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Fraya Restaurant & Bar

rue du Commerce 4, 56000 VANNES

Open now · until 22:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO START
Burrata with olive oilvegetarian
12.00
BURRATA À L’HUILE D’OLIVE — Arugula, basil, cherry tomatoes and strawberries
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
OUR TAPAS
Mozza Sticks x6vegetarian
7.00
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Arancini x6vegetarian
8.00
ARRANCINI x6
estimate≈ 450 kcal35 g carbs
Fish Accras x6pescatarian
7.00
ACCRAS DE POISSON x6
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Saucisson 150g
7.00
SAUCISSON 150gr. — Plain, pepper, Comté, chili, herbs
estimate≈ 480 kcal3 g carbsdiabetes-friendly
Planche Fraya
19.00
Assortment of charcuterie and cheeses
estimate≈ 850 kcal15 g carbsdiabetes-friendly
FRAYA SIGNATURES
Burger Fraya
19.00
Toasted buns, grilled ground steak, onions, pickles, tomatoes, cheddar, grilled bacon, sauce
estimate≈ 950 kcal55 g carbs
Fish and Chipspescatarian
18.00
Homemade tartar sauce
estimate≈ 880 kcal65 g carbs
Tigre Qui Pleure
27.00
Marinated beef in soy sauce, lime, garlic, ginger, chili, herbs, seasoned basmati rice
estimate≈ 680 kcal50 g carbsbalanced 75
Poulpe Fusion Tendancepescatarian
25.00
Seared octopus tentacle, red onions, ginger, coriander, chili, seasonal vegetables
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Salmon & Freshpescatarian
20.00
Iceberg lettuce, tzatziki sauce, smoked salmon, fresh herbs, wasabi
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
OUR TARTARES
Beef Tartare Fraya
21.00
TARTARE DE BëæF FRAYA — Pickles, spring onions, capers, chervil. Served with fries or vegetables
estimate≈ 750 kcal45 g carbs
Beef Tartare Fusion
22.00
TARTARE DE BëæF FUSION — Sriracha, spring onions, sesame, ginger, lime, soy sauce. Served with fries or vegetables
estimate≈ 770 kcal48 g carbs
ICE CREAM CUPS & DESSERTS
Fraise Melbavegetarian
10.00
Strawberries, vanilla ice cream, red fruit coulis, whipped cream
estimate≈ 380 kcal42 g carbsheavy 37
Gourmet Coffee or Tea
10.00
CAFÉ OU THÉ GOURMAND — Chef's Surprise
estimate≈ 450 kcal40 g carbsheavy 31
Brownie Breizhvegetarian
10.00
Chocolate and caramel ice cream, brownie biscuit, salted butter caramel, whipped cream
estimate≈ 620 kcal55 g carbsheavy 27
L'Exotiquevegan, vegetarian
10.00
L’EXOTIQUE — Mango sorbet, passion fruit sorbet, mango/passion coulis, pineapple pieces
estimate≈ 280 kcal48 g carbsheavy 35
BAMBINO Up to 10 years
Bambino
12.00
Ground steak or fish of the day, pasta, fries or vegetables, syrup water, scoop of ice cream
estimate≈ 850 kcal75 g carbs

Is this menu still right?

58veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can order burrata, mozza sticks and arrancini. Vegetarian options are limited to appetizers and desserts like the brownie Breizh. The rest of the menu consists of meat and fish.

6 vegetarian and 1 vegan dishes out of 18

74dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based dishes. You can choose vegetables instead of fries with the tartares.

7 diabetes-friendly · 18 dishes

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Practical

Address
rue du Commerce 4, 56000 VANNES
Hours
Mon—
Tue—
Wed11:00–22:30
Thu11:00–22:30
Fri11:00–22:30
Sat11:00–22:30
Sun11:00–15:00
Contact
+33297681589 contact@fraya.bzh
Sources
Overture Maps Places (CDLA-Permissive 2.0), fraya.bzh/fr/
Record
completeness 83 %, confidence 80 %

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