fondant au chocolat
estimate≈ 420 kcal40 g carbsheavy 35
Iced nougat
6.50
Nougat glacé
estimate≈ 380 kcal35 g carbsheavy 34
Fresh fruit saladvegan
6.50
Salade de fruits frais
estimate≈ 80 kcal20 g carbs
Fresh fruit plattervegan
6.50
Planche de fruits frais
estimate≈ 100 kcal25 g carbs
Brownie
6.50
Brownie, coulis, fruits frais — with coulis and fresh fruit
estimate≈ 450 kcal55 g carbsheavy 40
Vanilla parfaitvegetarian
2.50
Parfait vanille, coulis de glace, nappage au choix dans son pain burger chaud — with ice cream coulis and choice of topping in a warm burger bun
estimate≈ 380 kcal45 g carbs
Belgian Wafflevegetarian
2.50
Belge - Pomme ou Chocolat — Apple or Chocolate
estimate≈ 320 kcal40 g carbs
Crêpe or Gaufrettevegetarian
2.50
Crêpe ou Gaufrette - Sucre ou Nutella — Sugar or Nutella
estimate≈ 350 kcal40 g carbsheavy 42
Extra whipped creamvegetarian
0.50
Supplément chantilly
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Ice creamvegetarian
0.50
Glaces (voir pannneau) — see board
estimate≈ 120 kcal15 g carbs
Children's Menu
Croque or Nuggets
10.00
Croque ou Nuggets, Frites, 1 boisson de luxe, 1 sirop — with fries, 1 luxury drink, and 1 syrup
estimate≈ 850 kcal80 g carbs
To share
Charcuterie board
18.00
Charcuteries — Planches
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Cheese boardvegetarian
18.00
Fromages — Planches
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Mixed board
22.00
Mixte — Planches
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
Pan con tomate
10.00
Pan con tomate et jambon cru — with cured ham
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Iberico ham croquettes (4 pc)
7.00
Croquettes de Jambon ibérique (4 pc) — Tapas
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Emmental bites (3 pc)vegetarian
7.00
Bouchées d'Emmental (3 pc) — Tapas
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Mozzarella sticks (3 pc)vegetarian
7.00
Stick Mozza (3 pc) — Tapas
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Onion Rings (4 pc)vegan
7.00
Onion Ring (4 pc) — Tapas
estimate≈ 220 kcal25 g carbs
Goat cheese croquettes (4 pc)vegetarian
7.00
Croquettes de Chèvre (4 pc) — Tapas
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Calamar Romane (4 pc)pescatarian
7.00
Tapas
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Acora Morro (4 pc)
7.00
Tapas
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Tapas Platter (18 pc)
29.00
Plateau de Tapas (18 pc) — 4 Calamar Romane, 3 Salmon Croquettes, 3 Iberrique, 4 Acora Morro, 3 Mozzarella Sticks, 4 Onion Rings (Gourmet)
estimate≈ 2400 kcal160 g carbsheavy 36
Set Menus
Costuitillone
11.00
4 tapas of choice + fries + 1 sauce
estimate≈ 1100 kcal85 g carbs
Gourmande
15.00
1 tapa of choice + fries + 1 sauce + 1 drink (wine, sangria or draught beer)
estimate≈ 950 kcal65 g carbs
Duo
29.00
2 tapas of choice + fries + 2 sauces + 2 drinks (wine, sangria or draught beer)
estimate≈ 1800 kcal120 g carbsheavy 21
Breakfast Set
Breakfast Setvegetarian
9.50
Boisson chaude, Jus de fruit, Pain grillé, beurre et confiture — Hot drink, fruit juice, toast, butter and jam
estimate≈ 550 kcal60 g carbs

Is this menu still right?

71veggie
scoreestimate

French snacks and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian salad with goat cheese and feta or burrata with tomatoes. There are various hot appetizers like mozzarella sticks and goat cheese croquettes. The menu also includes meat and fish.

18 vegetarian and 4 vegan dishes out of 45

80dia
scoreestimate

Low Carb Salads and Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich salads and tapas platters. Most full meal formulas center around fries.

19 diabetes-friendly · 45 dishes

Reviews

Review
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Practical

Address
Boulevard Jean Moulin 9, 34350 Valras-plage
Hours
Mon09:00–19:30
Tue09:00–19:30
Wed09:00–19:30
Thu09:00–19:30
Fri09:00–19:30
Sat09:00–19:30
Sun09:00–19:30
service de snacking disponible sur place et toute la journée. Petit déjeuner jusqu'à midi. Le service snack et le bar sont en service continu
Contact
+33767707607
Sources
Overture Maps Places (CDLA-Permissive 2.0), plagelavoileverte.com/
Record
completeness 83 %, confidence 80 %

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